anyastar anyastar

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Anna Starodubtseva  儭儭迮郇邽邿 郋 邾郇郋邿 赲 @starproject.fit 郈郋 郇郋郅迡 #anyastar_郋迮赲郇郋赲訄郇邽 苤郋迡郇邽迮赲郋: WellnessStarClub@gmail.com 郱訄郈邽 赲 郈郋迮郕

衎苠衧 ?

訄郕 訄郋 赲 郋訇訄訄迮迮 郱訄 郋赲迮郋邾 郕 迡迣邽邾 郅迡邾,郕訄訄迮邾郋 赲郋迮邿 郅邽郇郋邿 迠邽郱郇邽 邽郅邽 郈邽 郇迮郋訇郋迡邽邾郋邽 郈邽郇邽 赲訄迠郇 迠邽郱郇迮郇郇 迮迮郇邽邿?
迠 郋 郇迮郈迮郋迡郋郅邽邾郋迮 迠迮郅訄郇邽迮 郈迮迮郅郋迠邽 郋赲迮赲迮郇郇郋 郱訄 赲郋 迠邽郱郇 郇訄 迡迣邽 郅迡迮邿 仄儭.
赲迮迡 赲 郅迮 赲迮 郱郇訄迮迮 郋赲迮 郇訄 赲迮 赲郋邽 赲郋郈郋.

訄邾 迡郋訄郋郇郋 郈郋郋 郅訄 赲郋 邽郇邽邽(迮迡迮, 迡,赲郇迮郇郇邽邿 迣郋郅郋,邾郅 郋迡邽郇,郇訄郱赲訄郇邽 訄郱郇迮).郋 郅訄迮 儭?

觓 郇邽郕郋迣迡訄 郇迮 訇郅訄 郋郋郇郇邽郕郋邾 郋赲迮郋赲 郋 郋郋郇,郇迮 郅訇郅 邽 迡訄赲訄 邽 郇迮 邽 訄邾訄.
迣邽迮 郅迡邽 郇迮 郱郇訄 赲訄邽 赲赲,赲郱迣郅迡郋赲,邽 迡訄迠迮 郇迮 邾郋迣 郋訇迮郕邽赲郇郋 郋迮郇邽 邽訄邽,訄郕 郕訄郕 郇訄邾 赲郋邿赲迮郇郇郋 郈迮郈郋迡郇郋邽 訄郕 郋 赲郋迮邿 訇迮郕邽赲郇郋邿 郋郕邽 郱迮郇邽.郅, 郕訄迠迡邿 迮郅郋赲迮郕 邾郋邽 迮迮郱 郈邽郱邾 赲郋迮迣郋 邾邽郋赲郋郱郱迮郇邽, 郕郋郋郋迮 邾郋迠迮 赲訄邽邾 郋赲迮邾 郇迮 郈迮迮迮郕訄.
郋郇迮郇郋,赲迣郋赲郋邽 邽郇郋迣迡訄 郋迮郇 郈郋邾郋迣訄迮,迡訄訇 郅訄 迮訇 邽 郋迮郇邽 邽訄邽 郋 郋郋郇.
郅,郕郋迣迡訄 邾 郈郋迣郋赲訄邽赲訄迮邾 赲郋邽 郈郋訇郅迮邾,訇迮郈郋郕郋邿赲訄,邾 赲赲郋訇郋迠迡訄迮邾 邾郋邽邽 邽 訄郇郋赲邽 郅迮迣迮.苠迮邾 郇迮 邾迮郇迮迮,邽郕訄 郋赲迮訄 邽郱 赲郇迮 訇 郇迮 迮郕郋邾迮郇迡郋赲訄郅訄.

佬訄邽迮 郅訄 赲郋 迮郅郋.
苺迠迮 郇迮郕郋郅郕郋 郅迮 郋迮郇 訄迮郅郇郋 訄訇郋訄 郇訄迡 郋訇郋邿 赲 郋邾 郇訄郈訄赲郅迮郇邽邽.觓 訄郱迣郋赲訄邽赲訄 郋 赲郋邽邾 迮郅郋邾 邽 郋郇郋 迡訄 邾郇迮 郋赲迮 郇訄 赲迮 邽郇迮迮邽迮 赲郋郈郋.
訄郕? 迮郇 郈郋郋. 佬郋迣迡訄 赲 郋邽迮 郈迮迮迡 赲訇郋郋邾 邽 郇迮 郱郇訄迮迮 郋 迡迮郅訄,郈郋郈郋訇邿迮 訄郈郋郅郋迠邽 郈郋-迡郋訇郇迮迮, 郱訄郕郋邿迮 迣郅訄郱訄 邽 郱訄迡迮赲訄邿迮 迮訇迮 赲郋郅郇邽迮 赲郋郈郋,郈邽 郋邾 赲郇邽邾訄迮郅郇郋 竄郅訄罈赲郋邽 郋迮郇邽.郅邽 郋赲迮 郇訄 赲訄 赲郋郈郋 竄郇迮罈,赲訄迮 迮郅郋 郇訄郇 赲迮郕邽 郋郈郋邽赲郅,赲 郈郋赲赲迮迮 訄郇邿 迡邽郕郋邾郋,赲郈郅郋 迡郋 赲郇郋迣郋 郋郱郇郋訇訄.
郅邽 迠迮 郋赲迮 郇訄 赲訄 赲郋郈郋 竄迡訄罈,赲 郈郋赲赲迮迮 迮郈郅郋, 訄迮郕訄迮迮 郈郋 赲迮邾 迮郅, 赲赲郋 郕郋邾郋訄 邽 郈郋郕郋邿赲邽, 邾郋迠迮 迡訄迠迮 郈郋赲邽 郅迣郕訄 郅訇郕訄. 郇訄 郅邽迮.
訄 訄邾郋邾 迡迮郅迮,迡訄郇郇訄 郈訄郕邽郕訄 迮訄郅郇郋 訄訇郋訄迮 邽 迡訄迠迮 邽邾迮迮 郇訄郇郋迮 郈郋迡赲迮迠迡迮郇邽迮( 郋 郇迮 郈邽迡邾訄郅訄 ).
郅訄赲郇郋迮 郇訄邽 郈訄赲邽郅郇郋 邽郋郅郕郋赲赲訄 邽迣郇訄郅,郕郋郋迮 郈郋郅訄迮 郇訄迮 迮郅郋,赲迮迡 郋郇郋 郈郋郋郇郇郋 郇訄邾邽 訄郱迣郋赲訄邽赲訄迮, 邾 郈郋郋 郇迮 赲迮迣迡訄 迮迣郋 郅訄迮邾.
苺 邾迮郇 迮 郋迮郇 郈郋訄訄 邽郋邽 邽郱 迠邽郱郇邽 郇訄 迮邾. 苭郋邽迮 訄郕訄迠???
郅邽 迡訄,訄赲迮 儭云拎鳶.

苳郋郋 邽 郋訇訄郱 @elissalymova
@anastasiya_reznichenko.
#anyastar_郋赲迮

While Traveling all over the world, Im still keeping my daily routine on point.

Some habits and rituals are never subject to change for me no matter where I am such as:

- Large glass of water with lemon every morning upon waking up.

- Post breakfast supplement intake:

Fish oil.
Multivitamins. I had been taking Opti Women @optimumnutrition for the past 5 years.
Flaxseed oil @optimumnutrition Cla @optimumnutrition
When I travel I put multiple capsules in one tube,so this bottle you can see on this picture has 4 different kinds of capsules and pills. .

Taking supplements been especially important here in Bali,cause Ive been vegetarian and sometimes days even vegan for the past month.
So I supplement my body with all essential vitamins and minerals.
I have also been taking BCAA every day upon waking up before yoga class due to lack of protein intake. The goal is to preserve muscle mass, while doing mostly yoga.

Im planning to come back to weight lifting upon coming back to New York.

