armz_korleone armz_korleone

553 posts   223,627 followers   552 followings

A.K ☥  ☥ Divine entity. Guiding a carbon vessel ☥ 9 Ether ☥ 2 empower & bring forth light ☥ Lifetime Natural King ☥ Asante

Truth is I’m not happy 24/7, people message me asking how I stay in a good mood all the time, on the real bruv, I go through emotional imbalance too, I embrace it, I don’t even tell family what I go through I simply go within myself and battle my demons till they never rise from the ashes of their shame and humiliation... _
I don’t have the solution to anyone’s problems but I feel like if I’m gonna have this platform, it’s only right I bring forth nothing but authentic positivity and light in hopes that some people might see my page and be empowered, enlightened, happy or all three ✨...

Strength! No weakness....
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Squats into shoulder press with my heavy piece of wood...
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It’s not always about being in a dusty gym, sometimes I adore an outdoor workout with the equipments nature has provided...
Wearing simple garments, breathing in the fresh air, enjoying some quality time with mother nature, the Sun and feeling the Earth beneath my feet, all these simple things nourishes my equilibrium...
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ▫️▫️▫️▫️▫️ #gym #strength #bodybuilding #gains #beastmode #beast #hardwork #lifestyle #dedication #natural #organic #passion #motivation #drive #winning

“I love the way I feel when I see my brethrins with me, they shine...”
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Bro and I taking a very long walk to the big pool...
You’d think I’ve known him for years but I know this brother from no where, still I had to hail him up and give a fellow King, respect...
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Song: Melanin man - @masego
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #gym #strength #bodybuilding #gains #hardwork #lifestyle #dedication #natural #organic #passion #motivation #melanin #winning

@jakdanz and @gingermanmk told me there was no way I’d keep a straight face if I watched the video to ‘Happy’... Think I’ve found my new alarm sound..
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #gym #strength #bodybuilding #gains #beastmode #beast #hardwork #lifestyle #dedication #natural #organic #passion #motivation #drive #winning #happy

Don’t mind me, just spending some quality time with my day one bae, Dumbbell’isha...
I eat, she gives me a sensational pump then I sleep real nice...
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I dunno why I’m like this but I get pleasure from seeing the reactions to my vids, you’ll either be empowered, laugh, say wtf or all 3...
Song: @ramriddlz - H20
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #gym #strength #bodybuilding #gains #beastmode #beast #hardwork #lifestyle #dedication #natural #organic #passion #motivation #drive #winning

Imagine if a road man, a break dancer, a village Chief and Michael Jackson had a dance off....No doubt it would definitely look like this, real question is who won this battle?
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Thanks to little sis for recording, helping to bring my twisted ideas to reality... Song: @raksuraksu - Pyro ting
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #gym #strength #bodybuilding #gains #beastmode #beast #hardwork #lifestyle #dedication #natural #organic #passion #motivation #drive #winning

Strength! No rassclart weakness...
Muscle-ups, 15 reps...
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Years ago, doing one muscle up was a myth but I was determined, it’s popular belief that heavy guys can’t move their own weight, I don’t ever want to be put in that category...
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It’s all good to move heavy weights in the gym but if you can not move your own body weight then don’t talk about strength, I want to master muscle ups and then move on the next challenge which is spinning in the air and grabbing the bar, how heavy I am isn’t an excuse...
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #gym #strength #bodybuilding #gains #beastmode #beast #hardwork #lifestyle #dedication #natural #organic #passion #motivation #drive #winning

Strength! No weakness...
_
130kg lunges superset with squats;
And still..I ain’t doing enough
The work continues...
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Attacking my areas of weakness constantly until they cease to exist.
Gettin it with bro @zed.fit ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #gym #strength #noweakness #bodybuilding #gains #beastmode #beast #hardwork #lifestyle #dedication #natural #passion #motivation #drive #winning

“Better get used to the flex, Afrikan man you see the jewels on my neck”...
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Here for a good time not a long time,
Anything or anyone that costs me my peace of my mind, is mad expensive man haffi let that go!...
This life is too short, I can not come and die for you people
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Furthermore, if any one asks me what I do for a living, living my best life will be my answer...
Loving this tune by @wizkidayo & @skeptagram ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #gym #strength #bodybuilding #gains #beastmode #beast #hardwork #lifestyle #dedication #natural #organic #passion #motivation #drive #winning

Strength! No weakness...
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How to build up a sensational upper chest in less than 1 min...
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Seated, incline cable flys, a sensational way to build up your upper chest. Sometimes using dumbbells can put strain on your shoulders, with the seated cable flys the use of your shoulders is minimised.
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The important thing to remember is to start with a lower weight and work upwards, once you gain confidence and strength.
Thanks to @sharrsharr_uk for the filming...
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #gym #strength #bodybuilding #gains #beastmode #beast #hardwork #lifestyle #dedication #natural #organic #passion #motivation #drive #winning #internationalchestday

I’m not an unfaithful fellow but the only time I’ll do Dumbbell’isha dirty is when my other bae, Food’niqua sends me that “you up?” message...
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She asked me, “A.K what dat mouth do?” Had to show her what’s really good...😈
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #gym #strength #bodybuilding #gains #beastmode #beast #hardwork #lifestyle #dedication #natural #organic #passion #motivation #drive #winning

Strength! No weakness...
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How to smash shoulders and legs in 60 secs...
120kg seated shoulder press superset with 100kg squats....
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In order to get stronger and improve, you have to constantly and diligently work hard on the specific thing you want to improve on.
Don’t be discouraged if you’re not seeing progress in a few months, keep going, Rome wasn’t built in a day...
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #gym #strength #bodybuilding #gains #beastmode #beast #hardwork #lifestyle #dedication #natural #organic #passion #motivation #drive #winning

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