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aprilrossbeach aprilrossbeach

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April Ross  A 2x Olympic medalistπŸ₯ˆπŸ₯‰chasing Gold in Tokyo 2020πŸ₯‡ So I’ll be out here training πŸ–πŸ πŸ‹πŸΌβ€β™€οΈ my πŸ‘ off in my MizunoπŸ‘™& hydrating with my GatoradeπŸ‘ŠπŸΌ #allin


So this is happening! Alix and I are looking forward to meeting and teaching all who want to up their game! πŸ‘ŠπŸΌ

When you pick up some spooners after the πŸ’© hits the fan. Friends are the πŸ™ŒπŸΌπŸŽ‰

Working on some mental (as well as physical) mobility and agility this morning with @kentaroball πŸ˜… I actually felt my brain fatiguing trying to do this ambidextrously πŸ€• It got a lot better, but if you watch to the end it’s way harder and breaks down on my weaker side. I love this stuff, not just for volley, but for developing different parts of my brain to help in all areas of life πŸ™πŸΌ Now onto the weekend! πŸŽ‰

Crashed @blakejstrong’s elementary school assembly before practice today with @jenniferkessy πŸ€·πŸΌβ€β™€οΈ I wouldn’t have gotten to where I am today if I hadn’t started on the playground at recess and in the after-school programs! πŸ™ŒπŸΌ #KaiserKidsAreWinners (and so are Harbor View kids πŸ˜‰)

I’m blown away every time I go to an event like the @USCOwnIt Summit today. So much helpful & important information out there that can contribute so much to your success, but which can only be acquired by seeking it out, showing up, and paying attention. I learned so much from the women up there with me today- @nicolemdavis6 @rebsoni @kamicraigusa @dalilahmuhammad_ @shelleysmithespn- and I’m sure everyone in the audience did too. And it was great to see everyone again, as always! βœŒπŸΌπŸ‡ΊπŸ‡Έβ€οΈ

Finishing strong this Friday! I felt SO fatigued last Friday, night and day compared to today πŸ™ŒπŸΌ I love when the adaptation starts kicking in πŸ’ͺ🏼 Two weeks until the @beachmajorseries 5⭐️ in Ft. Lauderdale! @mizunovolley

Check out Mizuno’s new app! Makes it sooooo easy to nab your favorite Mizuno gear! You can even get the same style bikini as my Rio Olympic suit which I designed and LOVE!

It’s Available Now. Download the Official Mizuno USA App for gear exclusives, behind-the-scenes footage, and interviews! #teammizuno

HAPPY NATIONAL GIRLS & WOMEN IN SPORTS DAY!! I cannot even imagine how different my life would be (and not in a good way) without the opportunities I was afforded through sports growing up, in high school and in college. In addition to providing me with an education and a career I am MOST grateful for, it taught me invaluable lessons of perseverance, hard work, and how to have confidence in myself and love my body. I can’t encourage girls & women enough to get out there, to compete, have fun, and form meaningful relationships through sport. I am so thankful I get to experience this journey with two other super strong, intelligent women who also paved their way with sports.πŸ‘ŠπŸΌπŸ’ͺ🏼🏐 #ATeam #BBG

#tbt to my 7th grade volleyball team....
That I’m not on πŸ€”
I would have sworn I’d made the team, until my dad showed me this photo in my old yearbook recently. I do know I got to practice with the team though and made it my 8th grade year. I think it’s all turning out ok regardless 😜
Challenges can hurt or help you, the beauty is you get to decide πŸ‘ŒπŸΌ

Excited to get back to work, ready for this training block like ☝🏼 #PeaceUp #ATeam -
πŸ‘β€πŸ—¨ PC: @jglazecreek πŸ‘ŠπŸΌ

Making friends in Tulum 🐟πŸ₯πŸ™πŸ’πŸΌβ€β™€οΈ Artistic direction: @nikkijagd
Photo cred: @daleymeistrell

πŸ”ŠπŸ”ŠπŸ”ŠWe’re on our third tripod in two months, this is how we feel about it. Thanks for your patience @pnoyes25 πŸ‘ŠπŸΌ *An Ode to Office Space* πŸ”ŠπŸ”ŠπŸ”Š#DamnItFeelsGoodToBeAGangster

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