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ashley.strick ashley.strick

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Ashley Strickland  πŸ’•OPA Figure πŸ’ƒπŸ πŸ’žCellucor πŸ‘Š πŸ’•Popeyes Sponsored Athlete πŸ’ͺ πŸ’žTeam Precision πŸ† πŸ‘‡πŸ”₯BEST SUPPLEMENT STORE IN THE GAME! πŸ”₯πŸ‘‡

http://www.popeyescanada.com/

Throwing it back to this moment... being on that provincial stage.. πŸ™ŒπŸ» can't wait to do it again!!!! Bigger, better, unstoppableπŸ”₯πŸ”₯

@globetrottingselfieguy!!!! This guy is basically a celebrity in my eyes..... him and this beauty queen beside me travel the Friggen world. He takes some pretty amazing pictures. Go take a look! Give him a follow!

So I usually train at goodlife. But tonight I didn't want to drive the 25minutes haha. So I went to my local little gym. Trained arms with a friend of mine @nathancappadocia and it was killlller!!!! Good lil gun run eh Nate! πŸ’ͺ🏻πŸ’ͺ🏻

My favourite day of the year!! 🌞🌞 summer solstice!!!! The first day of summer!!! Why is this my favourite day? Well... I don't know. I just love summer. Something about spending time outside with my family enjoying the sun and making memories!! However. Today I will be spending the day inside at work... oh well!!! LET THE SUMMER TIME MEMORIES BEGIN!! We've got so much planned this summer, and I can't wait to get it started! Two more weeks for the kids to be out, then it's PARTY TIME!

Switching gears from competing to off-season has been tough. I've found it hard to find a groove....to find my place again. It's tough to switch gears from intense to lax. Trying to take some time to enjoy the simple things like family time and trying not to eat like a savage.
Sorry not sorry, the royal Reese blizzard is amazing.... and I want one all. The time.
Anyways. Today I hit back, and it was a gooder! Felt so good today!

Felt so good to hammer out my shoulders today! Great pump, followed by work in a tiny jacket..... 😎😎 hahaha

Doin my thing... not worried about anyone else. Fakers and haters everywhere. ✌🏻 Ps. I'm smiling through cardio. The Fuck?

#fbf #flashbackfriday To the #sudburyclassic at the beginning of May. Backstage waiting to do my thing πŸ˜‚ thanks @justalittlejacked12 for this backstage shot!
Also, happy birthday weekend @sammyshortstack!!! Haha

πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ my friends can attest to this. My jokes are the the πŸ’£!! They're so funny I can barely get through them! Hahahahaha

Long ass day my friends. Woke up early for a leg sesh before work. And then I worked all day.... blahhhhhhhh! At least I looked cute. πŸ’πŸΌ

Had such a great leg workout today. Really hammered it out, and it was nice that I came early and it wasn't very busy.
Offseason is clearly in full effectπŸ™„πŸ˜žtime to up the game and make the most of it. Building the areas I need to work on. πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻

Another amazing shot from the @toprosupershow OPA provincials! I'm seriously in awe of these. I can't believe it's me. And I can't wait to blow this out of the water!!!!! πŸ’£πŸ’£πŸ’£

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