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arielraebrayer arielraebrayer

605 posts   964 followers   891 followings

Ariel Brayer  Family, food, friends, and fitness. Devoted personal trainer. 💪😁💙

Always bear this I️n mind, that very little indeed is necessary for living a happy life. And a happy life is a healthy life. Goodnight fit fam! ❤️ #simlicity #lessismore #fitnessmotivation #healthylifestyle #inspirationalquotes #instadaily

The grind. Hard work beats talent when talent doesn’t work hard. #grind #determined #sundaymotivation #fitfam #personaltrainer #ltemployee #fitness

So, the definition of ‘squat’ in urban dictionary had me dying. 😂 #thatisnotasquat #legday #fitfam #instafit #ltemployee #personaltrainer

Competition? The only person I️ want to be better than is who I️ was yesterday. Because in the end it’s always you vs. you. #youvsyou #setyourstandardshigh #girlswholift #fitfam #ltemployee #personaltrainer #motivation #instagood #instafit

It still blows my mind to see my girl @telly_b_fit on the floor and dominating her workouts with such a different mindset. You continue to impress me and your consistency keeps me on my toes as a trainer. It’s an even bigger blessing to have our friendship become more like another member of my family. Trust moves mountains. Go check her out y’all! —�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�
Come join us every Friday 11am @ Lifetime Fitness Lake Houston for GLUTE CAMP. Our focus is solely on glute activation and education towards training correctly and effectively. 🍑🍑
#fitfriends #personaltrainer #bestie #lifetimefitness #ltemployee #glutes #bands

Because all of those late nights and early mornings WILL payoff. #grind #work #instafit #personaltrainer #goaldigger #fitness

Because... my hometown is in the World Series. 😍😂 #countingdown #strosbeforehoes #worldseries #altubae

This>. And because true beauty doesn't require a gym. #latenight #beautyisskindeep #fitfam #instadaily #goodvibes #goodnight

Happy Friday Jr. Fit Fam!!!! Enjoy the beautiful weather and slay the day. #living #fitfam #instadaily #fitness #pullups #outdoorworkouts #personaltrainer

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