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arielmermaid02 arielmermaid02

907 posts   674 followers   455 followings

Ariel the Healthy Mermaid  San Diego, CA 🌴 Fur mom 🐱🐱 Fit foodie πŸ₯‘ Pin-up style πŸŽ€ Health coach πŸ’ͺ🏻 πŸ’Œ healthymermaidfitness@gmail.com πŸ’Œ Try out Shift Shop for FREE ⬇️


Don't try the new frozen cauliflower pizza crust from Trader Joe's. It will only end in heartbreak πŸ’”πŸ˜­

Favorite place for a movie date in San Diego (other than the drive-in) πŸ₯‚

FINALLY tried a bar of @lilys_sweets_chocolate and all I can say is YAAAAASSSSSSSS HONEYYYYYY 😍

Ramen lunch date πŸ‘ŒπŸ»


Peanut butter oats are forever one of my favorite breakfasts πŸ‘ŒπŸ»

Alright, who's tried the Roasted Plantain Chips from @traderjoes ??? I'm obsessed and got Josh hooked on them as well - the only problem is I have to be very careful, otherwise I eat the whole bag! They are the best potato chip alternative I've ever found, and perfect for when you're in need of something salty. The ingredients are simple: plantains, olive oil, and sea salt! I portion mine out in my yellow container, measure some ranch in my orange container, and enjoy this fun summer snackπŸ‘ŒπŸ»

Today we got a sneak preview of the upcoming workout program Shift Shop and I loved it! You can hear how motivating @chrisdowningfitness is and I am really excited for this program to drop in July. After 8 consecutive days working out, the only thing that got me to press play this morning was knowing I had a new workout to sample and my challenge group teammates were doing it too (we're almost at 600 people in the group!). There's still time to try this sneak peek out today for free! The link is in my Instagram bio - but the sneak preview will be up today only! - so you better act fast. Then you can just jump right in and try out the Shaun T workouts I was doing all week πŸ˜‰

Day 7 is done! And with that, @shauntfitness Week has been officially completed! There was never doubt in my mind that I would do every day of this workout - I went into this week knowing I would finish, and that's exactly what I did (despite the plethora of excuses I could have easily given myself). Thankful for my team for helping me push through and I'm excited to carry this mindset shift into the next coming weeks. Let's do this πŸ’ͺ🏻

Day 6 of Shaun Week done! You know you went hard on all those burpees he threw at us when your downstairs neighbors bang on their ceiling when you're done 😬 Can't stop won't stop! Despite it being our anniversary weekend and Father's Day tomorrow, I'm getting in my workouts and will be done with #shaunweek tomorrow! It's been awhile since I've worked out 7 days in a row. Needless to say, I'm proud of myself for crushing this week thus far πŸ’ͺ🏻

3 years ❀️ 06.16.14

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