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anytimefitnessstoneycreek anytimefitnessstoneycreek

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Anytime Fitness Stoney Creek  Open 24/7/365🕛 Clean. Comfortable. Convenient. Access to 3800+ clubs worldwide.🌎 Free Wi-Fi📡 Locally owned & operated🏡

http://anytimefitness.com/

All staff are onto their 2nd box of canned goods! Theres about 20 items per box meaning about 160+ will be completed thus far!

Collection will be running through Sept. 30 so be sure to get your donations in!

1 non perishable = 1 burpee for your favourite staff member!

#anytimefitness #afstoneycreek #hamilton #hamont #hamiltonfitness #HamiltonFoodShare #giveback

We are just home from an incredible 3 day conference, learning so many new ways to serve you all better! We can't wait to get started on these great ideas and bring to you the excitement and enthusiasm that we share with all of the other Anytime Fitness owners, managers and trainers! :)💪💪 Also, note to self... don't hike in the desert at 1pm!!😥😥😥🤣🤣😅😅
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#anytimefitness #afstoneycreek #HAMONT #hammertown #belegendary #afcon2017 #stoneycreek

I'd like to introduce Jessica to our Anytime Fitness family! Jessica will be our newest trainer to the team, make sure to say hi next time your in! #afstoneycreek #anytimefitnessstoneycreek #anytimefitness #fitfam #family #love #personaltrainer

"New research helps to elucidate part of the mechanism whereby aerobic exercise protects the sick heart. The benefits of exercise range from prevention of cachexia -- severe loss of weight and muscle mass -- and control of arterial blood pressure to improved cardiac function, postponing a degenerative process that causes progressive heart cell death. About 70% of heart failure patients die from the condition within five years."
Full link here! -> https://www.sciencedaily.com/releases/2017/08/170818140316.htm
#anytimefitnessstoneycreek #afstoneycreek #anytimefitness #heart #health #fit #exercise

What a great weekend at #prisonbreak2017 Hope to see our team grow even bigger for next years events! #anytimefitnessstoneycreek #afstoneycreek #family #fitfam #personaltrainer #obstaclecourse #race

Kudos to our friends and their member Richard from #anytimefitnesswelland!

Richard has dropped 146 lb by diet and exercise alone! We love seeing these success stories!

#anytimefitness #afstoneycreek #hamont #hamilton #hamiltonfitness #fitfam

Amazing day and beautiful weather for @courseprisonbreakrace!
Our team is on the course currently so watch for more epic pictures!

#anytimefitness #afstoneycreek #hamont #hamilton #hamiltonfitness #fitfam #fitness #prisonbreakrace

Come test your fitness at the #prisonbreakrace! We are here all day out at Binbrook Conservation area!

#afstoneycreek #hamilton #hamont #anytimefitness

Looks like our trainers are off to a great start in the quest for collecting the most burpees!

1 donation = 1 burpee💪

Non-perishable food donations will be collected for the rest of the month and then donated to #HamiltonFoodShare!
@coachmarkfilice

#anytimefitness #afstoneycreek #hamilton #hamont #stoneycreek #fitfam #giveback

Donate 4 burpees has just started today! Every month over 850,000 people turn to food banks for help. By donating a non perishable food item you'll get to choose your favourite club staff member to do a burpee, the more you donate, the more they do! Not only are you helping a good cause, but also getting the satisfaction of making someone do burpees! Boxes will be placed in the front lobby with each staff members name on it for you to put your contribution. #foodbank #donation #help #torture #burpees #love ##foodbankcanada #anytimefitnessstoneycreek #anytimefitness #afstoneycreek

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