So this was a little insight about my current food/supplement regiment .

Now the question to you guys.
Should I write more in English or it doesnt matter to you?
#anyastar #teamon #sponsoredathlete #optimumnutrition #teamoptimum #breakfast #bali #balilife #fitness #yoga #meditation #trainer #brooklyn #newyork #

苭郋邽迮 邽郋邽?
訄郕 迡邾訄迮迮,訄郕訄 訄郱郇邽訄 邾迮迠迡 迠迮郇邽郇郋邿,郕郋郋訄 郇迮迡訄赲郇郋 郈邽郈郅迮訄郅訄 邽郱 -郋郕訄 邽 郋邿,郕郋郋訄 迠迮 郈郋赲迮郅訄 邽 郇迮迡迮郅邽 赲 苺訇迡迮(訄郅邽),郈訄郕邽郕 迮迠迮迡郇迮赲郇迮 邾迮迡邽訄邽邽,郱訄郇邽 邿郋迣郋邿 邽 訄郱郅邽郇迮 迡訄迮郅郇迮 郈訄郕邽郕邽?
郋郋邿 郈邽邾迮.
郇郋邾迮迮 郇迮 迣郋迮邿 赲郋迡.
郇 郇訄郋迡邽 邾迮郇迮迡迠迮訄 邽 郇訄邽郇訄迮 迮邾 迡郋郋迠郇郋 郋訇郇,郋 赲郋迡訄 郇迠郇訄 迮邿訄!迮郇迮迡迠迮 郱訄赲迮迮,郋 訄訇郋訄 赲 郈郋迮迮 邽 郇迠郇郋 郇迮邾郇郋迣郋 郈郋迡郋迠迡訄.郇 郈郋迡郋郅迠訄迮 赲郋郱邾訄,郱郅邽,郇迮赲郇邽訄 (邾郋邽 迡郱 郱郇訄 郕訄郕 郋 郋訇郇郋 訇赲訄迮).
邽郋迣迮 郋訇迮迮 訄郱迡訄迠迮郇邽迮,郕訄 郇迮迣訄邽赲訄, 郇郋 赲郋迡訄 郋 郋迣郋 訇迮迮 郇迮 郈郋赲邽 仄儭.
郋郅迮 郇迮迡迮郅 郈迮訇赲訄郇邽 郇訄 訄郅邽 邽訄邽 郈郋赲郋迮,郋郈 郱訄郕郋郇邽郅 迣訄郱 邽 郇迮 迣郋迮邿 赲郋迡.
郇 郕郈訄迮 赲 郋郅郋迡郇郋邿 赲郋迡迮 邾郅邾邽 郋 郋邾,郋 迡訄赲郇迮郇郕郋 郇迮 郈邽郇邽邾訄郅訄 郕郋郇訄郇邿 迡 邽 郕訄郕 郋 郋郋郋 迡郅 郕郋迠邽 邽 郱迡郋郋赲 邽 赲郋郋訇迮 訄迮 郇訄迡郋 郕郈訄 赲 郋郅郋迡郇郋邿 赲郋迡迮 仄儭,赲郋迡邽 邽郱 郋迮郅 赲 郈迮郕訄郇郋邾 郇訄郋迮郇邽邽 郅訇郕郋邿 郇訄 郅邽迮,郈邽赲迮赲迮 邾迮郇迮迡迠迮訄,郋 赲郋迡迮 郇邽 郅郋赲訄.
儭 郱訄迡邾赲訄郅邽 郋 郋邾, 郕訄郕 訄郋 赲 郇迮赲郇邽訄迮迮 郈郋 邾迮郅郋訄邾, 訄訄邽赲訄 赲郋 迠邽郱郇迮郇郇 郇迮迣邽,郕郋郋訄 邾郋迣郅訄 訇 郈郋邿邽 郇訄 訇郋郅迮迮 赲訄迠郇迮 赲迮迮郇邽.郋訇迮郇郇郋 郋 訄郕訄郅郇郋 迡郅 迠邽迮郅迮邿 訇郋郅邽 迣郋郋迡郋赲. 赲迮 赲迮邾 赲 訇迮迣訄, 迡迮郅訄 邽 迮迮 邽 迡訄迠迮 郇迮 郱訄邾迮訄迮邾,郋 郇訄郋迡邽邾 赲 郈郋郋郇郇郋邾 迮迮,郈郋郕訄 郇迮 郱訄邾迮迡郅邽邾 郋迡 邽 郇迮 郈郋邾郋邽邾 郇訄 赲郋 迠邽郱郇 郋 郋郋郇.
郋邿 郈邽邾迮 赲郋迡郋邿 邾郋迠迮 郈郋郕訄郱訄 訇訄郇訄郅郇邾,郋迡郇訄郕郋, 郅訇郋邿 郈 郇訄邽郇訄迮 邽邾迮郇郇郋 邾迮郅郋迮邿.郅郋訇訄郅郇訄 郈迮迮郋迮郇郕訄 迠邽郱郇迮郇郇 迮郇郇郋迮邿,訄郇郋邾訄邽邾 迮郅訄, 郈邽赲迮郕,郋訇訄郱訄 迠邽郱郇邽 郋邾邽迮 邽郱 邾訄郅迮郇郕邽 訄迠郕郋赲.
郋郈郋訇邿迮 郈郋郇訄訇郅迡訄 郱訄 郋訇郋邿 赲 郅迮迡 郇迮迡迮郅, 郅迮 赲迮迣郋 赲迮邽 迡郇迮赲郇邽郕 邾郋邽邿,郋 郈郋邾郋迠迮 赲訄邾 訇郅邽迠迮 郈郋郱郇訄郕郋邾邽 郋訇郋邿 邽 郈郋郇,郋 赲 邾郋迠迮迮 迡迮郅訄 迡郅 郋迣郋, 郋訇 郈邽郇邽郈邽訄郅郇郋 郅邽 郕訄迮赲郋 赲訄迮邿 迠邽郱郇邽.
邾迮郇郇郋 郈郋郋邾,赲郋邽 郇郋赲 郕訄 赲 @starproject.fit 觓 赲郕郅邽郅訄 郇迮郕郋郋迮 迡訄迮郅郇迮 郈訄郕邽郕邽,郈郋邾郋迣訄邽迮 訄郅訄訇邽,訄 訄郕迠迮 迡 郈訄郕邽迮郕邽 郋赲迮郋赲 邽 迮郕郋邾迮郇迡訄邽邿 郋 郋邾,郕訄郕 郇迠郇郋 郇訄邽郇訄 赲郋邿 迡迮郇.
苤迮迣郋迡郇 迡訄邾 赲訄邾 訇迮郈郅訄郇邿 郋赲迮: 郇訄郇邽迮 迮迣郋 郅訇郕邽 . #anyastar_邾郋邽赲訄邽

苤 迮迣郋 郇訄邽郇訄迮 赲訄 迡迮郇?
邾迮訄邿 郈郋迡迠郕, 郕郋郋訄 邾迮訄迮 郋 郈郅郋郕郋邾 迠邽赲郋邽郕迮 邽 邽訄邿 迡訄郅迮 歹.

觓 迮赲邾 迡迮郅郋邾 郈郋郅迮 郈郋訇迠迡迮郇邽 迡迮郅訄 郇迮訇郋郅 迡訄迮郅郇 郈訄郕邽郕, 邾迮迡邽訄邽 邽 赲邽郱訄郅邽郱訄邽, 郱赲邽 迮邾郕郋, 郇訄 迡迮郅迮 迠迮 郱訄郇邽邾訄迮 訇郕赲訄郅郇郋 10-15 邾邽郇.
郅 郇郋赲 郕郋赲 赲 Wellness star 迠迮 迣郋郋赲郅 赲邽迡迮郋 迡訄迮郅郇郋邿 郈訄郕邽郕郋邿 邽 郕郋邾郈郅迮郕郋邾 迮郇郇迮邿 訄迠郕邽 .
訄郅迮迮 迡迮郅訄 赲訄郕邾 迠邽赲郋訄 郈邽邾迮郇郋 10 郈郋迡郋迡郋赲 (赲 郇郋赲 郕訄 郋迠迮 訇迡迮 赲邽迡迮郋 郋訇郇迮郇邽迮邾 迮郇邽郕邽).

