Damn some days you wake up feeling and seeing all your hard work pay off and some days you wake up feeling like you never even showed up. How many of you can relate?
It can be such a mindf*ck and really kill the mood. Why do we let one bad day bring us down so much? Well... not anymore. I need to remind myself that my body fluctuates, it reacts to stress, sodium, water, foods, hormones, LOTS OF SHIIIII. You need to remind yourself this too. Our bodies are our temples, so why not treat them like so. I vow to treat my body, mind and soul with respect, love, positive energy, good thoughts, yummy nutritious food and honor. I challenge you all to take the same vow!
Don’t let one bad day kill your confidence, mindset and progress. You’re a temple, not a tomb. Live, bounce back from setbacks and count your blessings ❤️.