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ash_dykes ash_dykes

769 posts   17829 followers   1716 followings

Ash Dykes  ๐Ÿ”Explorer / Extreme Athlete ๐ŸŒ 2x World Record Setter ๐ŸŽคMotivational Speaker ๐Ÿ’ช๐ŸฝFitness Fanatic ๐Ÿ“– Author Managed by:- jeremy@ashdykes.com Website

http://www.ashdykes.com/

Super excited!!!! ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ
My book โ€œMission Possibleโ€, is currently being translated into mandarin and will be available throughout China this March.
I canโ€™t wait to return for the launch!! ๐Ÿš€๐Ÿ˜ฑ๐Ÿ˜ฑ
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#announcement #missionpossible #china #chinesemarket #book #booklaunch #excited #translated #mandarin #asia #travel #adventure #ashdykes #training #fitness #worldrecord #expedition #getoutside #explore #discover #live #life #lifestyle #danger #world #travelgram #fitfam #dedication #hardwork #team

An incredible day out, on a scheduled day off!
Being able to take my dad to the Great Wall of China โฃ
Itโ€™s mad to think I was first here almost eight years ago (age 19). My first away from home adventure, before the idea of venturing far from the beaten track came to mind, right before the true adventures begun...... madness!
Thanks @Tinggly
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#china #greatwall #greatwallofchina #blessed #amazing #adventure #travel #explore #travelgram #missionpossible #discover #asia #world #fitness #fit #train #training #beijing #wonderlust #beautiful

What a great start to the trip!!
Forbidden city, Tiananmen Square, Wangfujing, Training (of course!) followed by a fantastic meeting!! ๐Ÿ‡จ๐Ÿ‡ณ All within 36 hours of arrival! ๐Ÿ˜…
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#china #meeting #travel #missionpossible #business #world #book #explore #fitness #health #nutrition #fitfam #forbiddencity #tiananmensquare #travelgram #beijing #excited #focussed #friends #welcoming #training #learning #observing #preparing

Flying out to China and look what we came across in WHSmiths - Manchester Airport!!!!
Mission Possible! ๐Ÿ˜๐Ÿ˜
Stay tuned guys - some cool updates coming ๐Ÿ˜ƒ๐Ÿ™Œ๐Ÿฝ
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#china #airport #business #excited #opportunity #fly #travel #adventure #missionpossible #live #onelife #awesome #plane #explore #inspire #achieve #motivate #mission #pic #photo #adventurer #manchester #whsmiths #training #fitness #focus #excited

Here is a very short clip to my experience last year in Morocco.
The full version is on my YouTube Channel.
It was a short but fantastic experience briefly trekking in the Sahara Desert and Atlas Mountains.
A stunning country with such hospitable people, I will be back!
Big thanks to @atlasandsaharatours for the experience and @gotshotmedia for editing the full 5 minute clip together.
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#morocco #trekking #camelback #atlas #atlasmountains #sahara #saharadesert #marrakech #africa #excited #desert #mountains #hiking #trekking #sun #hot #tour #atlasandsaharatours #train #fitness #opportunity #adventure #travel #traveling #explore #experience #discover #visitmorocco

HAPPY NEW YEAR ALL ๐ŸŽ‡๐ŸŽ†๐ŸŽŠ๐ŸŽ‰๐Ÿ™Œ๐Ÿฝ๐Ÿฅ‚ .
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#milan #newyearseve #newyear #bestmate #friend #goodtimes #party #celebrate #italy #travel #city #travelgram #fitness #training #fitfam #explore #live

I hope you all have a fantastic New Years Eve everyone and that youโ€™re ready to conquer new goals in 2018!
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#milan #newyearseve #newyear #bestmate #friend #goodtimes #party #celebrate #italy #travel #city #travelgram #fitness #training #fitfam #explore #live #lifestyleblogger

Flying to Milan with @mat__norman to enter 2018 in an insane way! โœˆ๏ธ๐Ÿ™Œ๐Ÿฝ๐Ÿ˜
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#milan #airport #flying #plane #newyearseve #newyear #bestmate #friend #goodtimes #party #celebrate #italy #travel #city #travelgram #fitness #training #fitfam #explore #live #lifestyle

Happy Christmas Everyone! ๐ŸŽ„๐ŸŽ…
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. #christmas #merry #merrychristmas #cheers #holidays #enjoy #family #blessed #friends #hohoho

Body battered, mind exhausted, itโ€™s in this feeling that makes all the difference, it shows that youโ€™re not bullet proof and that youโ€™re only human.
But it also shows how powerful you can actually be and how much you can take - this is the same with life in general. We hit points that sets us back, we get distracted and drained. Trust the process and keep grinding hard - it will all pull trough and make sense if you give it the time and hard work that itโ€™s worth!
Stay humble, stay focused โœŠ๐Ÿฝ๐Ÿ‘Š๐Ÿฝ
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#muscle #musclevideos #pullup #muscleupchallenge #strength #battle #battleropes #barstarzz #fitness #fit #fitspo #fitfam #gym #gains #train #trainhard #training #calisthenics #streetworkout #barbrothers #workout #bodyweight #wswcf #abs #wales #togetherstronger #adventure #explore #expedition #uk

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