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artandicon artandicon

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Cornelia  Artist, writer, explorer & cook. Artandicon: the crossroads of faith & art. Photos all iphone6s.

http://www.artandicon.com/

#thankyou #guestchef Mr. Oven! Glad to #assist with #foodprep and enjoy my #NASCAR #truckrace while #dinner #cooks. #leftoversfordays #yay #wildrice #chicken #redbeans #tomatoes #fiestaspices #cheese #cilantro #garlic #yum #foodpic My #doctor wasn't kidding when she said the medicine would make me #hungry #lol

Let #food be thy #medicine and medicine be thy food, said #hippocrates. Some folks ignore #nutrition, #sleep, #quiettime and #spiritualpractice for the #busylife. #goodhealth isn't found in a #pill. Infections aren't going away by themselves. I'm not a fan of visiting my excellent doctor--I seem to be under the delusion I can cure myself! With #asthma, not treating the inflammation or overusing the #rescueinhaler will restructure the airways. #bad. #foodpics #yum #moreprotein #carbs are my #selfmedication of choice 🍦🍪

#writersofinstagram #writing #journal #journaling #blackandwhitephoto #bnw #bnwphotography I slept better last night. My #brainfog is clearing up. I'm looking up! Have a #greatweekend everyone!

#confessions of an #ENFJ personality: I don't do #sick #well. Yet it is a #process with #definable #goals. These I can anticipate, work on, and look forward to success. I always remind myself #process trumps #immediate #results. Today I #made #trailmix. #healthysnack #moderation #food #foodpics #yum Now I'm resting again.

I went for a #walk yesterday at the #ymca. Still have #asthma problems. Checking in with doctor today. Have #couchto5k #goal to complete this fall. #exercise #health #wellnessjourney

##readyforfall #carnivalsquash #brusselsprouts #eggplant #chicken Mr. Oven graciously offered to be #guest chef at the #kitchen tonight. My first time to eat the #squash-- not too different from #acornsquash. It's #colorfull so you could eat it out of the shell. #food #foodpics #yum

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