asiamendoza90 asiamendoza90

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Asia Mendoza  Team Bombshell Bikini Coach ♥ IFBB Pro Champion 2017 Olympian @Cj Elite Suits www.BombshellFitness.com

And every day, the world will drag you by the hand yelling, “This is important! And this is important! You need to worry about this And this And this!” And each day it’s up to you to yank your hand back, put it on your heart and say, “No. This is what’s important.” - Lain Thomas 📷@interscophotography 👗 @jbrooksboutique

Guess who’s gonna have a baby?💕 So excited to feel finally share the news with you guys!! We are nervous of course but already completely in love💕💕 #17weeks #newchapter #lildev

Reach your goals, build your dream physique, gain confidence, and feel strong & sexy with Bombshell Fitness — we’re here to guide you each step of the way! There are only three days left to sign up with no joining fees - take advantage before it's too late at bombshellfitness.com/joinfree-❤️❤️❤️

Appointments still available for TANNING • HAIR • MAKEUP•
ICETANNINGMAKEUP.COM 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 @jagfitness @Icetanningmakeup

#npc #npcbikini #npcfigure #atlanta #Ropeselite #mua #spraytan #winning

This is my 2 year #shoulder transformation 130lbs ➡️ 135lbs. I have always had a really tiny upper body and any upper body muscle that I did have would quickly disappear during my prep 😭😩. I would totally get discouraged and start to think that maybe this whole competing “thing” wasn’t for me LOL!
But it totally was for me and still is. I just had to learn how to train, how to eat to stay full, and also how to REALLY get uncomfortable with the weights. It’s not enough to go in the gym and get a really good work out, you have to put more stress on the muscle than it is used to and you have to do that every time. And that is not easy thing to learn how to do without patience, consistency, and the willingness to be uncomfortable.

With the right knowledge, guidance and work ethic you CAN transform your body. You just have to be willing to work for it and patient enough to follow through with it until the day you get on that big stage.
Never give up on what you want, the hard work WILL pay off. Every time 💕🙏 #bombshellvipcoach

When choosing a suit the most important factor is NOT the color or design , it’s the cut of the suit! The cut has to be perfect for YOU and YOUR body. A good cut for your body will enhance your physique and help you to bring in the very best package possible! But with so many cuts to choose from, how do you know which is best for you? It can be hard to determine that on your own so If you need help with this please DM me or Email me at asia@bombshellfitness.com

@cjselitesuits sponsored IFBB Bikini Athlete
#teambombshell #bombshellvipcoach #npcbikini #ifbbprobikini #prepcoach #posingcoach #asiasangels #fitchicks #girlswholift

If only our eyes saw souls instead of bodies, how different our ideals of beauty would be-Strobo Loco

Wouldn’t trade this for the world. I had such an amazing time with each and every one of these magical ladies and I am seriously going to be counting down the days until we can do this again 💕💕 This #BOMICON was truly incredible

#npcuniverse will always hold a special place in my heart. I earned pro status here after 3 years of ups and downs in the NPC. I lost many many times before reaching this point but that never once stopped me or even discouraged me, it only made me work harder. When you truly want something the #universe 😉 will work with you to achieve it. Its really hard to beat the person that never gives up so keep at it 🙏

#grit #ironaddict #strobostrong #ifbbbikinipro #npcfirst #teambombshell
#hustler #focused #drive #love #bestdadever #pearl #work #dream

Went to the Georgia Aquarium and I had an AMAZING time, him not so much 🤣 but it wasn't his birthday so yeah 😁

#spoiledgirlfriend #birthdaygirl #twinzies #Hope #dolphins #loveyou #hunter

Happy birthday to my Sweet Mini Strobo. Love her soooo much 😍😍😍😍😍😍 #20 #goalsaf #bikinichamp #badass

A rose can never be a sunflower, and a sunflower can never be a rose. All flowers are beautiful in their own way, and that's like women too 🌻🥀🌼⚘🌺🌹🌸💐💮

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