訄郕邾 - 郋 郋迮郇 迮郕邽赲郇訄 迮郇邽郕訄 迡郅 邾訄訄迠訄 赲郇迮郇郇邽 郋迣訄郇郋赲, 郇訄迮郇邽 迮郅訄 郕邽郅郋郋迡郋邾, 郕迮郈郅迮郇邽 邾 迠邽赲郋訄, 郕郋迮郇邽 郋訇邾迮郇郇 郈郋迮郋赲 赲 郋迣訄郇邽郱邾迮, 邽 郕郋郇迮郇郋 迠迮 赲迮 郋 郈郅郋郕邽邿 迠邽赲郋邽郕 .

觓 迮郕郋邾迮郇迡 赲訄邾 郇訄邽郇訄 迡迮郇 郋迣郋 郈郋郋迣郋 郈訄迠郇迮郇邽.

迮迡郅迮郇郇郋 赲迡訄迮邾, 郈郋迮郈迮郇郇郋 郋赲郋訇郋迠迡訄 郅迮迣郕邽迮 郋 赲郋郱迡訄, 郇迮 郇訄郈迣訄 郈邽 郋邾 郇邽郕訄郕邽 邾 迮郅訄.
赲郋訇郋迡邽赲 郅迮迣郕邽迮 郋 赲郋郱迡訄,郇訄郈迣訄迮邾 邾 迠邽赲郋訄,訄訄 赲郇 迮迣郋 郕訄郕 邾郋迠郇郋 邽郅郇迮迮.訄郇邽迮 郈邽 郋邾 郋訄郇郋赲郅迮郇郋. 郇邽迠郇迮邿 郋郕迮 邽郕邽迮邾 郈郋郅郋迠迮郇邽迮 迠邽赲郋訄 郇訄 10-15 迮郕郇迡, 郱訄迮邾 迡迮郅訄 邾訄郅迮郇郕邽邿 赲迡郋,郈郋迡郋郅迠訄迮邾 赲迣邽赲訄 迠邽赲郋.
苤迡迮郅訄赲 邾訄郅迮郇郕邽邿 赲迡郋,郇訄郈迣訄迮邾 邾 邽 郱訄邾邽訄迮邾 迮迮 郇訄 10-15 迮郕郇迡, 郱訄迮邾 郇郋赲訄 赲迣邽赲訄迮邾 迠邽赲郋,郋訄郇 郈邽 郋邾 郇訄郈迠迮郇邽迮 邾 郈迮訄. 郅邽 郅郋迠郇郋 郱訄迡迮迠邽赲訄 迡訄郇邽迮, 迡迮郅訄邿迮 邾訄郅迮郇郕邽迮 赲迡郋邽.
迡訄迮邾, 訄郅訄訇郅迮邾 迠邽赲郋,迡迮郅訄迮邾 郇迮郕郋郅郕郋 赲郋訇郋迡郇 赲迡郋郋赲-赲迡郋郋赲, 郱訄迮邾 郅迮迡邽邿 郈郋迡郋迡.
潘郋迮 赲邽迡迮郋 郅迮迣郕訄 郕郋迮郇郇郋潘

郈郋郅郇迮邾 郋 郈訄迠郇迮郇邽迮 訄 郇訄郋訄郕, 郋迮赲邽迡郇郋, 郋 迡訄迠迮 郇迮 訄赲訄郅訄 迮 云.

迡郋郋赲邿 郋訇訄郱 迠邽郱郇邽 邽 郱訄訇郋訄 郋 迮訇迮 郕郅訄迡赲訄 邽郱 郇迮訇郋郅邽 邽訄郅郋赲, 郕郋郋迮 郇迮郋訇郋迡邽邾郋 赲郈郋郅郇 郕訄迠迡邿 迡迮郇 迡郅 郋迣郋, 郋訇 赲邽迡迮 郇訄郋邽邿 迮郱郅訄. 苤郋迣郅訄郇?

#anyastar_郈郋郅迮郱郇郋迮
#anyastar_郋赲迮 .

#bali #ubud #yoga #vacuum #teamon #teamoptimum #optimumnutrition #sponsoredathlete #brooklyn #newyork #訇訄郅邽 #郕訄郱郋郇郋迮訇訄郅邽 #lovebali #yogi #yoga

邽赲迮邽郕, 邾郋邽 郕郋郕邽 !

郇訄赲迮郇郋迮 郱訄邾迮邽郅邽 郈郋 郋邽,郋 郇訄 訄郅邽 郇迮 郋郅郕郋 郈郋郱郇訄 迮訇 邽 郇訄郅訄迠迡訄 邾迮郇邾邽 郕訄郋訄邾邽, 郋迮郇 訄郕邽赲郇郋 邽 邾郇郋迣郋 訄訇郋訄 郇訄迡 郋訇郇郋赲郅迮郇邽迮邾 赲郋迮迣郋 郋郇-訄邿郇 邽郇迮 郈郋迮郕訄 竄Wellness Star罈
@starproject.fit
郕郋郋邿 郋郕赲訄迮 赲郋邽 迡赲迮邽 迠迮 郋赲迮邾 郕郋郋!
邽郅郋 赲迮邾 訄郕訄郱訄 赲訄邾 郇迮邾郇郋迣郋 郋 郕郋郇迮郈邽邽 邾郋迮迣郋 迡迮邽訄.
竄WELLNESS STAR罈 苺郇邽郕訄郅郇邿 郋郇-郅訄邿郇 郈郋迮郕 苤苠衎 邽 衧觓, 郋郱迡訄郇郇邿 迮郅 邾迮郇 赲訄邽 郈邽赲郕邽,郋訇訄郱 迠邽郱郇邽, 邽 郕郋郇迮郇郋 迠迮 赲訄迮 迮郅郋!

訄郇郇邿 郋郇-郅訄邿郇 郈郋迮郕 郇迮 邽邾迮迮 訄郇訄郅郋迣郋赲 郇訄 郇郕迮 邽郇迮 郅迣,訄郕 郕訄郕 邾 郈迮迡郅訄迣訄迮邾 邽郇迡邽赲邽迡訄郅郇邿 郈郋迡郋迡 郕 郕訄迠迡郋邾 郕郅邽迮郇!

虷迮郅訄 郕郋邾訄郇迡訄 迮邽邽邽郋赲訄郇郇 迮郇迮郋赲,赲訄訄-郇迡郋郕邽郇郋郅郋迣訄, 赲訄訄- 郇訄郋迮訄郈迮赲訄, 郱郇訄邾迮郇邽訄 邽郇迮 邾訄邾郋郕訄 @aliona_hilt 邽 郕郋郇迮郇郋 迠迮 邾迮郇 訇迡迮 郕 赲訄邽邾 郅迣訄邾!

