ashley.lina ashley.lina

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Ashley Galina Dudarenok  🎀#ashleytalks πŸ‡­πŸ‡° #entrepreuner in #hongkong πŸš€#keynotespeaker #author #podcaster πŸ‡¨πŸ‡³ #digitalmarketing in #chinaπŸ‡¨πŸ‡³ πŸŽ₯ Check out my latest #vlog πŸ‘‡πŸ‘‡πŸ‘‡

Today I want to share with you the simplest recipe of happiness. πŸ˜ƒπŸ˜ƒπŸ˜ƒMake someone happy and you’ll be happy too. Just give compliments to people on the street, surprise someone you love or call an old friend. When you see their smiles and how happy they are it’ll warm you up inside.β˜€οΈWhen was the last time you did an act of kindness? What was it?πŸ‘‡πŸ‘‡πŸ‘‡
#ashleytalks #happinessquotes #kindnessquotes

Success formula in just 4 words: dreams + goals + plans + actions. Just do it!πŸ’ͺπŸ’ͺπŸ’ͺπŸš€
#ashleytalks #successmore #dreamcatchers

Need ideas for my daily video! πŸ™ˆ Comment with one word (eg. stress, China, teamwork, etc) below and I’ll pick the most popular to talk about in a video today. πŸ™πŸ™πŸ™
[update 9/10 at 19:10] Thank you all! Today based on the comments below & on LinkedIn β€” China related topics won! πŸ‡¨πŸ‡³ πŸ‡¨πŸ‡³πŸ‡¨πŸ‡³ In the next few videos I’ll be taking about China! πŸš€πŸš€πŸš€ Drop you questions below, I do my best to answer you all. πŸ™ŒπŸ™ŒπŸ™Œ
#ashleytalks #hkig #femaleempowerment

β€œYou must find the place inside of you, where everything is possible. There’s something extremely special about you that the world needs. Breath out your limiting beliefs. Tell yourself - I believe in my heart that it will all become my reality.” πŸ˜ƒπŸ’ͺ✨
I agree with Cara that it’s really important to tell yourself that you’re good enough. Your story is valuable and useful to other people too. What do you think?πŸ‘‡πŸ‘‡πŸ‘‡
Spoiler: Every chapter at the end has interviews with inspiring female entrepreneurs.πŸš€πŸš€πŸš€
#ashleytalks #bookstoread #femaleempowerment

It’s important to be kind to yourself.πŸ˜ƒπŸ˜ƒπŸ˜ƒOther people see how we treat ourselves and we receive the kind of treatment we think we deserve.✨
From time to time, give yourself a nice surprise and remind yourself how awesome you are. I started booking β€˜me days’ now, where I spend the day in a salon, massage chair, in a coffee shop with friends or on the sofa β€” just doing what I love, recharging and filling up again.πŸ˜ƒ
What do you do on your β€˜me days’? I want to steal some of your ideas πŸ˜ƒβ˜ΊοΈ
#ashleytalks #kindtoyourself #enjoy✌

Recently I read a book called Girl Code and I really like her idea of limitless luxe β€” the concept that you can have everything you want. πŸ˜ƒπŸ˜ƒπŸ˜ƒThe only things that stop you are your limiting beliefs. Let’s stop the self-deprecation. This is your time to dream big and go get them! If you were 100% sure you would succeed, what would you start doing tomorrow?πŸ‘‡πŸ‘‡πŸ‘‡ #ashleytalks #awesomedays #passion

Too busy working? 😱 Not having enough time for family, friends and fun? 😫😫😫 Save excuses!😜It’s about making time, not having it. If it’s important to you, you’ll make the time, agree? 🀩🀩🀩 We just spent 2 beautiful days on a small island 30-min ferry ride from Hong Kong. Feeling so rested and relaxed now, as if we came back from a week-long holiday in Thailand ! 🌴🌴🌴 Make time for fun! Yeah? πŸ‘‡πŸ‘‡πŸ‘‡ #ashleytalks #lammaisland #familyfun

Yey! We are having a long weekend in Hong Kong this week! 😘Today I took my boys to a nearby island for the night. A getaway doesn’t need to be far or fancy, just the whole family together doing fun things, right! πŸ™ˆπŸ™ˆπŸ™ˆWe are loving it here! Enjoy your weekend, too, guys!!! πŸ‘πŸ‘πŸ‘what are you up to today??? πŸ˜„πŸ˜„πŸ˜„ #ashleytalks #lammaisland #weekendvibes

Do you wait for inspiration before starting something? πŸ€”Say β€˜yes’ below if you do!πŸ‘‡πŸ‘‡πŸ‘‡
I’ve learned that there’s no need to sit and wait for it. All of us have the inner power to generate it by ourselves. ✨Be your own inspiration. Think how cool your life could be in a few weeks, months or years. πŸ’ͺDream it in detail and your inspiration will not keep you waiting. Ready to try?πŸ˜ƒ
#ashleytalks #livingthemoment #inspirationdaily

We love our card nights! Can you believe that we’ve been playing the same card game with these guys for almost 7 years now!? πŸ˜±πŸ˜‚πŸ€© What’s your favourite past time with friends? #ashleytalks #friendsπŸ‘­ #friendshipgoals

Welcome new positive emotions into your life. Tell me what was awesome about your day today?πŸ˜ƒ
#ashleytalks #goodevenig #awesomedays

What was your biggest failure so far and what did you learn from it? - was the question Nishtha asked me in an interview last week in Shanghai. 😱😱😱We often shy away from talking about failures, when in fact we must embrace them! πŸ‘πŸ‘πŸ‘Talking about what went wrong and how did you fix it- makes you even more relatable and approachable. πŸ™ŒπŸ™ŒπŸ™Œ It’s a must do. Tell me, what was your greatest failure and what have you learned from it? 🀩 #ashleytalks #failure #failurequotes

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