ashley.j04 ashley.j04

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Ashley J.  πŸ’ͺ Fitness Fanatic πŸŽ“ Biomedical Science πŸ‘©β€πŸ‘¦β€πŸ‘¦ Blessed Mom ✨ I will walk in freedom.

I love looking back at progress photos whenever I feel stuck; it helps me find my own #peace of mind that I am progressing and moving forward in all aspects of my life. β€’
Left photo: I've hit PR's I never thought I'd be able too, I'm leaner, my #triceps and #shoulders are more defined, my #traps are bigger. And My #abs are consistent through high bloats. My #biceps are getting bigger, slowly but surely. πŸ’ͺ β€’
Right photo: 4 months Post Partum. Not able to run a mile without being out of breath, my weights stayed between 25-35lbs, my legs have no definition, my triceps were barely noticeable, and my shoulders aren't as rounded. So excited to see my progress when the same time of year comes and where I'll be. πŸ’―
#goaldigger #onedayatatime #sundayfunday #transformation #fitness #instafit #physique #fitmom #weightlifting #bodybuilding #aesthetics #gains #gym #fitspo

I love you fiercely. πŸ‘©β€πŸ‘¦β€πŸ‘¦πŸ¦

Little boys, how loved you are. πŸ’•
#poolday #twins #dayswithdaddy #saturdaze #summer

Detach from what destroys you, and drive on. πŸ’―
#goaldigger #fitchicks #girlswholift #onedayatatime

Be a #woman with #goals, #vision, and the #drive to do it all. πŸ’―
#goaldigger #goodvibes #onedayatatime

My mornings wouldn't be complete without its dose of little boy cuddles. πŸ‘©β€πŸ‘¦β€πŸ‘¦πŸ€—β™₯️

When we first met, you were just my photographer; now a few years later, you're one of the best friends I could have. πŸ’―πŸ‘Œ #photography #photoshoot #asianmodel #atlanta #model #goodvibes

Oh, just being my own #WCW with a #throwback photo. βš«οΈπŸ”΅βš«οΈ #thinblueline #bluelinebeasts #Merica #backtheblue #loveyourself

All I am, I owe to you. πŸ’ž
#Momlife #fitmom #twins #boymom

Did some light lifting for leg day, finished with #cycling for #cardio πŸ‘ - seriously in love with my Megawatt V2 pre-workout from @1stPhorm πŸ‘Œ
#instafit #bodypositive #fitchicks #girlswholift #lift #iam1stphorm #1stPhorm #bootybuilding #legday #goaldigger #shredded #aesthetics #physique #fitnessmotivation #motivationmonday #fitmom #workout #gymlife

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