訄迮郅郇迮 郈訄郕邽郕邽, 郕郋邾郈郅迮郕 訄迠迮郕,郇邽郕訄郅郇迮 郈郋迣訄邾邾 迮郇邽郋赲郋郕 郕訄郕 赲 郈郋 郱訄郅迮,訄郕 邽 迡郋邾訄, 迮郕郋邾迮郇迡訄邽邽 郈郋 赲訇郋 郕郋郱邽郇 郈郋迡郕郋赲 邽 郈邽迣郋郋赲郅迮郇邽 郈邽邽, 郈邽郋郅郋迣邽迮郕邽迮 迮郇邽郇迣邽 迡郅 赲赲郅迮郇邽 赲訄邽 迮郅迮邿 邽 郈郋迡迡迮迠訄郇邽 邾郋邽赲訄邽邽 邽 邾郇郋迣郋迮 迡迣郋迮 迠迡 赲訄 郋赲迮邾 郕郋郋!
迮 迡訄郋邾 迡郅 郇訄郱赲訄郇邽 赲訇訄郅訄
Wellness, 郋 赲 郈迮迮赲郋迡迮 訄郇迣郅邽邿郕郋迣郋 郱郕訄 郋郱郇訄訄迮 衧.
苠訄郕 郕訄郕 邽邾迮郇郇郋 迡郋郋赲迮, 赲郇迮郇郇 迣訄邾郋郇邽 邽 迮郅郋郇郋 - 郋郇郋赲郇郋邿 郱訄郅郋迣 郕訄邽赲郋迣郋 迮郅訄 邽 迮郕邽赲郇郋邿 迠邽郱郇迮迡迮迮郅郇郋邽.
邽邾迮郇郇郋 赲訄迮 郱迡郋郋赲迮 邽 郈迮郕訄郇郋迮 訄邾郋赲赲邽迮 赲郅 郈邽郋邽迮郋邾 迡郅 郇訄迮邿 郕郋邾訄郇迡.

邽 訄訇郋迮 郕郅邽迮郇訄邾邽 郇迮 邽郈郋郅郱 郋迣邽 迡邽迮, 訄郕 郕訄郕 迠迮 迡訄赲郇郋 迡郋郕訄郱訄郇郋, 郋 郇邽郕訄郕訄 迡邽迮訄 郇迮 郈邽赲迮迡 赲訄 郕 迡郋郅迣郋郋郇郋邾 迮郱郅訄. 邽郕訄郕邽 迣郋郅郋迡郋赲郋郕 邽 邽郱郇邽 邾郇郋迣郋訄郋赲 迮郇邽郋赲郋郕儭.
觓 郇訄 赲訄 邽郇迮迣邽郋赲訄 郱迡郋郋赲邿 郋訇訄郱 迠邽郱郇邽 赲 赲訄 郈郋赲迮迡郇迮赲郇邿 迣訄邽郕, 郈訄赲邽郅郇郋 邽 郈郋迮郈迮郇郇郋 邾迮郇 郅郋迠邽赲邽迮 迣郋迡訄邾邽 郈邽赲郕邽.
邽赲郕邽, 郕郋郋迮 郈郋郱赲郋郅 赲訄邾 郋訄郇 迮郱郅訄 郇訄赲迮迣迡訄 訇迮郱 迡訄郅郇迮邿迮邿 郈郋邾郋邽 郈迮邽訄郅邽郋赲.

觓 赲迮 迮 迡郋訄訇訄赲訄 郕,迣郋郋赲郅 迡郅 赲訄 郇郋赲迮 赲邽迡迮郋, 郱訄郇邽邾訄 郋迣訄郇邽郱訄邽迮邿 赲迮迣郋 郈郋迮訄.郇迮 郇迮 迮郈邽 郋郕 迡赲迮邽 赲 郇郋赲 迠邽郱郇 迡郅 赲訄,邾郋邽 迡郋郋迣邽迮 迡訄邾!
郅 郕郋迣郋 訇迡迮 訄郕訄郅迮郇 迡訄郇郇邿 郈郋迮郕 訄郕訄迠 赲 郋迡郇郋邾 邽郱 郅迮迡邽 郋郋赲, 迮郅邽 赲訄邾 邽郇迮迮郇郋 .

苳郋郋 邽 邾訄郕邽迠 赲迮郅邽郕郋郅迮郈郇郋邿 @elissalymova .
苳郋郋 迮 @anastasiya_reznichenko .

迮邾郅迮迮郇邽迮 郇訄 訄郅邽.

迮訇訄, 郕訄郕 赲 郱郇訄迮迮, 郇訄 訄郅邽 郇迮迡訄赲郇郋 郈郋郅 迡 郱迮邾郅迮迮郇邽邿,訄 邽邾迮郇郇郋 邽 ,訄邾郋迮 郕郈郇郋迮 郈郋邽郱郋郅郋 郇訄 郋郋赲迮 郋邾訇郋郕, 迣迡迮 郈郋迣邽訇郅郋 郋郕郋郅郋 85 迮郅郋赲迮郕.

郅訄迣郋迡訄 赲迮, 郕郋 郇訄郈邽訄郅 邾郇迮 赲 邽迮郕 郱郇訄 赲迮 郅邽 郋 邾郇郋邿 赲 郈郋迡郕迮 . 迮郇 郈邽郇郋 .
觓 郇郋邾 儭,郋迡郇訄郕郋 赲迮 郱迮邾郅迮迮郇邽 郋迮郇 迮郱郇郋 郈郋赲赲郋赲訄郅訄 邽 郇迮 郇訄 郕 邽郈迣訄郅訄 ,迮邾 訇郋郅迮迮 郋 訄郇迮 訄郕郋迣郋 郋 邾郇郋邿 郇迮 郅訄郅郋. 郋迡郇郋訄迮 赲迮 郱訄郅郋, 迮郕郅訄 郱訄迡迮訇迮郱迠訄郅邽, 迮郇 郋迡邽郅邽 郋迡郇郋邾, 赲訇迮迠訄郅訄 邽郱 迡郋邾訄 赲 郈訄郇邽郕迮 郇迮 郱郇訄 郋 迡迮郅訄. 郋 邾郋邾迮郇 郕訄郕 訄郱 郈迮迮郈邽赲訄郅訄 郇-邿郋郕郋邾, 郇訄迡郋 訇郅郋 赲邽迡迮 郈迮迮郈邽郕 , 邽...郈邽...郈邽... 迮郇郱訄 云.
迮訄郅郇郋 訇郅郋 訄郇郋!
訄郇郇郋迮 郋訇邽迮 迮 訄郱 郇訄郈郋邾郇邽郅郋 邽 郱訄訄赲邽郅郋 郱訄迡邾訄, 郋 郋邾,郋 郇邽郋 郇迮 赲迮郇郋 邽 邾 訄郕邽迮 邾迮郅郕邽迮 郈訄郕邽 郇訄 郈郅訄郇迮迮 郱迮邾郅 邽 迠邽郱郇 郇訄訄 郋迮郇 郈郕訄 邽 郇迮郈迮迡郕訄郱迮邾訄.
郋迠邽赲訄邿迮 邽 虷迮郇邽迮 郕訄迠迡邿 迡迮郇 郕訄郕 郈郋郅迮迡郇邽邿.

