ashleyw00d ashleyw00d

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Ashley Wood  SELFiD πŸ’™πŸ’š Team AFC πŸ’ͺ🏼 Lover of peanut butter | dark chocolate | good coffee | weights | sarcasm | pancakes | shoes | moscow mules | self-confidence

Thankful is such an understatement. If you've ever wondered what it's like keeping tabs on an entrepreneurial graduate student who works full time, I might know a guy who knows the answer πŸ˜‰
#SELFiD #selfimagedefined #selflove #youareenough #confidence #holistichealth #healthtrifecta #nonprofit #lnk

Team SELFiD is back in action!
Cheers to the next 48 hours with a group of 50 brilliant, capable, beautiful young ladies πŸ’ͺ🏼 #SELFiD #selfimagedefined #nofilterneeded #holistichealth #alreadycameraready #lifeunedited #selflove #lnk #nonprofit

Reflecting upon the past 9 months I:
1. Launched SELFiD, a nonprofit created to empower young women, helping them to cultivate a positive self-image & individually define health,
2. Was humbly accepted into Pepperdine University's MSOD program with a group of the most brilliant, talented, and beautiful people,
3. Continue to work a full time career,
4. Have not had time to even think about stepping on a bikini stage any time soon, but...
5. Consciously make the effort to take care of myself physically, mentally & emotionally and, most importantly,
6. Have learned to continuously extend myself grace when life seems chaotic and out of control. I am enough. ❀️

There is something magical about a perfectly brewed cup of coffee on a sunny Monday morning πŸ˜β˜•οΈπŸ’ƒπŸ» #happymonday #positivevibesonly #coffeeaddict #newweeknewgoals #neversettle

I have no words. This could be a deal breaker πŸ‘ŠπŸΌ #dukies #duke >unc #bluedevils #dukebasketball #letsgoduke

We don't always spend Thursday mornings cuddling cute puppies, but when we do, you can bet it's because Team SELFiD is hanging out live in the @1063kfrx studio with Matt McKay & Lindsey!
#SELFiD #selfimagedefined #nofilterneeded

{Wine}ding down an eventful week at Pajaro

#pepperdine #MSOD #upsilonprime #gradschooldoesnotsuck

We have nothing to lose & a world to see. Grateful for the opportunity to do life with these brilliant, beautiful people.
#pepperdine #MSOD #upsilonprime #mypeople

Back in Cali at one of the most beautiful places with some of the most beautiful people I know! The MSOD journey continues... #pepperdine #MSOD #upsilonprime #gradschooldoesnotsuck

The best way to find yourself is to lose yourself in the service of others. Feeling so very grateful for SELFiD, our dream team always working behind the scenes and the opportunity we have to positively impact so many young lives.
#SELFiD #selfimagedefined #nofilterneeded #LNK #holistichealth #nonprofit #positiveselfimage #health #fitness #thankful

Holding down the SELFiD booth with my right hand man at the Lincoln Women's Fit Expo - come see us!
#SELFiD #selfimagedefined #nofilterneeded #LNK #fitexpo #holistichealth #nonprofit

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