arronpt arronpt

1,589 posts   960 followers   31 followings

Arron Pritchard  💪🏼Personal Trainer 🤓Online Academy

When pregnant always seek advice from you Gp and midwife and discus the option you have to keep fit and healthy. This also applies post pregnancy too. Each woman is different and should be treated individually. .
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#beauty #follow #fitness #fun #repost #like4like #follow4follow #instadaily #followme #instagood #instalike #selfie #picoftheday #nofilter #likeforlike #arronpt #llanrug #caernarfon #gym #fitness

Don’t worry about what every one else is doing and saying. Focus on YOU..
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#beauty #follow #fitness #fun #repost #like4like #follow4follow #instadaily #followme #instagood #instalike #selfie #picoftheday #nofilter #likeforlike #arronpt #llanrug #caernarfon #gym #fitness

Always be yourself....................Unless it’s Batman! Always be Batman lol...
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#beauty #follow #fitness #fun #repost #like4like #follow4follow #instadaily #followme #instagood #instalike #selfie #picoftheday #nofilter #likeforlike #arronpt #llanrug #caernarfon #gym #fitness

When it comes to exercise you should find some thing that you enjoy. If you enjoy lifting weights then lift weights, if you enjoy going to spin class then go to spin class you get my point. Find some thing you can see yourself doing in a years time. .
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#love #photo #f4f #l4l #followforfollow #instamood #happy #photooftheday #smile #bestoftheday #girl #amazing #friends #likeforlike #instagood
#instagram #facebook #snapchat #socialmedia

The road you are on may feel difficult but the destination is some thing indescribable. Keep working hard and keep moving forward. .
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#beauty #follow #fitness #fun #repost #like4like #follow4follow #instadaily #followme #instagood #instalike #selfie #picoftheday #nofilter #likeforlike #arronpt #llanrug #caernarfon #gym #fitness

How do you track your results?
*photos? *measurements? *weight *other? Group client Cheryl showing her results through photos. .
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#beauty #follow #fitness #fun #repost #like4like #follow4follow #instadaily #followme #instagood #instalike #selfie #picoftheday #nofilter #likeforlike #arronpt #llanrug #caernarfon #gym #fitness

Episode 18 - why your squat could be sh*t has now been uploaded to the academy. Link in bio. .
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#love #photo #f4f #l4l #followforfollow #instamood #happy #photooftheday #smile #bestoftheday #girl #amazing #friends #likeforlike #instagood
#instagram #facebook #snapchat #socialmedia

No Restrictions. No Sins. No Stress. I will show you how you can enjoy your food, be stress free and reach goals. .
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#beauty #follow #fitness #fun #repost #like4like #follow4follow #instadaily #followme #instagood #instalike #selfie #picoftheday #nofilter #likeforlike #arronpt #llanrug #caernarfon #gym #fitness

What goals do you have:
*fat loss *fitness
*strength *confidence *health *other .
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#love #photo #f4f #l4l #followforfollow #instamood #happy #photooftheday #smile #bestoftheday #girl #amazing #friends #likeforlike #instagood
#instagram #facebook #snapchat #socialmedia

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