asw_manchester asw_manchester

430 posts   1,482 followers   480 followings

ASW Manchester  Altrincham's Mixed Martial Arts Academy • Blackbelt Level Instruction in BJJ • Wrestling • Submission Grappling • Muay Thai • Boxing • MMA

5:30pm Open Gym
6:30pm Beginners Course
7:30pm Submission Grappling
8:30pm Jiu Jitsu (Gi)

You too, can have that "smart casual" look of @graham_anderson_ (Picture 2) if you train at our club 👌🏼👊🏻🤣 #manchester #altrincham #sale #timperley #broadheath #hale #bowdon #wilmslow #alderleyedge #cheshire #cheshireliving #stretford #trafford #chorlton #didsbury #southmanchester #martialarts #beginners #progressjj #mma #wrestling #grappling #boxing #muaythai #fitness

Today is the day!

All places on the course are sold out!! We are looking forward to welcoming the new members to the club, as they embark on their new start in the best sport around!

If everyone can arrive for 6pm. Class starts at 6:30pm 🙌🏻👊🏻❤

As beautifully demonstrated here by World Class Fighter and Coach @trainor103 We will be working counters to the body kick in this evenings 6:30pm MMA Sparring Class 👌🏼😎 #Repost @trainor103 with @get_repost
・・・
If you want to learn how to do these sweeps, trips and dumps then make sure to jump over to the @warriorcollective’s YouTube channel and checkout my tutorial entitled 5 sweeps, dumps and trips to use in fighting. Remember for more striking based knowledge, you can grab my two full length instructional volumes from the link in my bio. They are called Fighting Concepts for World Class Striking & The Fight Game - Strategies for World Class Striking....enjoy 👊 ------------------------------------------
#kstarlegacy #drillsbuildskills #muaythailife #muaythaifighter #muaythai #thaiboxing #warrior #mma #ufc #bellatormma #champions #inspiration #muaythaistrikers #boxing #sports #motivation #fitness #wrestler #judo #fighting #fight #kickboxing #bjj #jiujitsu #jiujitsulifestyle #mixedmartialarts #kickboxing #martialarts #oldbury #birmingham

Where else can you scrap it out with your best mates, with a bangin' Ibiza Soundtrack in the back?

#asw #altrincham #cheshire #manchester

Brought to you by a Pear Tree Productions and Wernham Hogg collaboration.
Tonight's Tekkers:

1: Outside lock down, to mis direction sweep.
2: Failing technique 1, your opponent bases and postures up. Leaving a space to invert and stack the leg. Once here, overhand grab the foot and pull towards you in "clockwise" direction. Causing discomfort leaving your opponent forced to roll over. Triangle said leg, and reinforce "double trouble" to secure the Saddle.
Note:

Our second video is of @jack._m7 and @james.porte Our resident teenage whitebelts drilling the @tommo_nemesis special 👌🏼 #bjj #bjjlifestyle #bjjlife #bjjmotivation #bjjsubmission #bjjmemes #bjjstyle #bjjfamily #bjjkids #jiujitsumemes #jiujitsulife #jiujitsu_style #jiujiteiras #jiujitsulifestyle #jiujitsu_videos #jiujiteiros #wrestlinglife #wrestling #judo #mma #mmalab #mmalifestyle #leglocks #saddle #doubletrouble #altrincham

Welcome to Manchester's Number 1 Lads Club ❤

For all of the beginners starting here at the club next week, joining here will be the best decision you ever make. 👊🏻❤ #aswmanchester #altrincham #sale #stretford #urmston #chorlton #didsbury #timperley #broadheath #hale #bowdon #wilmslow #alderleyedge #cheshire #martialarts #club #ladsclub #mentalhealth #fitness #focus

All the best to our boy @cdearn who goes in for shoulder surgery this morning.
If there's anyone who can come back from this kind of injury, it's our Connor. The lad doesn't know how to quit, and works harder than anyone we know.
See you back on the mats very soon son!
👊🏻❤ #asw #altrincham #chesney

Most Popular Instagram Hashtags