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ashvand ashvand

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Ashley Anderson  Truth | Beauty | Purpose 🌙✌💜

https://vimeo.com/226107844

Clip from my last class with these bomb ladies!
@jessicaanne_2 @bombdiggities @dariademasi. •
Join us this weekend for more dancing! •
It has been an amazing blessing to see more and more students from all different areas come together to learn and share every other weekend. I am so excited for this weekend!! Join us! Bring a friend! •
250 Westport Ave, Norwalk CT// 7pm//8:30pm//$20

#dowhatyoulove #livecreatively #training #motivation #iwill #findyourstrong #movementculture #powerofshe #dance #ctdancers #choreo #dancers #danceclass #hiphopchoreo #dancegroup #nycdance #fluxmomentum #dancing #trndsttr

Super excited to share that I will be assisting with choreography this year at Stamford High for their musical, The Wiz! •
I spent so many hours during my years here, laughing, growing, learning, crying, becoming who I am. I was a part of the theater program for 4 years, and continued for one extra year after I graduated. •
It feels so special to- as an adult, knowing my purpose- be able to bring it back to where so much started for me. I had no clue I would be where I am today during those times! So excited to get to share this experience with these kids!!! #grateful #fluxmomentum

Happy Sunday. Reminders to the earth, if you’re feeling it. 💜

⚡️This is what I call “business casual” ...

Monday’s @thedancepointect , Adult Beginner classes at 7:15pm every week with me! •
Rocking my @geegtorres hoodie

#fluxmomentum #dowhatyoulove #dance #passion #purpose #ctdancers #teacher #spreadlove

⚡️⚡️Class this Saturday @ 7pm & 8:30pm ⚡️⚡️

See flyer in previous post for details.

Here’s a throwback clip to a winter intensive from 2015! 😻

“Stitches” @shawnmendes
Choreography // @ashvand
. #dowhatyoulove #livecreatively #training #motivation #iwill #findyourstrong #movementculture #powerofshe #dance #ctdancers #choreo #dancers #danceclass #hiphopchoreo #dancegroup #nycdance #fluxmomentum #dancing #shawnmendes #throwback #streetjazz

⚡️⚡️⚡️ Throwback class room full of the amazing dancers I’ve been lucky enough to work with over the years. @kristenn.li @jillianelizabethfisher @jenniferhotch @nicole_mattera @alyssa_mattera @gkoch0014 @danaroberts @lily_barsanti @fabiana.rendon @sarahemily95 @jessicaanne_2 @aberard45 @smo0th_move @mackenzievargass
@brysontiller #sorrynotsorry

Next class with me>> Saturday, February 3rd⚡️

I’m not here to just show you moves- I’m here to help you grow, learn, refine🙌🏻

FLUX//mometum coming soon @fluxmomentum
. #dowhatyoulove #livecreatively #training #motivation #iwill #findyourstrong #movementculture #powerofshe #dance #ctdancers #choreo #dancers #danceclass #hiphopchoreo #dancegroup #nycdance #fluxmomentum #dancing #brysontiller #Norwalk #stamfordct #rocktheindustry #takethelead

⚡️THIS SATURDAY⚡️
Two ✌🏻 classes, every other week.🙀
I’m excited to be able to share a bit more consistently (at least for a while😊)!

Two chances to dance, one class with they lovely @bombdiggities ✨ and once with me⚡️at @norwalkdance
Come ready to sweat, ready to be open, ready to work🕺🏻💃🏻

FLUX//momentum coming soon
#dowhatyoulove #livecreatively #training #motivation #iwill #findyourstrong #movementculture #powerofshe #dance #ctdancers #choreo #dancers #danceclass #hiphopchoreo #dancegroup #nycdance #fluxmomentum #dancing

A picture from @rocktheindustry with @luamky about a month ago.

I love this picture because everything about it screams “UNCOMFORTABLE!”- it was taken during day 2 of boot camp. I’ve been out of shape, out of dance, out of touch with confidence in my looks... and I promised myself to kick my own ass the last month of 2017 to change that. This weekend was such a fabulous experience for me, reminding me that where I am at in this moment is perfect and that my resilience has taught me to ✨smile✨ through the journey. When I tell you I thought my legs were going to fall off in that moment (probably only 15 minutes into it LOL) ... no joke.

Also- I put way too much pressure on myself about feeling beautiful on the outside sometimes. So here I am, sweaty, no makeup, definitely not feeling cute- but I look at her now and think good words. LOOK AT DAT SMILE! YES, GIRL! ☺️

I may not be able to dance the same as before my spine injury, but I know where I’m headed is even better than that and I am GRATEFUL for what it has taught me in the past 3 years. What a fabulous experience. Time to pull up. (Thank you, Luam!)
• . . #dowhatyoulove #livecreatively #training #motivation #iwill #findyourstrong #movementculture #powerofshe #dance #ctdancers #choreo #dancers #danceclass #hiphopchoreo #dancegroup #nycdance #fluxmomentum #dancing #luamworld #confidence #awakening #courage

I was born for this.
.
.
⚡️closed the piece with no intricacies. just honesty, love and community. Each person sharing something real, that they chose. I know what I value, I stand strong in my purpose, and I can guarantee you, nothing will be changing that!! Cheers to the new year, time to TAKE THE LEAD!! ⚡️💜✨ .
Coming soon: #fluxmomentum
By// @ashvand
@d.flo_ @lilet.sofia @drey2406 @bombdiggities @imcarolinaaa @ashvand @jessicaanne_2 @alyssa_mattera @raymundlagdamen @kristenn.li @aberard45
#glorious #macklemore @macklemore #ctdancers #dance #movement #passion #stamford #takethelead2018 #happynewyear #grateful

⚡️Growth and comfort are not friends... ⚡️ .
.
@meeshmon moves 💃🏻 #fluxmomentum #ctdancers #danceclass #heelsclass #heelsdance #missyelliot #minuteman #noneofthose #ivypark

⚡️⚡️⚡️THIS SATURDAY⚡️⚡️⚡️ Performing twice at Knight of Cabaret 2017!! Where: Stamford High School
When: Saturday the 23rd 7:30 pm
Students- 20$ Adults- 30$
This event is a fundraiser for the arts!! Including alumni, current students and adults. Amazing talent from around the area. I feel super blessed to be sharing two amazing pieces, one of which feels super special to my heart. I can not WAIT to show you what we created!! Come check us out and support a good cause.
#fluxmomentum #ctdancers #dance #macklemore #glorious

Monsters of HipHop in Mystic with the giraffe human @bombdiggities
#XVtour #monstersmystic #fluxmomentum #ctdancers

Be Alright |@arianagrande
Choreography | @ashvand
Some amazing humans from my summer intensive this past July ☀️ @bombdiggities @cweezylee @simiusrex @kg.constantino
#fluxmomentum #ctdancers

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