archertrainingsystems archertrainingsystems

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Nathan Archer  Owner of ATS MS in Kinesiology at University of Wisconsin ‘20 S&C Coach CSCS FMS USAW OFC 📍Archer Training Systems Inc.

Hard work wins in the end!

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Time to get after it!! 💪🏻 #MotivationMonday #Gophers #GopherStrong

Don’t let anyone take this away from you or make you think otherwise.

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You Are Enough!!! Believe It!!! See you at the 🔝!!! 😁🤘🏽
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#quote #quotes #quoteoftheday #thoughtoftheday #life #lifequotes #bestoftheday #motivation #inspiration #positivity #determination #encourage #positivethought #crossfit #powerlifting #positive #weightlifting #brutalquotes #fitfam #fit #fitness #allday #bodybuilding #strongman #realtalk #lifestyle #instafamous

Success is the sum of small efforts, repeated everyday to achieve success.

#Repost @catalystathletics with @get_repost
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If you want to achieve something big, everything counts. Athletes tend to overestimate their dedication and fail to commit at the level required for their goals. Don’t make that mistake.
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Tag a friend and save them from a lifetime of regret and bitterness.
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See this article for more -
https://www.catalystathletics.com/article/2010/Decide-What-You-Want-and-Know-What-It-Will-Take/
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#weightlifting #catalystathletics #garagemind #loudmindquietmouth #usaw #iwf #puori #earthfedmuscle @earthfedmuscle @puorilife
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Visit catalystathletics.com for the biggest collection of free weightlifting articles, videos, exercise demos and more.

First time doing C+J’s in over 5 months. Rusty would be an understatement, but happy to be pain free with overhead movements. Super light up to 110kg, but I still feel that if I can clean it, I will be able to jerk it.

Hard work can beat talent. There is NO excuse to not work as hard as you can because there is someone out there putting in the work that you won’t.

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Have a GREAT week! 💪🏻 #MotivationMonday #Gophers #GopherStrong

“Time is relative; its only worth depends upon what we do as it is passing.”

Excited for my next course! Taking a mini trip to Minnesota for the Reflexive Performance Reset level 1 course taught by @cal.dietz. Always looking to improve my skills as a strength coach and learn from established coaches in the industry.

I will be my main investment for the foreseeable future.

#Repost @afrobrutality with @get_repost
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Your entire life is an investment, treat it accordingly and make sure it’s positively profitable!!! See you at the 🔝!!!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
#quote #quotes #quoteoftheday #thoughtoftheday #life #lifequotes #bestoftheday #motivation #inspiration #positivity #determination #encourage #positivethought #crossfit #powerlifting #positive #weightlifting #brutalquotes #fitfam #fit #fitness #allday #bodybuilding #strongman #realtalk #lifestyle #instafamous

Set your expectations in the beginning and stick to them. Effort, both good and bad, is contagious and everyone must buy into the culture of hard work to be successful.

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ATTACK THE WEEK! #MotivationMonday #Gophers #GopherStrong

Happy Star Wars day! Don’t be lazy and use the force for your lifts today.

Something I ask myself multiple times a day.

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🤷‍♂️

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