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ashleybissettfitness ashleybissettfitness

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AB Fitness  •AB FITNESS• a boutique training studio that thrives on the energy & enthusiasm of group training & a supportive community With Strength + Love


~This weekend only~
Small Business Saturday & Sunday!
To show you how much we appreciate you all for choosing AB Fitness as your gym, we will be raffling off 1 Month of Unlimited Circuit and Cycle!
To enter, come work out this Saturday and Sunday. Every class you take is 1 entry into the raffle. Winner will be announced on Monday!

Happy Thanksgiving Eve! We're so grateful for all of our members and instructors that keep us inspired and motivated at AB! Just a reminder, we will be open tomorrow morning AND WE HAVE BABYSITTING because we don't want anything to get in the way of you burning calories before stuffing your face! Swipe right for the schedule and we'll see you in the morning!

We know the holidays can get stressful, but don't worry we've got you. We're open all this week, including Thanksgiving morning. Come workout (escape the in-laws) and get ready for the day with @coffeesurfseabright

It's getting chilly here at the beach, our crew neck sweatshirt is exactly what you need to stay warm! Lucky for you they're available in the gym now!

It's finally Friday! Grab your friends, get a workout in, and fuel up with @coffeesurfseabright .

Tuesday's line up! Get to AB tomorrow so that you can indulge in #tacotuesday , we know you're gonna. Swipe to see the schedule, sign up online or in the gym!

Are you ready to #workofftheweekend ? Start your Monday off right with a double session that'll burn 1500 calories! Take @siobhangal3 Torque+Tone at 9:30am followed by @modelform_by_laura_mcguire ModelForm at 10:30am! #workofftheweekend #abfitness #cardio #strength

6pm-Express with Ashley
6pm-SPN with @meghankeane_
7pm- Vinyasa with @ohanala.life (remember to bring your mat) Signup now online, see you there Xoxo

Intro ride with @siobhangal3 Tomorrow at 10:30am!
If you have been wanting to try cycling here's your chance, and did we mention that it's FREE! Yes, FREE!
This quick 30 minute ride will get you comfortable on the bike and ready to take on other cycle classes at AB Fitness!
Sign up in the gym or online!

SALE SALE SALE !!! 20% off all merchandise today through Sunday ! Come get all your tanks, T’s, sweats, mugs and more! •

~lululemon excluded from sale~

Come hangout at AB today !
8:20am Amped Circuit
8:30am Cardio Cycle
9:30am Cardio Circuit
9:30am Rhythm Cycle
10:30am Sculpt Circuit
6:00pm Express Circuit

Our September kickstart cleanse starts next Monday!
This 7 day cleanse includes 4 days of juices provided by Freshicas 4 days of dinner meal plans provided by Branded Balance 3 days of protein shakes provided by Coffee Surf
3 days of full day meal plans provided by Branded Balance

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