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asmus_fit34 asmus_fit34

350 posts   998 followers   316 followings

George Asmus  2011 Chicago cubs 24th round draft pick. 2014 All-American Starting Pitcher. Fitness/Health

First picture in a while. I had been off training for a while prior to this week. Had a really good week of training and I'm happy with where I'm at. Waist keeps shrinking and good waist to should ratio. It's always a work in progress, but I love the process! πŸ’ͺ🏻 #hardwork #dedication #bodybuilder #bodybuilding #bodybuildingcom #physique #fitness #health #aesthetics #fitfam #adidas #rise #24hourfitness #life #lifestyle #gatsupplements #competeharder #gainz #instagood #instagain #instalike #instafollow #follow4follow #24hourfitness

Working hard to improve everyday! πŸ’ͺ🏻 staying consistent and seeing results forsure. Gotta keep pushing myself to keep improving over the next couple of months, it's tough work but you gotta enjoy the process! #bodybuilder #bodybuilding #bodybuildingcom #health #fitness #physique #gainz #fitfam #flex #rise #gymshark #aesthetics #biceps #teamgat #gatsupplements #competeharder #life #lifestyle #instagood #instagain #instalike #instafollow #follow4follow #bodybuildingmotivation

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