areal_barbosa areal_barbosa

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areal barbosa  ๐ŸŽฎ HUGE nerd,๐Ÿ•Foodie, ๐Ÿ’ชFitness ๐Ÿ‘“๐ŸŽ“Studying to be Registered Dietitian FIU Bound๐Ÿค“ NPC Bikini Competitor๐Ÿ‘™ Off season gettin gainz๐Ÿ’ช

This week my coach upped my calories to 2100 and even though i was worried at first i still lost weight this week. Just trust the process and enjoy the carbs while i still can!! ๐Ÿ™Œ๐Ÿ’˜๐Ÿท๐Ÿ–
#fluffyandfabulous #carbsarelife #gymlifestyle #gymgirl #fitgirl #motivationmonday #bikinicompetitor

A woman that knows her worth doesn't measure herself against another woman, but stands strong, calm, and self-confident. Just fucking own it!
#confident #beautiful #nogames #vain #selfie #gymlifestyle #bikinicompetitor #prettygirl #gymgirl #fitgirl #boobies

Regardless of whatever crap life may throw at you, never stop having a moment filled with fun!๐Ÿ˜œ๐Ÿ™Œ #bringingbacktheearmuffs.
#behappy #selfie #npcbikini #npcbikinicompetitor #vain #gymrat #fitgirl #fitness

Every workout is another step closer to your physique goals never stop!๐Ÿ’ช๐Ÿ’ช Happy #flexfriday everyone!! #flexfriday #backday #bikinicompetitor #fluffy #latsworkout #npcbikini #gymgirl #tnt #tuffntiny

Not to toot my own horn but I think dark blue is my color ๐Ÿ˜๐Ÿ˜œ. Cubbies lost that day I might be bad luck lol.
#selfie #vain #prettylady #tuesdaymorning #bikinicompetitor #brazilian #nerdgirl #peircings #cubbies

Seeing my hamstring progress is my #motivationmonday. A month or so after my show my hammies are showing better then they ever have! Grow lil hammies grow!!๐Ÿ™Œ๐Ÿ™Œ #universityfitnesscenter #legday #marylinmanson #gainz #npcbikini #hamstrings #bikinicompetitor #bootyfull

This post says it all, I have so much to be thankful for, and I thank god for the true friends and family that has always been there for me, I love you guysโค.
#sundayvibes #truth #dontgiveup #lifeproblems #keepgrinding #loveyourself

One of the coolest gym ive been too yet! I killed my back workout here Any type of equipment you can think of they have it!! GAINZ BABY! ๐Ÿ˜Ž๐Ÿ’ช๐Ÿ˜Ž๐Ÿ’ช๐Ÿ˜Ž #chimpmunkcheeks #backday #coliseumgym #coliseumfitness #newyork #gymfam #npcbikini #bikiniposing

Even on my New York food vacation (foocation?? Lol). Gotta still try and hit a new PR. Now leg day is done time for some Brooklyn pizza๐Ÿ•๐Ÿ•
#foodie #foodlover #vacation #keepgrinding #newyork #gymfam #bikinicompetitor #chubbygirl #bootyfull

"Loving yourself and being confident will make you happier then any diet!" Being on this prep has made me realize a few inner demons about myself that I've been trying to keep hidden for a few years now. But just becuase I know I have them now doesnt mean I've got to throw in the towel and hide myself from the world. This year or however long I'm taking off till the next show, I'm going to learn how to balance my life revolving food, and to become a bad ass in the gym and to become stronger in my spirit and relationship with GOD and learn that im still beautiful even if im FLUFFY! โค๐Ÿ™Œโค๐Ÿ™Œโค
#selfworth #bodyimage #confidence #loveyourself #bikini #beachbum #bikinibody #beautiful #dontgiveup #thankfulthursday

So this was when I was called for the lineup. I was really happy with how I looked but I deff see that I looked way too nervous, im glad I can see what I need to work on to do even better for my next show! Overall this was an amazing xperience and im officially hooked!๐Ÿ’ช๐Ÿ‘™๐Ÿ’ช๐Ÿ‘™
#npcbikini #contestprep #keepgrinding #posing #gymfam #gymgirl #bodybuilding

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