asiamendoza90 asiamendoza90

646 posts   6,859 followers   1,339 followings

Asia Mendoza  🦋Bombshell Fitness Coach🦋(CPT-PCC-WFS) 🏆 IFBB Bikini Pro x2 👙CJ Elite Suits ✈️Posing Coach➡️GA➡️CA➡️NY➡️FL 💎Beauty/Health/Self-Care 💻Online Coach👇🏽

The man might be the head of the house but the woman is the neck and she turns the head anyway she is wants 😈💅🏼🔥 #feminity #womanpower #bombshell #wife #love #dress #photoshoot #ebony #winter #mom #shorthair #strong #ftm
#sexy #lover #faith #liveinthemoment

I’m still not ready to work out or even to take the dogs for a walk 😩😭 so I’m just going to focus on eating well until I recover.
Eating well will ensure that baby and I get the nutrients we need to recover and grow!
But if I’m feeling up for it I might get some foam rolling and yoga in OR I might just indulge in baby snuggles instead. It’s hard to say 🤷🏻‍♀️ #1weekpostpartum #mombod #yoga #healthyliving #ftm #foodie #instagood

Having a baby can strain any relationship and I knew that going into this thing so I prepared for it. I didn’t want to leave it to chance because our bond is more important than EVER.

I promised myself that I would be slow to criticize and quick to praise even on the little things. I promised myself that I would allow him room to make mistakes because this is new to him too and we are both only human. I promised myself not to forget about my duties and continue to be his girlfriend and not just Parker’s momma. And I promised myself to try and do everything in love so that I can set the tone for my household because I understand the power to do so is in my hands ♥️ #heiseverything #faith #family #womenpower #bombshellcoach #ftm
#relationshipgoals #proud #life #love #maternityphotography #fitcouple 📸 @interscopephotography

Now I get to say things like “mom life” lol 😝🥰 I love this.

This is my baby boy, Parker ♥️♥️ He is literally the best thing that has ever happened to me and I feel so lucky that I get to be his momma 🙏🥰😭 #newborn #bffgoals #bombshellbaby #newmommy #baby #love #family

Coaching this Beauty Queen has been amazing as she prepared for Miss USA. A beast in the gym and so gorgeous both inside & out 💞 Can’t wait to watch you shine today and I am wishing you the best of luck🌟 @caitlenpaige.

@bombshell_news has many different training styles created for you to reach your goal wether it be competing, pageants, or just incorporating health & wellness into your lifestyle. With the expertise & care of the coaches and a network of bombshell sisters in over 40 countries you are equipped to surpass your goals!
Join the #bombshellrevolution DM with any questions 💞✨ #hourglass #experts #bombshell #hourglassexperts #curves #waist #snatched #booty #popping #healthy #af #like #a #pineapple #beauty #queen #miss #usa #pageant #prep #ifbb #npc #fitlife #fitness #love

💙I love my TEAM💙


What are some of the benefits of being on the team?
@bombshell_news has built a community of women that help build each other up, rather than tear down. As much of society does! We believe that there is room for us to ALL shine with out dimming our own light.
We have coaches that are dedicated to helping you achieve YOUR goals. Educating you along the way, so that you understand WHY you are doing what you are doing. As a Bombshell coach it’s our job to continue our own education so that we may continue to help you be the best version of yourself!

Team Bombshell is specialized in creating various body types! Not only healthy bodies,but feminine, curvy bodies as well and what woman doesn’t want that?

Here at Bombshell Fitness everything we do is for our athletes. So this year why don’t you join us and make 2019 the year of YOU 💕💙 #womenempowerment #bodygoals #bombshellfitness #yoga #wellbeing #npc #ifbb #beauty #fitness #fitnessmotivation #Hardbody #instafit #bffgoals #passion

Definitely not my most glamorous moment but I’m here 😅I’m one week out from my due date and training is the LAST thing I want to do but I’m reminding myself to stay disciplined in my training because I’m gearing up for the hardest workout of my life 🙌 I may not feel like training right now but I know I won’t regret it later. Instant gratification is for the birds 🐥

#39weekspregnant #fitmom #babyfit #bombshellfitness #motivation #discipline #hustle #ifbb #npc #laboranddelivery #postpartum #comeback #girlswholift

Repost from @lilrocket using @RepostRegramApp - Power starts in the mind.💥
Coach: @asiamendoza90
Team: @bombshell_competition_team

↔️#throwbackthursday to when my @bombshell_news family threw me the most wonderful surprise shower! Thank you ladies♥️🦋♥️🦋
#teambombshell #family #love #38weekspregnant #babyshower #fitness #maternityphotography #pregnancy #babyfit #atlanta #orlando #womenempowerment

🦋Goals🦋


At the 2018 Annual Bombshell Coaches Retreat @shannondey asked us to create a mini vision board. We cut items out of magazines that sparked goals for 2019 and pasted them into our Coaches Journals, so that we could refer to it later in the year, when we need a little inspiration. Here is a little clip of my 2019 goals:
1️⃣Respect my body
2️⃣Be Organized
3️⃣Financial Freedom
4️⃣ Give to Others
@bombshell_news
@bombshell_competition_team 👇🏽Post some YOUR 2019 goals below! You have to see them to achieve them.
#team #bombshell #fitness #goals #newyear #fitmoms #bodybuilding #ifbbbikini #ifbbbikinipro #beauty #gym #womensfitness #womenempowerment #loveyourself #givetoothers #coach #athlete #glowup

Repost from @bombshell_competition_team on Instagram: “Throw back Thursday with Bombshell VIP Coach @asiamendoza90 and Certified Coach @shandy_o 💪🏽🦋 at the Olympia 2017” using @RepostRegramApp - Throw back Thursday with Bombshell VIP Coach @asiamendoza90 and Certified Coach @shandy_o 💪🏽🦋

Most Popular Instagram Hashtags