ashtangayogamontclair ashtangayogamontclair

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AYM  Ashtanga Yoga taught traditionally in Mysore Style,Led & Guided Classes. Authorized Ashtanga Teacher Deb Williams.

#ledwithdeb sat at 8 am. Breathe in and let go! Meet yourself wherever you are. All levels welcome. #ashtanga #ashtangayoga #primaryseries #practicewhatyoupreach

Here’s to changing your perspective. #headstand by @philosoflea #ashtanga #practiceandalliscoming

Great day to experience #yinyoga at aym. Thank you all for coming out to show your support for #nationalrecoverymonth 👍thank you for your donations to @trinifoundation . I am so appreciative 🙏❤️

We started our class dedicated to raising funds and awareness for people suffering from addictions and in recovery @trinifoundation by reading from #thecouragetochange then we practiced Asana #ledwithdeb #ashtangaprimaryseries #beautifulpeople

All classes this weekend are dedicated to raising awareness to support people in recovery. We hope you will come and share your energy and beautiful spirits with us and practice. Sat am led us at 8 am and Sunday yin at 3 pm. Come to both donate what you can. Thank you in advance for your generosity. @trinifoundation @taylorhuntyoga

Yeah! The kids are back!! Anyway full room over at aym. Back row filled too. Wonderful energy and excellent techniques today practicing “yoga”. I could get used to this ! You come, one more ... all are welcome. #ashtanga #mysorestyle #selfpractice

Labor Day Monday 9/4: Mysore will be held from 8-10🙏🏻 Please come practice with us!!!😂

Tuesday morning “afternoon” Mysore session. Practice and all is coming 🙏🏻 #Yoga #yogi #yogini #yogaeveryday #yogaeverydamnday #yogalife #yogalove #yogaeverywhere #practice #practiceandalliscoming #namaste #asana #ashtanga #ashtangi

Moon Day is SUNDAY August 26th- Mysore is canceled. Join us Monday morning with @yoga_deb for morning Mysore- doors open at 5:30 and chant is at 6!❤️ #yoga #yogi #yogini #namaste #asana #ashtanga #ashtangi #practice #practiceandalliscoming #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogalife #yogalove

Sat morning August 18th at 8 am @_kiril.yordanov_ World traveler coming to the garden state of New Jersey, will lead us in the primary series. Can’t wait to practice. Love this picture of smiles in #utpluthih . Expect a calm demeanor and a great sense of humor. You come, one more. All are welcome🙏

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