aprilkatrice aprilkatrice

519 posts   994 followers   850 followings

  Ashtangi. Writer. #musingsofayogi R&R Radio Podcastee aprilkatrice@musingsofayogi.com

I am in this learning experience right now about not letting the day take me. What I intend is definitely not always what tends to happen but what I have some autonomy over is my response to the happenings. Shitty moments do not need to determine the trajectory of the day. You can acknowledge the nonsense without become absorbed by it and in turn identifying your experience from that lense. This is another practice of equanimity. I return to center, so that the trajectory of my day can realign and flow.
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#pathofleastresistance ...
πŸŽ₯ @mttheartist ...
#musingsofayogi #practice #mindfulness #yogaeverydamnday #kith #philosophy #counturculture #blog #rajayoga #fitgirls #yogagirl #namaste

It is the Bestie Bae's Birthday. My best friend - forever partner - lifetime co conspirator - @mttheartist πŸ˜˜πŸ’•βœ¨ Love Youuuuuuuuuuuuuu
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#whenyoulovethelifeyoulive

Blessed - In nature - Feeling connected - Favored - in Love - of Life ...
πŸŽ₯ @mttheartist ...
#musingsofayogi #practice #santosha #contentment #live #yogaeverydamnday #nature #fashion #blog #author #outdoors #fitspo #yoga #counturculture #naturalista

Heart chakra - listening to the voice of the heart - not only the loud noise of the mind. *Looking to a self that often goes unheard.*
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πŸŽ₯ @mttheartist ...
#musingsofayogi #yogagirl #gnani #fitgirls #nature #counturculture #blogger #fashion #kith #ugg #philosophy #naturalhair #afro #streetstyle

Step 1: The Bae assist. This is a core shred if I've ever felt one.
Step 2: Set alarm for 5 am 5 days a week and practice primary series πŸ€”πŸ˜…
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@mttheartist @mistah_e_t_ "Track 4"
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#musingsofayogi #yogaeverydamnday #blog #independentartist #fitgirls #counturculture #yoga #fitfam #calesthenics #practice #hiphop

My face when @mttheartist says I have to do another set. How many reps? Are you sure? 😭😩πŸ˜ͺ
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Apparently my upper body strength needs work. I'm told.
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#yogaeverydamnday #musingsofayogi #counturculture #yogagirl #fitgirls #fitnessgoals #blog #afro #Washed lol #sendhelp

There is something very liberating about returning to a discipline. I read once on Ashtanga that outer freedom can lead to inner bondage and outer discipline cultivates inner freedom.
The less disciplined my body the more my mind is in turmoil and anxiety. The more I work on the repetition of visiting my mat the more I find my mind to be at peace allowing deeper clarity. ...
πŸŽ₯ @reel_views πŸŽ₯
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Editing @mttheartist ...
@syd "All about Me"
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#musingsofayogi #yoga #yogaeverydamnday #practice #yogagirl #fitgirls #afro #vinyasa #yogainspiration #asana #flow #movement #blog

Take an inversion break from work. Highly recommend. Be upside down. Yes.
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"Be Your Girl" @teedramoses - @kaytranada remix
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πŸŽ₯ @mttheartist πŸŽ₯
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#musingsofayogi #colors #practice #yogagirl #fitnessmotivation #inversion #yogaeverywhere #blog #headstand #namaste

To Hair or Not To Hair
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Truly,
Indubitably, a conundrum for the Ages.
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@glamouramber ...
πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
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#hairgoals #yogagirl #friendtime #summer at #cramberscove

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