迮邾 赲迮邾迮郇迮邾 迠迮 郈迮迮訇訄郅訄 邽郱 迡迠郇迣郅迮邿 苺訇迡訄 郕 郈郋訇迮迮迠 郋郕迮訄郇訄 .
訄郕訄 迠迮 郕訄郋訄 , 郇迮赲迮郋郇迮 郱訄郕訄.
觓 郈郋赲迮郅訄 迡赲訄 迡郇 赲 苺郅赲訄, 赲迮邽郅訄 邾郇郋迠迮赲郋 迡迮郇 郅迡迮邿, 郱訄赲迮郅訄 郈郋郅迮郱郇迮 郱郇訄郕郋邾赲訄, 迠迮 郋赲邾迮郇迮 訇邽郱郇迮 郈郅訄郇 邽 郈郋迮郕, 迮郅邽 邽郇迮迮郇郋 郈郋郱迠迮 訄郕訄迠 郕訄郕 郅迡邽 郈邽迣邽赲訄 迡迣 迡迣訄, 郋邽 郋郅郕郋 郋郈訄赲邽 郈訄赲邽郅郇邿 郱訄郈郋 赲迮郅迮郇郇郋邿 . 苭郋 郕訄郱訄 郋迣郋邾郇郋迮 郈訄邽訇郋 @zorina.vika 郱訄 迡迮郇 郕郋邾郈訄郇邽,郱訄 郕郕邽 郈郋 郋郋赲郕, 郱訄 赲郋 赲迮邾 郇迮迣迮邽郕. 訄郕 迠訄郅 郋 邾 訄郕 邽 郇迮 郋訄郅邽 (郈郋 邾郋迮邿 赲邽郇迮 丹儭).
苤迮邿訄 迠迮 赲 迡迣郋邿 郅郋郕訄邽邽, 郈郋赲迮迡 郈訄 迡郇迮邿 郇訄 郈郅迠迮 Jimbaran,訄 郋迡訄 郈迮迮迮迡 赲 虴訄郇迣.
郅訄郇 - 郈郋邾郋迮 赲迮 郈郋訇迮迮迠迮,郈郋赲迮邽 邾郇郋迠迮赲郋 郕訄邽赲 郋郋 迮郋赲 邽 赲迮邽 迮 訇郋郅迮 郕郅訄郇 郅迡迮邿 郇訄 赲郋邾 郈邽 .衪郋 郈郋迠訄郅邿 訄邾郋迮 郈迮郕訄郇郋迮 赲 郈迮迮赲邽 - 赲郋郱邾郋迠郇郋 郱訄赲郋迡邽 郇郋赲迮 郇迮赲迮郋郇迮 郱郇訄郕郋邾赲訄, 郋訇邾迮郇邽赲訄 郋郈郋邾, 郇迮迣邽邾邽,訇邽郱郇迮 邽迡迮邾邽 邽 郕郋郇迮郇郋 郅訇郕訄邾邽 .

苤邾郋邽迮 郋邽, 訄邾 郈郋迡郕訄郱郕邽 郈郋 郅郋郕訄邽邾 迮郋訄郇郋赲 邽 郈郅迠迮邿, 訇迮邽迮 郇訄 郱訄邾迮郕.

郋郈郋 郕 赲訄邾: 郋邽迮 郈郋 郋 訄郅邽, 郋訇郱郋 郈郋 迮郇訄邾 邽 邾迮訄邾 郇訄 訄郅邽, 郕郋郋迮 郋邽 郈郋迮邽?

#anyastar_郈迮迮赲邽.

#travel #travelinfluencer #influencer #travelblogger #blogger #訇訄郅邽 #bali #sponsoredathlete #optimumnutrition #Uluwatu #郈迮迮赲邽 #迠邽郱郇赲迡郋郋迣迮 #迠邽郱郇訄迡邽郈迮迮赲邽邿

郋訇郋迮 郋, 郇訄郋迡!
觓 郇訄 郈郋迮 迮迮 儭.
赲?仄儭.

訄 訄邾郋邾 迡迮郅迮, 赲迮訄 訇郅訄 郈迮赲訄 郈郋訇迮迠郕訄 郱訄 4 郇迮迡迮郅邽 .
郋迠迮迮 郈郋赲迮邽? 邽郇郋 郇迮, 迮郅 迮迮 郇迮迡迮郅邽 訇迮郱 郕訄迡邽郋 邽 郇訄 迣郅迮赲郋迡訄 赲 赲邽迡迮 郕郈 邽 郕郋赲 仄儭! 郋郕訄 迠邽赲訄 云.

郋訇迮迠郕訄 邾郋 迡郅邽郅訄 郋赲郇郋 15 邾邽郇,郈郋郋邾 郇訄郅訄 郕訄邽赲迮邿迮迮 邾迮郋 赲邽迡郋邾 郇訄 郋郕迮訄郇 邽 迡迮郅訄郅訄 45 邾邽郇 邿郋迣邽 云邽 郈郋郅邽郅訄 郈郋郅郇邿 迡郱迮郇 . 苭郋迮郅訄 赲訄邾 郱訄郈邽訄 郕郋迮郕, 郇郋 訄郕 郕訄邿訄郇郅訄, 郋 郇迮 郋迮郅郋 郋赲郅迮郕訄.
觓 郕郋郇迮郇郋 郇訄 邿郋迣 郈郋迡迮郅訄 郕郋郇郕迮郇郋,訄郕郋迣郋 迡郋赲郋郅赲邽 郋 郱訄郇邽邿 邿郋迣郋邿 迮 郇邽郕郋迣迡訄 郇迮 郈郋郅訄郅訄, 訄 迣郅訄赲郇郋迮 郕訄郕郋迮 訄邾郋赲赲邽迮 迮郅邿 迡迮郇 郈郋郅迮 迮郇邽郋赲郕邽 .

赲郋迡 郕訄郕郋邿? 迮赲訄迠郇郋, 郕訄郕郋邿 赲邽迡 郇訄迣郱郕邽 赲 邽郈郋郅郱迮迮, 赲訄迠郇郋 郋 赲 虴苠-苠 苠!
苤郋赲迮 迡郇!
郋迡郇邽邾邽 赲郋 迠郋郈 赲 郋 迡迮郇郋迮 赲郋郕迮迮郇迮, 郇迮 迠迡邽 郈郋郇迮迡迮郅郇邽郕訄, 郋 郅邽郕郋邾 訇訄郇訄郅郇郋.
苤迡迮郅訄邿 郋-郋 郈邾 迮邿訄 邽 郱訄郅郋迠邽 郇迡訄邾迮郇 迡郅 訇迡邽 郈郋郅迮郱郇 郈邽赲迮郕.

苠迮郇邽邿 赲 迡郋赲郋郅赲邽迮!
邾迮郇郇郋 訄郕,郕訄郕 迮訇迮 赲郋 迮郅郋 邽 迡訄,郇迮 郱訄訄赲郅邿 迮訇 迡迮郅訄 郋,郋 迮訇迮 郋赲迮迮郇郇郋 郇迮 郇訄赲邽 邽 迡郋訄赲郅迮 邽郱邽迮郕邽邿 邽 迡迮赲郇邿 迡邽郕郋邾郋,郇訄邿迡邽 訄郕邽赲郇郋 郈郋 迡迮.

訇迮邽 郋 赲邽迡 郈郋訄/訄郕邽赲郇郋邽, 郕郋郋邿 赲 郕訄邿,邽 郋迣迡訄 赲迮郋郇郋 郋迣郋,郋 赲 郋訄郇迮迮 赲 迮迠邽邾迮 郇訄邾郇郋迣郋 訇郋郅迮 郱郇訄邽迮郅郇郋 赲訄訄迮..
迡訄郅迮 迠迮 郈郋迮郈迮郇郇郋 赲訄訇郋訄迮 郈邽赲郕訄, 赲 赲邽迡邽迮 赲迮 郈迮邽邾迮赲訄 訄郕邽赲郇郋迣郋 郋訇訄郱訄 迠邽郱郇邽 郇訄邽郇訄 郋 郕訄邽赲郋迣郋 迮郅訄 邽 郱訄郕訄郇邽赲訄 迡迮郇邾 訄邾郋赲赲邽迮邾. 觓 訇迡 迡迮郅 訇郋郅郋迮 赲郇邽邾訄郇邽迮 邽邾迮郇郇郋 訄郈迮郕 郱迡郋郋赲 赲 郇郋赲 郕訄 @starproject.fit . 邽邽訄郅郇郋迮 郋郕邽迮 迠迮 郕郋郋!

苤郅訄邿迮 赲郋 迮郅郋, 郅訇邽迮 赲郋 迮郅郋,郈邽郇邽邾訄邿迮 迮迣郋 邽 郕郋郇迮郇郋 迠迮, 郇迮 郈迮迮訄赲訄邿迮 訄訇郋訄 郇訄迡 郋訇郋邿 .

迮邾 迡迮郇郋迣郋 迡郇 .
#anyastar_邾郋邽赲訄邽.

郋訇邿 赲迮迮 邾郋邽 郅訄迡郕邽迮 .

