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arica__sky arica__sky

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|Arica Sky|  🖤 God ☝🏼 ♥️🌱Plant Based ♠️ Watch me. ✖️@Tilyoucollapse Code: AricaSky 🎥⚡️What I Eat on Vacay | Tulum VegFest 👇🏼


Some Wednesday motivation! I’m just getting done with work and about to go smash the gym now! I decided last night that 2018 I am going to bring my best physique to date. Summer I’m comin for you😈
4 Rounds for Time:
➡️ 10 Push-Ups (20 if you are doing knees)
➡️15 Squats
➡️15 jumping squats
➡️20 walking lunges
➡️20 frog hops
➡️25 Jumping Jacks

•Use resistance bands to kick it up a notch.
•1-2 min rest in-between sets. •Feeeeel the burn
Wearing: @tilyoucollapse
Discount Code: AricaSky

“Big Pharma and the Food Industry don’t operate in our favor… they’d rather the profits over the people!! -Your diet is the key to a healthier life!”

The painting above my bed reminds me that each day we have two sides that we can choose... It’s who you are vs. who you could be. It’s your best self vs. your demons. It’s you vs. you.

I’ve made sacrifices and I’ve been doing better ever since.👄💋🖤✌🏼

🎥New Tulum, Mexico Vlog posted!
See what I eat on vacation and all the fun we had!
Link in bio above👆🏼
Today I recorded a grocery haul and what I eat in a day for you guys! Will be posting soon!😘

Ain’t nobody know me like I know me...so I listen to my intuition only🤙🏼🤙🏼☯️

New Vlog posting tonight!! Subscribe to my YouTube link in bio!🖤

Surround yourself with the doers the believers and the dreamers. The ones that lift you up. The really great ones want you to, to be great!💪🏼♥️

Unfortunately most people won’t believe and support in you... let that ish go!

Wearing @tilyoucollapse
Discount Code:AricaSky
For reference I wear a size small
Obsessed with this red pair😍😍

2018 is for going for it!! For saying yes. For finding out what you like and what you don’t like....for figuring out where you want to go and what you care for and don’t care for....for finding out What you want to stand for and what you want to promote.... and It’s trial and error and you do your best....And it’s not perfect but you are Doing it and going for it and that’s what matters!♥️ Do.Learn.adjust. and always keep on pushing forward.💋

😩😩Really missing all my adventures and animal encounters. Lol if you’ve ever been on a trip with me you know my number one goal is to call in all the animals lol I love making new animal friends wherever I go!

Vegan Bodybuilding Workout with @torre.washington full workout uploaded on the YouTube Now!!💪🏼🌱

Full workout listed below!! He put me through the whole upper body workout and I threw in a few of plyometrics and bum workouts in between rounds!

I hardly ever train this way anymore and He killlled my arms.💪🏼🌱 I may or may not have been sore for 3 days straight!👊🏼
⚡️⚡️⚡️⚡️⚡️⚡️ ⚡️
4x sets
Pull-ups x 10
Tricep Pushdown x 20

3x sets
Dumbbell Bicep Curls x 20
In & Out Squat Jumps x 20 total

3x sets
Dumbbell Kickbacks x 20
Close Grip Press x 15
Cable Pull Through x 15

3x sets
Dumbbell/Barbell Hammer curl x20
Overhead Dumbbell Extension x 20
Assisted Sissy Squats x 15


This past weekend in Houston whipping up some homemade açaí bowls for my lil sisssstas b-day.🌷🌸💃🏻✨💫

Peep these cuttte coconut bowls my mom got me for the holidays🙃🙃

Really easy to make and saves you that moooolaaa🤑🤑

In a blender combine:

✨Half part frozen açaí ✨Half part banana
✨Splash of almond milk

Blend until you get that good texture.

Top with toppings of choice:
✨Pumpkin seeds
✨Chia seeds
✨Coconut flakes
✨Hemp seeds

I find that most of the people turned off by this lifestyle are that way not because they don’t like it...but instead because they don’t know how...they don’t know why...they don’t know where to start..they don’t see the point...they don’t want to miss out on good tasting food...they don’t want the label...and they think it’s too expensive and time consuming...which leads them to believe that they don’t like this lifestyle.

But honestly all my meals taste amazing. Nothing I eat is boring or bland. It does not take a lot of time. It is actually cheaper verses when I was a meat eater...AND all the while my food is healing my gut from the inside and nourishing my body on all levels.

A lot of people don’t see the importance in changing their way of eating because just that... they can’t SEE it. They think oh I have abs... I don’t have dis-ease and I’m living fine so why would I change anything?

Anyone who knows how the universe works knows that everything starts in the unseen...so make sure what you aren’t seeing now doesn’t catch up with you later.

What does it matter if you look good now, do good now...but can’t even enjoy your retirement later?

If a 14 yr old and an 11 year old can do it so can you.👊🏼

K rant over.
These were so bomb.

“Pick a she or he as an ally for personal growth. You both decide that you want to work together to be your best selves as quickly as possible. You commit to loving and helping eachother”

What do you feel is most important in a relationship?!

I love this quote.
To me this is a lot of what it’s about.
Of course you’ve got to have that chemistry, loyalty, respect and like a lot of good food too.😏

If you’ve found your someone hold em close and love em with all ya got!

S P R E A D some extra L O V E today.♥️ and every day at that!😘

Wishing blessings, peace and love to you all.💫✨

What’s up Tuesday??!

I ONLY rep brands and recommend brands that I actually like and wear myself!!

With that being said.....You guys I am so excited to announce that I am now a @tilyoucollapse brand ambassador!!🤙🏼🤙🏼🤙🏼⚡️⚡️⚡️ •

⚡️I would compare them to the quality and fit of Lululemon BUT without that hefty price tag!!

⚡️They are squat proof ✅ •

⚡️They work for women with curves!! Ladies I know you feel me!! When you have curves, a waist, a bum, and thicker legs it’s difficult to find pants that fit in all the right places!

Use my discount code and screenshot your order!! Tag me and I will shout you out😘

Size: Small
Discount Code:AricaSky

I will be doing a more detailed pant haul on YouTube soon!!😘

Let’s kill this week & smash all our goals!!💪🏼🙌🏼🙌🏼⚡️💋

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