ariel_cleary ariel_cleary

3,719 posts   7,451 followers   949 followings

ariel_cleary  Mommy. Wife. Bodybuilder. NGA Bikini. IIFYM enthusiast. TBLightning Fanatic. TeamTAMMY. Decked in Diamonds Competition Suits.

Nobody else I’d rather get this round for 💕🤰🏻 So lucky that I get to make a family with you- I couldn’t ask for a better father for our babies or husband to get knocked up by. 🙃🖤😬

Five. Whole. Years. Marriage has been an adventure. From best friends in high school to man and wife, our relationship has spanned 12+ years and countless life changes, obstacles overcome, lessons learned, blessings and hardships. When I said ‘I do’ I never imagined how beautifully our life would become. Each passing year always proves better than the last and while we may have had to put some things on hold and others have not been the best timing, I couldn’t ask for someone better to share them with. Thank you for loving me at my absolute worst and helping to carry me as I worked to be my best. For supporting every hair-brained idea and dream I’ve ever had, for letting me live out my dream as a stay at home mom. As we made our way back from the alter five years ago today, I loved you then, but god how much more I love you now. Happy Anniversary Ryan James. Here’s to many, many more. 🖤

I have nothing exciting to post, I don’t think I’ve done my hair or makeup in a week. We just here. 🙃 Peep them eye bags though... Hashtag WhatIsSleep lol I don’t know what sleep is anymore 😂💀 #27weekspregnant
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#fitmom #fitpregnancy #momswithmuscle #postpartum #bodybuilding #npc #npcbikini #compprep #bikiniprep #bikinicomp #fitfam #fit #fitgirl #fitness #girlswholift #igfit #instafit #instafitness #diet #workout #weightloss #bodybuilding #fitspo #iifym #macros #gains #muscle #weightlifting #NGAbikini

Dis bump doe 💕 3.5 miles done with dog, toddler, bump and 90* heat. 😩 Dog tapped out at 1.5 miles and had to be picked up by my husband, I made it to about 2.25 miles before I was ready to fall over and die- this heat is not the business, especially at 7 months pregnant. I feel like she’s started her decent into my pelvis; my first did too around 27 weeks as well and the pressure and discomfort is becoming pretty... yeah my twat is about to fall off. 😂 Can’t wait for my cervical check and ultrasound in a week to see where she’s actually sitting! #27weekspregnant .
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#fitmom #fitpregnancy #momswithmuscle #postpartum #bodybuilding #npc #npcbikini #compprep #bikiniprep #bikinicomp #fitfam #fit #fitgirl #fitness #girlswholift #igfit #instafit #instafitness #diet #workout #weightloss #bodybuilding #fitspo #iifym #macros #gains #muscle #weightlifting #NGA #NGAbikini

Happy Father’s Day to my one and only. Watching you be a daddy has been an absolute treasure; our little boy couldn’t adore you more and our baby girl already has you wrapped around her little finger from inside the womb. Thank you for so selflessly providing, for working so hard every day and for putting our babies right at the center of your universe. We love you forever & always. 🖤 #BabyDaddy #HappyFathersDay

#27weekspregnant and saying peace out to the second trimester! Only one more week to go before we’re finally into the last third of pregnancy. I could seriously cry.
•Baby Girl is 15 inches long and about 2.25lbs. I can definitely feel her growth spurt, her kicks and punches are everywhere from top to bottom of my abdominal cavity and they are hard and sometimes ridiculously painful.
•As far as Mommy is concerned, I think I’m just kind of coasting along at this point. Squeezing runs in when I can, watching what I eat, opting for more home cooked meals and less food out. My biggest craving is still the Nachos Bell Grande from Taco Bell, but I’m also still living and breathing for watermelon too. I don’t think I could ever get enough. We’ve got projects galore going on, our house is in shambles due to tiling the master suite, grouting those floors, painting the nursery and ripping up the flooring in there. Next up is our hall bath and I’m not kidding when I say I cannot WAIT to see the backside of all these home improvement projects and I will not be sad when we’re no longer visiting Home Depot multiple times a week. 💸 As far as pregnancy symptoms 🙃🙂 we a hot mess. Insomnia ✔️ Nausea & Vomiting ✔️ Sore back ✔️ Sciatica ✔️ Sore, leaky boobs ✔️ Pelvic pain ✔️ Butttttt we’re cruising regardless! One day she’ll exit the lady curtains and make her debut and I won’t be pregnant anymore- I’ll miss this... or at least some of it anyway. #dueinseptember .
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#fitmom #fitpregnancy #momswithmuscle #postpartum #bodybuilding #npc #npcbikini #compprep #bikiniprep #bikinicomp #fitfam #fit #fitgirl #fitness #girlswholift #igfit #instafit #instafitness #diet #workout #weightloss #bodybuilding #fitspo #iifym #macros #gains #muscle #weightlifting #bump