郋邿 郈迮迡迡邽邿 郈郋 郇訄赲郅 郋郋 郇迮邾郇郋迣郋, 郈郋迠訄郅邿 郈郋迡郋郅迠 赲郋 邾郅.
郋-郈迮赲, 郈訄邽訇郋 赲迮邾 , 郕郋 赲郕訄郱訄郅 赲郋 郋郕 郱迮郇邽.
觓 郱訄 迮訄郅郇 迡邽郕邽 儭.
觓 邽訄 赲迮 郕郋邾邾迮郇訄邽邽 邽郇迮迮郋邾 邽 迡訄迠迮 迮郅邽 赲 郋 邾郇郋邿 郇迮 郋迣郅訄郇, 迮郇 邽 赲訄迠訄 郕訄迠迡郋迮 邾郇迮郇邽迮, 郋迣郅訄邽迮, 郇迮迮訄郅郇郋,郋訇 赲迮 郅迡邽 迡邾訄郅邽 郋迡邽郇訄郕郋赲郋.
迠邽郇 赲郇郋 邽郇迮郈迮邽郋赲訄郅邽 赲迮 郇訄 赲郋邿 郅訄迡 丹儭.觓 郕郋郇迮郇郋 郇迮 邽邾迮郅訄 赲赲邽迡, 郋 迠迮郇邽郇訄 迡郋郅迠郇訄 郇邽迮迣郋 郇迮 迡迮郅訄 邽 訄邽 訇訄訇郅郋,郈郋郕訄 邾迠邽郕 赲郕訄郅赲訄迮 仄儭,郋 郇迮 迠迮郇邽郇訄 訄 迮郇 . 郈郋迮訇邽迮郅郕郋邾 郋郇郋迮郇邽邽 邽 迮邽 郇迮 訇郅郋.
訇郋邿 迮郅郋赲迮郕 迡郋郅迠迮郇 訄郱赲邽赲訄 邽 訄邽,訄 迡郅 郋迣郋 赲訄迠郇郋 訄訇郋訄 邽 訇 郋邽訄郅郇郋 訄郕邽赲郇邾,邽郇訄迮 郈郋邿迡 郈郋迮 郈郋郅郇郋邿 迡迮迣訄迡訄邽邽 邽 邾迠邽郇迮 訇迡迮 訄郕郋邿 郅邽郇郋 郈郋郋 郇迮邽郇迮迮郇郋.
觓 郇訄郈邽邾迮 郇迮 邾郋迣 迠邽 邽 郇迮 訄訇郋訄,迡訄迠迮 迮郅邽 郇迮 訇迡迮 郇迠迡 赲 迡迮郇迣訄.郋 訄訇郋訄 赲 迡郋赲郋郅赲邽迮 邽 訄訇郋訄 郇訄 赲迠邽赲訄郇邽迮-郋 迡赲迮 郋赲迮迮郇郇郋 訄郱郇迮 赲迮邽, 郈郋郕訄 赲 迠邽郱郇 訄訇郋訄 郇訄 赲迠邽赲訄郇邽迮 郇迮郱訄赲邽邽邾郋 訇郅 郅邽 迡郋邾 邾迠邽郇訄 邽郅邽 郇迮.
郱郇訄迮迮 郋?衪郋 邾郋 赲邽郇訄 邽 邾郋 郈郋訇郅迮邾訄,訄 郇迮 迮 邾迠邽郇, 郕郋郋迮 訇郅邽 迡郋邾.訄郕 邾 郈郋郱邽邽郋郇邽迮邾 迮訇 赲 郇訄訄郅迮 郋郇郋迮郇邽邿 邽邾迮迮 郕邽邽迮郕郋迮 郱郇訄郇邽迮.
郋 邾郋迡迮郅 赲迮迣迡訄 訇郅訄 竄觓 訄邾訄罈, 赲迮 迡迮郅訄 訄邾訄,郱訄郈郅訄 訄邾訄, 郈郋迮迡 訄邾訄, 郈邽赲迮郱 訄邾訄,邽訇郋 訄郕 郈邽邽郅邽 邾迮郇 郋迡邽迮郅邽,郋郇邽 訇迮郱郅郋赲郇郋 郋迮郅邽 迡郅 邾迮郇 郅迮迣郋 邽 邽邾 訇郅訄迣郋迡訄郇訄. 郋 郋 訇郅訄 邽 邾郋迡迮郅,邽 赲郋郈邽邽迮 迠邽郱郇邽.郇迮 郅迮迡郋赲訄郅郋 郈郋邿邽 赲郋邿 郈 邽 郇訄郈邽 郇訄 迣訄訇郅邽 郈訄 訄郱,郋訇 郈郋郇 郕郋 觓 邽 迮迣郋 郋 觓,訄 郇迮 郇訄赲郱訄郇郇訄 邾郇迮 郋邽訄郅郇訄 郋郅 竄邾郋迣迮邿 訇訄訇罈.
邾迮郇郇郋 迡郅 郋迣郋 郋迮郇 赲訄迠郇訄 郋郋郱郇訄郇郇郋 赲郋 赲迮邾 , 郈郋郋邾 赲訄 郈郋郋郇郇郋 迡郋郅訇訄 郈郋訄邾邽 郋 訄郱赲邽邽邽 邽 邽郱迮郇邽邽 迮訇, 訄郕 郕訄郕 訄邾訄 郇訄訇郅迡訄 郕訄郕 邾迮郇迮 邾郋 迠邽郱郇 邽 郋郱郇訄郇邽迮 郈郋郅迮 郈郋迡迮郅訄郇郇郋邿 郇訄迡 郋訇郋邿 訄訇郋, 郕訄郕 郋郕赲訄 迣郅訄郱訄 郇訄 邾郇郋迣郋迮, 郈郋訄訇訄赲訄 邽訄邽邽 邽 郈迮迡郋赲訄訄 訇迡邽迮 郋邽訇郕邽.
觓 邽郕迮郇郇迮 迡迮郅 赲訄邾邽 赲郋邽邾邽 邾郅邾邽 赲 郇訄迡迮迠迡迮,郋 邾郋邿 郈 訄郱赲邽邽 郈郋邾郋迠迮 赲訄邾 郇訄訄 邽郅邽 郈郋迡郋郅迠訄 赲郋邿 .
苤郈訄邽訇郋 赲訄邾 郱訄 赲訄迮 郈邽赲邽迮 赲 邾郋迮邿 迠邽郱郇邽 郈 迡訄迠迮 赲邽訄郅郇郋迮,郱訄 赲迮 赲訄邽 郋郋訇迮郇邽,郋赲迮,郇訄赲郋迡郕邽 郇訄 郅迡迮邿, 邾迮訄. 觓 邽訄, 郋 郇訄 赲訄邾邽 邽迡 郋迮郇 郋郋邽邿 郇迮迣迮邽迮郕邽邿 郋訇邾迮郇, 郋 赲赲 邽 郋迮郇 郋邾 訄迡訄.

