ashleymennel ashleymennel

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Ashley  A song lyric for every occasion 🎢 A heart that beats for Kenya πŸ‡°πŸ‡ͺ An early morning exercise enthusiast πŸš΄πŸΌπŸš£πŸΌπŸƒπŸΌ

http://www.teamfindyourfit.com/

With coworkers like these being on the road isn't so bad!

Sunrise outdoor run followed by leg day! πŸŒ… πŸ‹πŸΌβ€β™€οΈ Not a bad way to start a Tuesday! #girlswholift #journeytofit #weightloss #getstrong

Fun lights and shadows for the company picnic under the pergolas at the Indy Zoo yesterday! 🌱

When you've been traveling like crazy and the weekend finally arrives.... Friday night summer vibes!

Thursday's are for #TriviaNight with some of my faves! #ispy #blenderbottle #spark

Turns out I like Pina Coladas 🍹slightly more than getting caught in the rain β˜”οΈ ... when you're a mile and a half from home and the skies open up 🌧 at least it dropped the humidity immediately for which my asthmatic lungs are grateful for!

Home from a week of travel and missed this little nugget so much. She literally just spends her day going from one place to another being the cutest thing ever. πŸ˜»β€οΈπŸ’€ #lifeoflucylemon #cutesnoozer #kittylove

Why do I love the #24daychallenge ?!? Because it is flexible! I saw that my hotel included a continental breakfast so I called ahead and found out what was included. Turkey sausage βœ”οΈ Oats βœ”οΈ Fruit βœ”οΈ, all three components of my breakfast with no hassle!

Sunday funday building things with my best friend πŸ‘«πŸ”¨πŸŒ± #gardenparty

Garden to table. Literally. πŸ₯’πŸ†πŸ…

When it's a #NoPlansWeekend and you head out on a run thinking you'll do 2-3 miles and end up running 5.25 πŸƒπŸΌβ€β™€οΈβ˜€οΈπŸ˜… #feelsogood #pushyourself #strongerthanyouthink

Giant radishes ripe for harvest! I foresee salads and tacos in our near future. Starting my day with a workout and then tending to my garden before work has restored balance in my life on a level I never could have comprehended, just those few hours of "me" time before giving everything I have to my job and others. #findingbalance #magicalmorning

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