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Hanan Faiz ➖حنان فايز  🌘Yoga teacher ૐ 🌗Hoakalei Yoga Studio- Jeddah 🌖.Come back to you. How do you want to live your life? Logically 📐or magically✨


You make the decision. You show up. You settle. You connect. You move. You let go. You feel. You allow. You release. You forgive. You accept. You love.
I simply guide & provide the space.


Wellbeing is the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities. Most importantly, it’s how these five elements interact.

#Wellbeing #tomrath

I’d rather have flowers in my hair than diamonds around my neck..


The universe does this thing where it puts you through difficult situations, situations that aren't in alignment with who you truly are. This is done on purpose so you can learn & grow. When you find the strength to say no to these situations you begin to realize the purpose of everything, you start to see the lessons and the change within you. You start to see the strength within you & when you realize this you will never say yes to things that feel wrong again. #Fullmoon

Held our first class at our new studio.
We are beaming inside & out.
Watching peoples reactions to the space was priceless.
It’s not 100% ready but no one builds a home in a day.
My partner @tantric.mantra & I wanted to start as soon as we could to use that fire within us telling us go go go. And we are so happy we did. Can’t wait to share this space with everyone.
The truth is people make the space. The energy that you bring in makes it.
So thank you to everyone that showed up today. You played a huge part in the making of our history. #dreamscometrue

Very excited about this⬇️⬇️
قولي لا للعنف ضد المرأة!

ادعمي حملة وقف العنف ضد المرأة، وشاركينا #كوني_قوية يوغا مع المدربة المتميزة حنان فايز في ستديو فيفتي فايڤ جدة، يوم الخميس ٣٠/نوفمبر الساعة ٦:٣٠-٨:٣٠ مساء، حيث ستبتدئ بكلمة قصيرة ثم تمرين يوغا وتأمل.

احجزي مكانك عن طريق الموقع: www.fitstudio55.com

سيكون هناك تبرع ٢٥ ريال كحد أدنى للمشاركة.
ريع التبرعات سيذهب لصالح جمعية حماية الأسرة لبرامج تخدم المرأة. .
سجلي الآن!

Say NO ✋🏽 & Support The End of Violence Against Women & Girls Campaign.
Join us for #beStrong Charity Yoga with Hanan Faiz @arab_hawaiian_hippie at Studio55 Jeddah, on Thursday 30/November at 6:30-8.30pm.
Hanan will begin with a short talk on personal strength, a sweet practice to close with a restorative meditation.

Register online at www.fitstudio55.com
25SAR donation required for participation with 100% of these proceeds going to Himayah Charity for projects that enable women.

Register now!

For more information | للمزيد من المعلومات

#endviolenceagainstwomenandgirls #orangetheworld #bestrong #beMORE #16days #jeddahyoga

Less consciousness outside. More consciousness inside. .

Anytime you're going to grow, you're going to lose something. You're losing what you're hanging onto to keep safe. You're loosing habits that you're comfortable with, you're losing familiarity. #makingspace

Whatever makes you feel the sun from the inside out. Chase that. #youarethesun

Here’s one of the most empowering short stories I’ve lately read. The author is unknown but its message is of utmost important.

Break away..
"As my friend was passing the elephants, he suddenly stopped, confused by the fact that these huge creatures were being held by only a small rope tied to their front leg. No chains, no cages. It was obvious that the elephants could, at anytime, break away from the ropes they were tied to but for some reason, they did not. My friend saw a trainer nearby & asked why these beautiful, magnificent animals just stood there & made no attempt to get away. “Well,” he said, “when they are very young & much smaller we use the same size of rope to tie them &, at that age, it’s enough to hold them. As they grow up, they are conditioned to believe they cannot break away. They believe the rope can still hold them, so they never try to break free.” My friend was amazed. These animals could at any time break free from their bonds but because they believed they couldn’t, they were stuck right where they were.

Like the elephants, how many of us go through life hanging onto a belief that we cannot do something, simply because we failed at it once before?. #freeyourself .

A dream you dream alone is only a dream. A dream you dream together is a reality. #YogaFamily

من انت؟
قبل ما أهلك وأصدقائك والمجتمع افرضوا ارأهم عليك؟ من انت؟
Who are you?
Before your family, friends & society imposed their opinions on you. Who are you? .

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