[PR] Gain and Get More Likes and Followers on Instagram.

ashleymennel ashleymennel

1786 posts   4469 followers   2824 followings

Ashley  Travel ✈️🌍 Gym πŸ‹πŸΌ πŸ’ͺ🏻 Great outdoors πŸš΄πŸΌπŸš£πŸΌπŸƒπŸΌ

http://www.teamfindyourfit.com/single-post/2016/2/1/Baked-Breakfast-Casserole

Making the long journey home, 8 hour car ride, 7 hour flight, 8 hour flight, 1 hour flight. My heart broke when the dirt roads ended and turned back to tarmac. πŸ˜₯

Final night in Kenya, God never disappoints! πŸ‡°πŸ‡ͺ❀️

The joy of being reunited and in community and fellowship with friends across the world! β€οΈπŸ‡°πŸ‡ͺ

And we're off! Kenya bound with this sweet friend. Can't wait to meet up with all of our friends and sponsored students!

That #emom workout didn't stand a chance this morning! 2nd to last workout until I am Kenya bound πŸ‡°πŸ‡ͺ !!!! Thanks for always mixing it up with new and challenging workouts @stacy_silver22 πŸ’ͺπŸ»πŸ‘ŒπŸ»πŸ‹πŸΌβ€β™€οΈ!!

Someone has discovered I'm leaving.... 😾 #sadkitty #3daysout

My dear friend @amy_nicole03 text me an old progress photo from about 4 months in to my weight loss journey, it was captioned "remember why you started". At first I thought, oh heck yeah girl, thank you! I chose sleep over a workout this morning and I really needed this reminder, I was grateful for her encouragement. But as the day wore on and more and more obstacles stepped in my way, as my mood started to tank, and as I grew weary that any of this would ever truly be worth it... it hit me! "Just get to the gym Ashley, just get there." And I remembered, I remembered why a little over 3 years ago I had enough and decided to reclaim my life. It wasn't just to get "skinny" it was because I was sick of being stressed out and unhappy, of accepting the negative self talk and feeling less than and unworthy. It was because I needed to show myself that I could do hard things! So tonight, I got there (in 90+ degree heat) and man did it feel good to channel that motivation from all those years ago. To remember the release and the sanity that workouts provide and that sometimes healthy habits are healthy for a lot more reasons than what appears on the surface! Struggling to stay motivated?! Spend a day reflecting on why you started!

Saturday night s'mores at The Farm! 🍫

Still the absolute apple of my eye πŸ’•πŸ’žπŸ’•

Not much can beat a post work pool lounge with your bestie!!πŸ–πŸ‘―

Because everything was magical! ❀️🌱 #greenhouselove #1plus1equalszilch

I've spent 80% of the year working from home, every time I head to the office I realize how much I actually miss getting dressed for work each day! πŸ’πŸΌπŸ’„πŸ‘—πŸ‘‘

Most Popular Instagram Hashtags