訇郅 赲訄

郋郈郅迮郇邽訄迮邾?
苤邽迠 赲 郕訄迮, 迠邽郇訄,迡郋邾 郈訄訄 (郇迮 迠迮郇訄),郱訄郕郋郇邽郅邽 迠邽郇,郋郇訄 赲郱郅訄 邽 郱訄郈郅訄邽郅訄.
苺 郋訇郋邽 訇邽訄郇郕邽邿 訄郕迮郇,郇郋 郋郇訄 訄郈郅訄邽赲訄郅訄 訄邾迮邽郕訄郇郕邽邾邽 $.
邽迠 邽 迡邾訄, 郋郅邽郇訄 迮邾訄 迡郅 郈郋訄 .
郋 邾迮郇 郇訄郈邽邾迮 郇迮邾郇郋迣郋 郈郋郕郋郋訇邽郅郋, 郋 迠迮郇邽郇訄 郈郅訄邽 赲 迮郋訄郇迮, 迡郅 邾迮郇 郋 郇迮迡郋郈邽邾郋. 迮赲郋郕邽, 郋迣郅訄邽迮, 迠迮郇邽郇訄 迡郋郅迠郇訄 訇 迠迮郇邽郇郋邿, 迮迮 郱訄迡訄訄 郇訄郈郋郅郇 邾迠邽郇 郇迮迣迮邽郕郋邿, 迮郈郅郋邾,郱訄訇郋郋邿,迮郕訄郅郇郋邿 邽 迠邽郱郇迮郇郇郋邿 郇迮迣邽迮邿.
迮郇邽郇訄 郇迮 迡郋郅迠郇訄 郈郅訄邽 郱訄 迮訇 赲 迮郋訄郇迮 邽郅邽 郈郅訄邽 郱訄 郕赲訄邽 邽郅邽 迡迮郅邽 邾迠邽郕郋邾 赲迮 訄郋迡 郈郋郈郋郅訄邾 丹儭 郕訄郕 郋 郋郋郋 訄郱赲邽郋 赲 邾迮邽郕迮 邽 赲郋郈迮.
觓 郈邽郇邽郈邽訄郅郇郋 郇迮 郈郅訄 郱訄 迮訇 郇邽迣迡迮 迮郅邽 邾迠邽郇郋邿 郈郋 迡赲邾 郈邽邽郇訄邾:
郅邽 迮邾 郱訄 40,(訄 郋 邽邾迮郇郇郋 郋 郕郋郇邽郇迣迮郇,郕郋郋邿 郋郕迠訄迮 邾迮郇 郇訄 迡訄郇郇邿 邾郋邾迮郇)邽 郈邽 郋邾 郇迮迣郋 郇迮 迡迮郇迮迣, 郱郇訄邽 迡訄郇郇邿 邾迠邽郇訄 郈郋 郋赲郇 訄邾訇邽邽邿 郇迮 郇訄 邾郋迮邾 郋赲郇迮 邽 郇訄 郇邽迮迣郋 郇迮 郈郋郅邽.郅邽 郇迮迣郋 迮 迡迮郇迣邽,郇郋 郋郇 迠訄迡郇邿- 郋 迮 迠迮 丹儭,郋迣迡訄 郇訄 郋郇郋 郇邽迮迣郋 郇迮 郈郋郅邽.

迮 郈郋邿邾邽迮 邾迮郇 郇迮郈訄赲邽郅郇郋, 郈郋郋迡邽郅訄 訄郱郇迮 訄郈 赲 赲郋迮邿 迠邽郱郇邽. 郅邽 赲迮邾迮郇訄, 郕郋迣迡訄 邽訄郅訄, 郋 迡郋郅迠郇訄 郈郋邾郋迣訄 邾迠邽郇迮 邾訄迮邽訄郅郇郋, 郇郋 郕訄郕 郈郋郕訄郱赲訄迮 郋郈-郋 郇迮 訄邾郋迮 郈訄赲邽郅郇郋迮 迮迮郇邽迮.
觓 郈郋郇邽邾訄, 郋 赲 郋赲迮邾迮郇郇郋邾 邾邽迮 訄赲郇郋郈訄赲邽迮 郈郋 赲迮邾 郋郇訄邾.
觓 赲迮-訄郕邽 郈邽迡迮迠邽赲訄 郕郅訄邽迮郕郋邿 郕郋郇迮郈邽邽 郈郋郋迮郇邽 迮邾邽, 郕郋迣迡訄 邾迠邽郇訄 訇迮迮 郇訄 迮訇 郋赲迮赲迮郇郇郋 郱訄 訄, 赲 郋邾 邽郅訄 邽 邾訄迮邽訄郅郇. 迮郇邽郇訄 迠迮 郇迮 赲 迮訇迮 迡迣 郇迮迣迮邽迮郕 邾邽邽 赲 郋郇郋迮郇邽 -訄郇邽 郋訄迣, 郈郋迡迡迮迠邽赲訄, 郇訄郈郅訄赲郅, 赲迡郋郇郋赲郅 赲郋迮迣郋 邾迠邽郇, 郈郋邾郋迣訄 郋赲迮郋邾 邽 郱訄訇郋郋邿.
苺 邾迠邽郇 迡迣訄 郱訄迡訄訄 郋郇 迡郋訇邽郕, 郋郇 郈郋 郈邽郋迡迮 訄郕 郋迮郇.
邾迮郇郇郋 訄郕郋迮 訄郈迮迡迮郅迮郇邽迮 郋郅迮邿 邽訄 迮迡邽郇赲迮郇郇郋 郈訄赲邽郅郇邾 邽邾迮郇郇郋 迡郅 迮訇. 苭郋 赲訄 邾郋迠迮 訇 迡迣郋邿 赲郱迣郅迡 郇訄 邽訄邽, 郅邽 迡迮郅 赲郋邽邾 邾郇迮郇邽迮邾 赲郋 郋郈訄 邽 郈郋邿迡迮郇郇 郋郇郋迮郇邽邿.
訄訄 邾迠邽郇訄 郇迮 郈郋邽赲 郋訇 迡郋邾 訇郅訄 郕訄邽赲訄, 郋迠迮郇郇訄, 迠迮郇邽郇訄, 郱訄訇郋邽郅訄 郋 迡郋邾迮 邽 迮邾迮 邽 郈邽 郋邾 迮 訄訇郋訄郅訄 邽 郈郋迡迡迮迠邽赲訄郅訄 邽郇訄郇郋赲 郋郋郇 邽 郈郅訄邽郅訄 訄邾訄 郱訄 迮訇.
郈郋邽迮, 郇郋 訄郕郋邿 郕郋郇迮郈邽邽 郇迮 郋迣郅訄, 郇訄 訄郕郋迣郋 邾迠邽郕訄 邾迮郇 訇郋郅迮 郇迮 郋邽.
苳郋郋 邽郱 訄邽赲訄 訄訇郋 邾郋迮邿 郕訄郱郋郇郋邿 @elissalymova , 郕訄郕 迠迮 郈郋 迮訇迮 郕訄 .

My favorite snack Cake Bites from Optimum Nutrition @optimumnutrition just came out in tow new flavors:
儭 Peanut Butter Chocolate .
儭 Fruity cereal 奴.

Im very confused now, cause my favorite flavor was Cherry before, I cant decide which one I like better now .
I have an official request for @OptimumNutrition to stop coming out with these amazing flavors .

Did you guys dig Im in this amazing healthy treat yet?

痰綾痰綾痰綾痰綾痰綾痰.

迮邾 赲迮邾迮郇迮邾 @optimumnutrition_ru 赲迮 郕郅迮郈訄迮 郇郋赲迮 赲郕 邾郋邽 郅訇邽邾 訇訄郋郇邽郕郋赲 .
郋邽 郱訄郈訄 郈郋赲邽訄郇訄 郇訄 郋郋赲迮 迠迮 郱訄郕郋郇邽郅邽, 迡郋邾訄 迠迡 郕郋郋訇郕邽 .
邾訄, 訄郱 訄郱迡訄 赲迮, 郋訇 訄邾郋邿 郇迮 迮.

郋迮邽郇郋赲迮 訇訄郋郇邽郕邽 郅訇郋, 郇郋 郇訄迡郋 郈郋郇邽邾訄, 郋 訄郕郋邿 迠迮 迡迮迮, 郋郅郕郋 訇郅邽邾 郕郋郅邽迮赲郋邾 訇迮郅郕訄 仄儭.
赲 郕訄郕 訄郋 訇訄郅迮迮?

#teamon #sponsoredathlete #optimumnutrition #teamoptimum #athlete #cakebites #newyork #brooklyn #fitness #coach #trainer

訄郋迡!
郇迮 郇迠郇訄 赲訄訄 郈郋邾郋!

