ashish30sharma84 ashish30sharma84

464 posts   114,578 followers   60 followings

ashish sharma  actor - Indian film and tv industry.

50 sexiest Asian Men 2018 #20.... Thanks 😉😎💙

life with dogs - some daily stories from @archanataide and my lives 🐾🐾

Itssss sundayyyy.. have an awsm Sunday guys

Toofan diaries coming soon 🤩🐶 right now is brushing time #instastory #sundayfunday #dogsofinstagram #toofan

Creative discussions are always fun...something exciting coming up...wait for it 😜😉😀😃😁 @archanataide @connektingdots_by_nehakhilnani

A bit of moms love in bedsheet (she insists every time she comes to bring bedsheets) now have a cupboard full of them.. have a color full sleep 💤 #rajasthanibedsheets #jaipuriprint #bandhej #colorfullsleep @ashvaniaugust

Ankle weights, adds extra resistance keeps core engaged..try em

Slowly gradually getting back to my original fitness levels, as my process and my passion demands iv experimented in extreme with my physique in the past which resulted is some injuries and overall dynamics of my metabolism also flluctuated.. in the processs of loosing weight and muscle for #khejdi and then again bulking up for #prithvivallabh i missed out working on smaller muscles which resulted in internal injuries which I ignored due to work pressure(such is tv 😊) ..it took me 6months of rest and Physio to be able to start getting back to my routine.. I didn’t realise but I injured my obliques and hip abductors.. been working on them and still need to keep working on them as a part of my daily regime.. will be posting about how to recuperate from them and avoid these injuries so that you can benefit from my learnings.. under expert supervision of @sachinkavankar

R.D.National College, Bandra in association with National Service Scheme, organizes a Socio- Cultural Fest BENEVOLENCE, on the occasion of International Volunteer's Day on DECEMBER -5th, every year.

Benevolence-2018..."Pass it on"
Is coordinated by the senior nss volunteer and nss alumni students to support social welfare works and education at adopted tribal village pansai, indapur situated in raigarh district .
Every year about 500 students attend the fest where in professionals from different areas showcase their talents in form of dances , songs, drama, fashion show and many more.

@benevolence.pass_it_on *FACEBOOK HANDLE*

https://www.facebook.com/Benevolence-Pass-it-on-1894614890575802/

Don’t kill your self in quest to be fit, live a little eat drink make merry, but don’t let go for too long.. get back to routine.. getting back to it.. half oatmeal cookie and roast ground beans black coffee #eveningsnack #coffeelover #healthylifestyle #healthisalifestyle

Have a dream first then have faith in yourself then work hard be persistent,patient, be at it.. but have a dream first..so sleep tight #afternoonnap #lazysunday PC 📸 @vebsmagic

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