Yesterday did NOT goes as planned. That is life. So I did 2 workouts today in order to stay on track with week 1 of Hammer and Chisel.
Consistency and keeping my thoughts on my goals and vision are my focus right now.
I'm always about keeping it real...it was hard, I wanted to quit, got a little queasy 2x but Hammer Plyo and ISO Speed Chisel are done!
I'm going to have my Shakeology now with banana and acai berries.