aspencrossfit aspencrossfit

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AC  "It's Better at Altitude!"

A week out of knee surgery and Michael’s doc says “your recovery and range of motion is remarkable. What are you doing?” CrossFit of course. #ac #aspen #aspencrossfit #colorado #crossfit #discipline #excellence #fitness #gym #health #knees #strength #strong #strongknees #workout #wod

At her last gym they didn’t squat. Now Nancy is getting strong. Squatting is a must. #ac #aspen #aspencrossfit #backsquat #colorado #crossfit #excellence #fitness #functional #gym #health #squat #strength #strongwomen #weightlifting #workout

It’s our 8th anniversary and we’re in it for more!!! Thank you everyone for making this amazing community the best. #ac #aspen #aspencrossfit #colorado #crossfit #community #excellence #family #fitness #gym #affiliate #anniversary #workout #wod

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