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ArtFormYoga  Combining creativity with conscious action ๐ŸŽจ #ArtFormYoga to feature your art in ANY form ๐Ÿ•‰


"Journaling is like whispering to one's self and listening at the same time." - Mina Murray
Check out our blog post "Why you Should Invite Journaling into your Meditation Practice." for @oneminddharma on their website.
Let us know what you think! Feel free to share your experience with meditation journaling and we will repost. #ArtFormYoga ๐Ÿ’› .

Sat down to sketch but my body draws me into meditation. .
Eyes close, mind stills, absorbing the sounds in the room. .
The moods of the music unfolding, blooming sound waves synchronize with my breath. .
The swirl of resonate rhythms soak through my spine.
Spiraling, spinning, they intertwine. .
My body responds & sways to the serpents' circular dance. .
Gathering momentum, my hand grabs for a colored pencil - bright orange to be exact. .
Pencil to paper, tracing orbits of the sacral symphony unfolding within me. .
" What will you show me? "
I see : reflected in the movement of interconnected lines: a roadmap, an outline. .
The energy within, showing itself and guiding my hands, my spine, my entire life.

"Staring at my mind on paper. ๐Ÿค”
I sometimes wonder how it's possible that my art is so profoundly self reflective. It teaches me so much. Letting go of what "is", and opening my mind to everything allows me to somehow let out a free flow of intuitive marks and symbols. I never know what I'm going to draw before I draw it. I just have a deep feeling, and an open mind, and put my pen to the paper. It's like I'm drawing my consciousness a deck of personalized tarot cards. "
- @meldandheal .
Spent time with this wonderful human last night and am deeply inspired by her work and childlike curiosity โœจ the inner child is the teacher, the true guru ๐ŸŽจ๐Ÿ™๐Ÿผ

Only a few spots left for Wine & Paint night at @rawrootscafe Thursday, October 19 on the New Moon. ๐Ÿท๐ŸŒ™๐ŸŽจโœจ
Send me an email to confirm your spot.

โœจHappy Monday โœจ.
Magic can be found anywhere if you look close enough. ๐ŸŒˆ
Weave some magic into your day. Speak to the plants. Cook yourself a delicious meal. Write a story. Slip into the mystery and stay there for awhile ๐Ÿ™ƒ

Medicine takes many forms. .
For me, healing takes place with each stroke of a paintbrush, each sip of herbal tea, each laugh shared with a dear friend. .
Healing is really just the process of remembering that you are already whole. You are not the aches that pain you. You are not the thoughts that drain you. Your true nature lives and breathes in harmony with everything. Medicine begins as a mindset that your body receives when it is ready. .
What is your medicine? โฃ๏ธ


As the fiery Aries full moon approached, my body sent me clear signals that it needed to fast. From Wednesday evening to Friday morning, I withdrew from all food and drink. Emptying into a state of clear perception, my cells ignited to burn the fuel that lingered within. I welcomed the influx of lunar information into my body. I saw my habits and patterns unraveling before me - saw how many times I have used food as comfort to cover up the pain within. How many times I had eaten mindlessly, simply responding to external stimuli. Since the times of hunting and gathering, we have been internally hardwired to think "let's eat!" whenever we see food. In this society, we are coaxed and craved at every corner. Food becoming more portable, less nutritious, more addictive. We have lost touch with the art of eating, with true nourishment. .
Fasting allows us to unplug from the matrix of overconsumption. It gives our bodies a proper reset and kickstarts rapid healing on a cellular level. We are allowed time to digest and eliminate waste still stored in the body from all the times we took in more than we could handle. .
I will never forget the first sip of water. I let crystals sit under the full moon, infusing the water with their essence - moonstone, Quartz, citrine, bloodstone, and a shiva lingam. Holding the first sip in my mouth, savoring the liquid sustenance with immense gratitude. Feeling it soak into my pores, pour down my throat, and settle deep in my being. .
I highly recommend fasting - I'm thinking of undergoing a dry fast once a month on every full moon. Do your research before starting and make sure you are prepared โœจ
https://tonywideman.com/dry-fasting/ is an awesome article that provides wonderful information on the topic.


As we enter the fall season, our bodies attune to the energy of release. Blood-red leaves float with gentle ease towards the forest floor. Past pains & loves, past joys & griefs are shed, swallowed by fertile soil. .
I journeyed into the forest with fellow sisters and we began to paint this image of a tree. Fire & earth emerged to balance the wind & air at play. We pressed fallen leaves upon the page, their imprints telling spiny tales of death and decay.
A red dragonfly landed directly on the open spot at the top, assuming her throne. Her blessings penetrating the paper, activating the outpour of art from our souls. Her wings carried whispers of transition, acceptance of all that is. .
We are born anew each time we allow ourselves to die. .

From our Menstruation Magic temple on Saturday in Brooklyn โฃ๏ธSisters gathering to share their medicine and embody their sacred feminine forms. We moved and swayed through an entirety of intense emotions - anger to grief to ecstasy - allowing the raw, primal rapids to flow wild and fierce. Giving these sensations form with red paint, a reminder of the blood we shed each time to birth ourselves anew. Hearing each woman share what their paintings represent brought me to a place of deep reverence for each set of eyes, each beating heart, each breath of life in the room accepting and embracing the pain and struggle of being human. A new earth's blueprints pouring from awakened wombs, creating a new era with each stroke of the brush, each sway of the hips, each song of the heart. We are returning homeโฃ๏ธ

@mooncoreart is creating drawings and paintings of her followers of Instagram. ๐ŸŽจโค๏ธ
Inspired by social media practices like this that connect us deeper than just double taps on screens. It's important to use the abundance of content accessible to us as inspiration to deepen our own expressions and inspire others. .
This is her watercolor painting of me ๐Ÿ”ฎ๐Ÿ™๐Ÿผโœจthank you love!

To express our creativity is to be truly connected to our source, to the love and guidance that reveals itself when we allow it. .
In this 2 hour workshop, you will learn creative practices and tools to connect to your intuition, express yourself clearly, and free what is holding you back from living your best life. .
The group will be guided through a unique meditative experience & yoga practice, connecting to the Creator within. We will then experiment with various artistic mediums through which to express ourselves and deepen our practice. .
Perfect for yogis looking to infuse their practice with creativity and artists looking to infuse their work with yogic perspective.
We are all creators, whether or not we view ourselves as "creative" and identify with that label. It takes a shifting of perspective to view all of life as art, a masterpiece of our own making. .
$35 pre-register / $45 at the door. .
Saturday, October 7. 4 - 6 PM. .
Email info@artformyoga.com with any questions you might have โค๏ธ

Unveiling of the steeplehead for Entheon, Visionary Art Temple at @chapelofsacredmirrors.
Being in the presence of the Greys and the vibrant community they have formed here is an experience like none other. The land vibrates with the intensity of cosmic oneness, inviting all into deeper union with the creative forces within. .
Meditating by the fire last night, entranced by the scene of the steeplehead's shadow cast upon the concrete skeleton of Entheon. This enchanting dance of light and shadow before me - a reflection, a sacred mirror of the current celestial events. Hundreds gathered to celebrate the autumnal equinox, the balanced harmony of day and night.
It is this union of opposing forces that gives birth to all life.
It is the darkness that defines the light.
The pure light of consciousness shines through us, incubated in the womb of our earthly vessels, expressed through each person in their own unique creation. .
Thank you. @alexgreycosm @allysongreycosm

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