#transformationtuesday 🤰🏻Pregnancy Edition. This is probably a ramble post, so you’ve been warned. 😂 The left was at 15 weeks pregnant with my first, exactly the same weight I am now at 26 weeks pregnant with my second, which is the right picture. Someone in a Fitness group I’m apart of was asking about keeping up with training and nutrition while pregnant and I put this together for them- this is a prime example as to why you should. My second pregnancy is very different from my first; aside from the mental aspect of not being depressed, not dealing with anxiety and not feeling out of control, I’m also healthier. My high risk label was removed, the scale is climbing at a very slow and steady rate, while I’m sore and experiencing aches and pains, they’re not near as bad or showing up near as early as they did with my first. My joints are “loose” but they don’t ache like arthritis from all the added weight. I can still run and train, keep up with an active kiddo, do tasks like painting and mowing the lawn without getting out of breath. I’m sure some people are tired of hearing about it, but I cannot preach it enough- taking care of yourself while pregnant is absolutely invaluable! No, it doesn’t always prevent complications and even the fittest, healthiest mamas can have issues. However, more often than not, it results in a better pregnancy experience, delivery and postpartum recovery. If I can inspire just one mama to ditch the idea that being active and mindfully eating while pregnant is bad, I’ve accomplished my mission. I am so grateful to have this “do-over” and will absolutely use my platform to share it. You go mamas! Own pregnancy! Slay postpartum! 💕 #26weekspregnant .
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#fitmom #fitpregnancy #momswithmuscle #postpartum #bodybuilding #npc #npcbikini #compprep #bikiniprep #bikinicomp #fitfam #fit #fitgirl #fitness #girlswholift #igfit #instafit #instafitness #diet #workout #weightloss #bodybuilding #fitspo #iifym #macros #gains #muscle #weightlifting #NGAbikini

#26weekspregnant check in!
Guess. Who. Dropped. 🙃👶🏼🤰🏻 I told a friend on Thursday that I felt like Baby Girl had dropped. Friend was like “nah girl, too soon!” However, check in pics say YEP. Also the pressure and pain on my pubic bone say HELL YEAH SHE DID too... 💀 we all kinds a messed up over here. Given the circumstances of the past two weeks (not even bare minimum sleep, eating like a bird, being sick all the time) I actually feel ok with this check in. We’re up to 22lbs above pre-pregnancy weight, gained a whopping 2.5” in my belly in the last two weeks and have definitely felt the affects as things shift and move around. Baby girl’s movements are a little less frequent and much harder when they do happen, I can also feel them much lower.
••As far as workouts, I’ve gotten running in, but not much else. Still ass deep in home projects so we’ve been pressed for time. Food is okay-ish. When I do eat, it’s very close to plan or macros, but some foods I can’t even look at without barfing and it’s been a struggle to eat everything I’m supposed to- I get so full so fast and stay that way for hours. I’ve also had the WORST cravings for iced macchiatos with sugar free vanilla syrup from @dunkindonuts and Nachos Bell Grande from @tacobell 🤦🏻‍♀️💀 Two weeks until we’re in the third trimester! 14 weeks until baby is due! 🖤🌺 #dueinseptember .
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#fitmom #fitpregnancy #momswithmuscle #postpartum #bodybuilding #npc #npcbikini #compprep #bikiniprep #bikinicomp #fitfam #fit #fitgirl #fitness #girlswholift #igfit #instafit #instafitness #diet #workout #weightloss #bodybuilding #fitspo #iifym #macros #gains #muscle #weightlifting #NGAbikini

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