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arjunawholefoods arjunawholefoods

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Arjuna  We are a workers co-operative selling 100% Vegetarian Wholefoods since 1970. Cambridge

http://arjunawholefoods.co.uk/

🌹Vegan pancakes! ❤️Smothered in slices of pear, raspberries, dark chocolate chunks and chia seeds 🍐

An Arjunite in Paris! @sabelibanez Keeping the Arjuna life real whilst living abroad. Ask in our shop on vegan pancake advice !@arjunawholefoods 🌻

#veganpancakes #veganbreakfast #whatveganseat #pancakeday #febudairy

❄️Needed to rustle up a winter warmer seeing as it's been snowing here in Paris! ❄️ Roasted pumpkin, carrot and cauliflower curry with coconut rice 🥕🌝 If you're interested in the recipe see below! 🌬 •Skin, scoop and slice the pumpkin into manageable segments, cut carrots lengthways and toss into a bowl of olive oil, grated fresh ginger, half a squeezed lemon, salt and pepper, and put it all onto a baking tray, add a drizzle of maple syrup (or anything sweet) and pop in the oven. •Fry up onions, garlic and once softened and more golden add bite size cauliflower chunks. •Add a tsp of turmeric, cumin, coriander, salt and pepper and add a little water in the pan to prevent congealing and allow to simmer •Put rice to boil in a separate pan or rice cooker, but with coconut milk instead of, or mixed with water •When the roasted veggies are done add them to the simmering onions and cauliflower, and add canned tomatoes, a tablespoon of red curry paste and a handful of spinach (or any greens if you have to hand!), add more water and spices as necessary • just as you take it off the boil, add in a small amount of soy cream or any remaining coconut milk to make it extra creamy • plate up and eat up! 🍛 >>and of course add seeds and chopped nuts as desired too!<< 🥜

An Arjunite in Paris! @sabelibanez Keeping the Arjuna life real whilst living abroad. All ingredients can be found in @arjunawholefoods 🌻

#vegan #whatveganseat #veganwinterwarmer #vegancurry #veganparis

🥗Steamy green bulgar wheat tabbouleh with spicy sweet potato wedges 🍠 The tabbouleh greens are courgettes, cavolo nero kale and broccoli florets all lightly steamed, with cubes of beetroot and garlic and herb flavoured tofu chunks tossed in with boiled Bulgar wheat 🌱Sweet potato wedges peeled and roasted with a drizzle of olive oil, salt, a lot of black pepper, and a pinch of cayenne pepper for that spice 🌶Super delicious and easy as anything! 👌

An Arjunite in Paris! @sabelibanez Keeping the Arjuna life real whilst living abroad. All ingredients can be found in @arjunawholefoods 🌻

#vegan #whatveganseat #veganlunch #vegandinner #organicveg

I proclaim this 🌱The Garden of Gnocchi 🌱 I promise that it's very filling, refreshing and oh so easy to make! See below for the recipe 🌝 •Throw some diced shallot and a sliced garlic clove into the pan with a little drizzle of olive oil. •When they start to golden, add a handful of diced up portabello mushrooms and stir in. •Meanwhile throw some gnocchi into some boiling water with a little stock and wait til they bob to the surface, should take around 3-4 mins, then drain. •Lightly steam bite-size chunks of broccoli, thinly sliced and diced courgettes, and washed and torn spinach. •When hot but still crunchy, add veg to the frying pan and immediately take off the heat. •Mix all the veg together, add salt, pepper, chilli and some thyme. •Add in the gnocchi, a sprinkling of golden linseed and add a drizzle of olive oil.
Le voilà! 🥗

An Arjunite in Paris! @sabelibanez Keeping the Arjuna life real whilst living abroad. All ingredients can be found in @arjunawholefoods 🌻
#vegan #vegandinner #veganlunch #whatveganseat @organic

