ashley.odenweller ashley.odenweller

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Ashley Odenweller πŸ’ͺπŸΌπŸ‘ŠπŸΌ  Soon to be mama 🀰🏼 Boss babe & dreamer ✌🏼 Obsessed with my dog 🐢

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Today is day 5/21 of our program and eating plan. I haven't derailed off our meal plan at all. Just goes to show that even at nearly 30 weeks you can still eat healthy and rock it πŸ‘ŠπŸΌπŸ’ͺ🏼 Where's my other soon to be mamas at who are rocking their workouts?!?

Day 4 is in the books πŸ™ŒπŸΌπŸ‘ŠπŸΌ Today was strength which meant weights...which is my favorite! And because people will ask - the weights I used for my sumo squats are from @bowflex

I can barely walk right now but that means it's working! Anyone else enjoy the site feeling?!?

Sometimes we are so hard on ourselves that we don't celebrate the small victories. Instead we focus n how much further we need to go, that we could have done more or whatever it may be. Celebrate your victories! No matter how big or how small they are!

Day 3 is done πŸ™ŒπŸΌπŸ‘ŠπŸΌ Had to modify some of the moves but this mama still has it! Love that I've been able to keep up with my workouts and not slow down! Love having my hubby back with me also! And guess what?!? The wall is painted πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ Goodbye paint splotches!

Where's my other snackers at πŸ˜‚πŸ˜‚πŸ˜‚

Every wake up with a fire in your stomach and you're ready to freaking crush it?! No just me πŸ™‹πŸΌ Well I'm ready to crush today and go after what I want in life! Who's with me?!

Day 2 done πŸ’ͺ🏼 I didn't have to modify too much minus the end (which you can see how I did modify). I'm pretty sure I'll be sore tomorrow πŸ˜‚ But I know I'll thank myself during labor for all the squats and lunges!

Tomorrow my team is opening the doors and giving you all the inside scoop into this coaching thing! You'll hear why we do what we do, how we do what we do and so much more! If you'd like to learn more, comment below and I'll send you the link to join! ❌You CANNOT be working with another coach. Only open to those in the US, UK and Canada❌

Holy moly 😳 Less then 80 days to go!
This week little miss is the size of an butternut squash, cabbage or a Hawaiian pineapple 🍍

She's measuring about 17 inches long (which is CRAZY) and about 3 pounds! Crazy to think she's at the height she may be born at!
She's a puncher and a kicker! More active around 7:00-8:00 at night!
Heartburn has gone away πŸ™ŒπŸΌ
Back pain has gone away πŸ™ŒπŸΌ
Leg cramps have gone away πŸ™ŒπŸΌ And no need to comment below that they may come back. Let this mama enjoy the moment!
Nursery is slowly getting completed. Hoping to get that finalized later this week.
Bump is definitely growing more and more each week!

My workout partner is officially back with me! We are doing a program together for the next three weeks and I'm pumped he's with me! Day one kicked our butts but man it felt good! #nevermissamonday

I hope you crushed it today! And if you haven't - you still have time πŸ‘ŠπŸΌπŸ’ͺ🏼

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