ashleyshoultz ashleyshoultz

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Ashley Shoultz WBFF PRO  .Creator of Immersion .live > exist .Metabolic health/fitness .fit MIND | BODY | SOUL .START today >>> #redefinebeauty @thisisimmersion

What I eat while traveling and my tips for staying on track during vacation will be avail tonight >>> www.thisisimmersion.com on Ashely’s Tuesday Tip ... btw, this picture is actually from my breakfast in Barcelona, healthy food options there are amazing 😋✨🙌 #immersion #fitness #metabolism #healthylifestyle #weightloss #goals #youcandoit #fitfam #legionofboom #transformationtuesday

... moments, life’s blessings ✨ ... #love #france #celebrate #life #blessings

Congratulations France!!! ✨🇫🇷🙌 #France #worldcup #incredible #futbol #chaos

Loving this Saturday... hbu?? #happy14thofjuly🇫🇷 #France #celebrate #life #love

... Paris is always a good idea ... 🥂 #sis #cheers #memorable #nights

‘One can’t believe impossible things’ - ‘I daresay you haven’t had much practice, said the queen ... why I’ve believed as many as six impossible things before breakfast’ #createalifeyoulove #paris #believe #magic #goodmorning #anythingispossible

Barcelona nights ✨ #createalifeyoulove #love #spain #bff

My beautiful sister ✨❤️ #bridesmaids #babybrother #wedding #love

Can’t wait to celebrate your I do’s tomorrow ... love you both SO much ❤️ #babybrother #wedding #weekend #breckenridge #love

✨ decide what you want ✨ believe you can have it ✨ believe you deserve it and know it’s possible for you ✨ then every day, close your eyes and visualize already having what you want, feel the feelings of having it ✨ acknowledge everything you are grateful for in your life right now ✨ go into your day knowing that the things you want are being drawn to you ✨ @seannelsonphoto #happy #flexfriday #fitfam #createalifeyoulove #highlymeditated #fit #mind #body #redefinebeauty #fearless #strong #healthylifestyle #immersion #youreworthit

Thank you so much @deniseplantedenver for moving with me today and showcasing why the Immersion method is successfully changing lives for weight-loss results that last! If you missed our segment you can use code Fit4good at checkout and receive 25% off the first month AND a 30 minute chat with me 😊 JOIN US TODAY and stream workouts from home >>> www.thisisimmersion.com #createalifeyoulove #metabolism #weightloss #goals #healthylifestyle #fit #mind #booty #immersion #fitfam #nutrition #fearless #youcandoit #legionofboom

70 % of your serotonin is made in your gut. What’s going on in your gut is going to affect your mood, motivation, depression/anxiety and focus ... know that how you fuel yourself determines what shows up for you @seannelsonphoto #createalifeyoulove #livemore #bestoftheday #fit #mind #body #lifestyle #healthylifestyle #goals #youcandoit #fitfam #immersion #motivationmonday

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