🥒Vegan potato gratin with raw kale and courgette salad 🥗 The gratin sauce was made by mixing coconut milk and almond milk with a sprinkle of cinnamon, salt and pepper, adding pre-caramelised shallots and diced potatoes and topped em with flax seeds, sesame seeds and yesterdays left over mung beans and baked in the oven until cooked through. 🌱The kale salad was massaged with lemon juice and sea salt, and raw thin slices of courgette were added with a olive oil based ginger, lemon and chilli dressing 🍋 Add whatever seeds are in the cupboard! 🌶
An Arjunite in Paris! @sabelibanez Keeping the Arjuna life real whilst living abroad. All ingredients can be found in @arjunawholefoods 🌻
#veganlunch #vegangratin #vegandauphinois

🥗Rice roasted stir fry! 🍚 sticky and sweet and oh so goood 🌻Courgettes, shallots, mushrooms, tofu and sesame seeds roasted in a garlicky soy sauce with agave syrup added for some extra sweetness....with coconut rice and steamed kale with a little drizzle of lemon to finish it off 🍋 POW 💥.….................
An Arjunite in Paris! @sabelibanez Keeping the Arjuna life real whilst living abroad. All ingredients can be found in @arjunawholefoods 🌎
#vegan #vegandinner #veganstirfry #animalfreefood

❄️Hearty golden winter porridge! 🌙A mix of small and large #organic oats cooked with almond milk, sprinkled on top for extra crunch we have golden flaxseed, chia seeds (both packed with omega 3!🌱) and sesame seeds (good source of protein! 💪), mixed in some agave syrup and popped on some dark chocolate chunks to finish it off!🍫............................... An Arjunite in Paris! @sabelibanez Keeping the Arjuna way of life real abroad. All ingredients can be found in @arjunawholefoods 🌻
#veganbreakfast #veganporridge #winterwarmers #arjuniteinparis

It’s pumpkin time! Getting ready for tomorrow’s vegan pumpkin feast @arjunawholefoods See our Facebook for details 🎃 🎃 🎃

Spelt fruit buns hot out of the oven! #vegan #baking #arjunakitchen

25% off chocolate Coyo Yogurt! 🌴🌴🌴 happy days! #coconut #coyo #vegan #arjuna #cambridge

Bright colours for lunch on this grey day: pearl cous cous salad with fresh made chia seed falafel and tahini yogurt #vegan #whatveganseat #arjunakitchen

I can be eaten in a salad, on pizza, or in a soup. I'm fluffy but strong...I'm also sky-high! What am I...? 🌿🌱🌿🌱🌿🌱🌿🌱
#organicveg

🌈 Rainbow chard 🌈 Love from Waterland Organics 🌿
#organicchard #eattherainbow #colourfulveggies

🥕Don't be shy lil guy, you shouldn't carrot all! 🌝#shyveg #wonkyveg #organicveg

Money from every bottle of #karmacola goes back to the village where the #organic and #fairtrade cola is made in Sierra Leone 🇸🇱 Good for the growers and the planet! 🌍 It just depends whether you prefer lemony lemonade, gingerella or classic cola! 🙃 @karmacolauk
#fairtradecola #fairtradelemonade #fairtradeginger #fairtradecambridge

🍰Vegan Bakewell tart in the house! We've used coconut sugar and topped it with roasted almonds so come and get your groove on with this fruity lil number 💃🏻 #arjunakitchen #veganbaking #vegancake #veganbakewelltart

🌱Beautiful bountiful bunches of beets! We've recently used them to plump up a Kale and spinach salad...we roasted them with a little turmeric in the oven and voila! 🥗Beetroots are packed with calcium and iron, and also acts as a very good anti inflammatory! 👌
#organic #organicbeetroot #beetrootnutrition #localproduce

🌞Heritage Beef Tomatoes! 🍅 local and organic from @wildcountry_organics 🌝 #organic #local #beeftomato #vegan #vegetarian

🌺🌷Cute little bunches of flowers are back again! 🌸🌹love from Waterland Organics 🌼 #organicflowers #localproduce #cambridge

🍊Grapefruits galore! 🍊super zingy and fresh, packed with vitamin C to keep that immune system going strong! 💪🏻 Perfect for first thing in the morning 🌞 #organic

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