CONSISTENCY AND DEDICATION
Forget about all the numbers. Forget about which diet is the perfect one for you. Forget about what type of exercise you are doing. Forget about all the things that you are stressing about that is keeping you from starting. The biggest thing I see that separates the people who are successful and the people who have endless regret is how hard they tried during the process. How much time they put in. You might have a major disadvantage due to your genetics, your financial situation, or your busy schedule. I'm sorry but you are going to have to work harder than the person to achieve your goals and that's just that. Be thankful you have the opportunity and don't worry about the if ands and buts. Just apply yourself! Don't worry about the details. Just start trying consistently. I'm telling you that's the key. Who needs some motivation? Hit me up with what is stressing you out about starting and let's fix it. I want you to start. RIGHT NOW.