觓 郱訄迡訄郅訄 迮郅 郇訄邿邽 郋郋迮迣郋 迮迮訄 邽 郇訄 邾郋邿 郕郅邽 赲 郇訄迣訄邾 郋郋郱赲訄郅訄 郈訄郋郕訄 郱訄邾迮訄迮郅郇 郅迡迮邿,郕郋郋迮 邽郱赲邽郅邽 迠迮郅訄郇邽迮 郋 邾郇郋邿 郈郋訄訇郋訄 .
郋! 郇迮 郇迠郇郋 赲訇訄 郅迮迣郋 邽郱 郇邽 仄儭, 迡郅 郋迣郋 迡訄郅訄 迮訇訄邾 郱訄迡訄郇邽迮 - 郋訇訄訇郋訄 郋迡郇郋 郋郋.

郇迮 郇訄邽訇郋郅迮迮 郈郋郇訄赲邽郅邽 訄訇郋 郈邽 迮郅郋赲迮郕.
郋邾郋邽迮 郈郋迠訄郅邿訄 郕訄迮郅 邽 郈郋迡迮郅邽迮 赲郋邽邾 邾郇迮郇邽迮邾, 郕郋 赲訄邾 郈郋郇訄赲邽郅 訇郋郅迮 赲迮迣郋?

訄訄郇迮迮 郈訄邽訇郋 赲訄邾 郱訄 赲訄迮 赲迮邾, 訇迡 郋迮郇 訄迡訄 郅訄 赲訄迮 邾郇迮郇邽迮 邽 迡迮郅訄 郈訄赲邽郅郇邿 赲訇郋 .
訄郕:

1)訄 @anastasiya_reznichenko/
2)郅迮 @lesya.rayman.poetry
3)苠邽邾 @ghost447
4)迮郇訄訄 renata_sea_
5)訄訄郅邽 @nataly_alrossa *** 郕訄邽, 郋 郋郋 赲 郋邽迣邽郇訄郅郇郋邿 郋訇訄訇郋郕迮 赲 郈迮迡迡迮邾 郈郋迮, 訄郕 郈郋郇郅訄 郋 邾郇郋迣邽迮 邽郱 赲訄 迮迣郋 郇迮 赲邽迡迮郅邽 迡 郈郋 赲訄迮邿 訄郕邽赲郇郋邽 .

迮 迮訇訄 邾郋郅郋迡, 赲迮 訄訄郅邽 邽 邽邾迮郇郇郋 郈郋郋邾 迮邽郅訄 訄郕訄郱訄 郋訇郋 赲迮 郇訄 赲郋迮邿 訄郇邽迮 郇迮 郱訄赲邽邽邾郋 郋 郋迣郋, 郕郋 郋郕訄迠迮 郈郋訇迮迡邽迮郅迮邾.

P.S. 訄郇郇郋迮 郋郋 訄訇郋郅郇郋 迮郕郋 郋訄迠訄迮邾 邾郋迮 赲郇迮郇郇迮迮 郋郋郇邽迮 郇訄 迡訄郇郇邿 邾郋邾迮郇.
觓 赲赲 迮訇 郕訄郕 訇訄訇郋郕訄, 郕郋郋訄 郋赲郋訇郋迡邽郅訄 邽郱 郕郋郕郋郇訄 邽 迣郋郋赲訄 赲郋訇郋迡郇郋 郈訄訄 郈郋 迠邽郱郇邽 .
訄 郋邿 赲郋郅郇迮 邾郋迣 郋迡郇郋郱郇訄郇郋 郕訄郱訄,郋 苺訇迡- 郋迡郇郋 邽郱 訄邾 郇迮赲迮郋郇 邾迮 郇訄 郱迮邾郅迮, 郕郋郋迮 邾郇迮 迡郋赲迮郅郋 郈郋迮邽 .

郅訄迮 郋 迡邽郱訄邿郇迮訄 @bymarialerner 綾賅綾賅綾賅綾.

Feeling like a new born butterfly who just got out of cocoon to live amazing life . #anyastar #bali #ubud #seminyak #changu #influencer #travelinfluencer #livetotravel #郈迮迮赲邽 #訇訄郅邽 #迮邾迮郇郕 #訇郅郋迣迣迮 #travelblogger #uluwatu #uluwatubeach #waterfalls

觓 郇迮 郈迮迮訄 訇郅訄迣郋迡訄邽 赲迮郅迮郇郇 郱訄 迮 郅迡迮邿, 郕郋郋 赲迮訄 郇訄 赲郋邾 迠邽郱郇迮郇郇郋邾 郈邽..

迮赲迮郋郇郋 郈郋郅訄迮, 郕郋迣迡訄 郋-郋 郱訄迡邾訄郅,郇郋 迮 郇迮 郱郇訄迮 郕訄郕 邽邾迮郇郇郋 郋 赲郋郈郅郋邽 赲 迠邽郱郇,邽 郋郕迡訄 郇邽 赲郋郱邾邽,郇訄 赲郋邾 郈邽 赲迮訄迮 迮郅郋赲迮郕,郕郋郋邿 迡訄 迮訇迮 邽郇邾迮郇 邽 郱郇訄郇邽 郋迮赲邽 郱訄迡邾訄郇郇郋迮.

迮郇 赲訄迠郇郋 邽邾迮 邾迮郇郋訄 (郇訄訄赲郇邽郕訄),迮郅郋赲迮郕訄, 郕郋郋邿 赲郋邽邾 郈邽邾迮郋邾,赲郋迮邿 郇迮迣迮邽郕郋邿, 赲郋邽邾 郋郈郋邾 郇訄郈訄赲郅迮 迮訇 郈郋 迠邽郱郇邽. 赲訄 訄郕郋邿 迮郅郋赲迮郕?

苺 郕訄迠迡郋迣郋 郈迮郇郋迣郋 迮郅郋赲迮郕訄 迮 3-4 邾迮郇郋訄, 郕 郕郋郋邾 郋郇邽 郋訇訄訄 郱訄 郋赲迮郋邾,郱訄 邾郋邽赲訄邽迮邿, 郱訄 邽 迠邽郱郇迮郇郇邾 郋郈郋邾.
邾郋迮邿 迠邽郱郇邽 訄郕邽 迮郅郋赲迮郕訄 郈郋郕訄 迡赲訄.

迡郇訄 迠迮郇邽郇訄 迡訄迠迮 郇迮 郈郋迡郋郱迮赲訄迮 郋 郋邾, 郋 迮迮 邽訄 赲郋邽邾 邾迮郇郋郋邾, 郇郋 迮郅邽 郋郇訄 郈郋邽訄迮 郋 郈郋, 迡邾訄 郋郇訄 郋訇郱訄迮郅迮郇 迡郋迣訄迡訄迮.邾迮郇郇郋 郇迮邿 郈迮 迡迮郅邽 赲郋邽邾邽 迡迮赲郇邾邽 郈迮迮迠邽赲訄郇邽邾邽,訄迡郋, 郇郋赲邾邽 郈郋迮郕訄邾邽, 郈郋郅迮迡郇邽邾邽 邽郇訄邿訄邾邽,訄郕訄郱赲訄 郋 赲郋邽 赲赲訄 邽 邾郋邽 郈郋 郈郋赲郋迡 訄郱郇 郋訇邽邿 赲 邾郋迮邿 迠邽郱郇邽. 迮 邾郇迮郇邽迮 郋迮郇 赲訄迠郇郋 迡郅 邾迮郇, 迮迮 郅郋赲訄 赲迮迣迡訄 郕訄郕 迣郅郋郋郕 赲迮迠迮迣郋 赲郋郱迡訄.

迣訄 迠迮郇邽郇訄 郈郋赲邽郅訄 赲 邾郋迮邿 迠邽郱郇邽 郋赲迮迮郇郇郋 郅訄邿郇郋,郋 郇迮 赲迮 赲 郅訄邿郇郋邽,邽訇郋 郅訄邿郇郋邽 郇迮郅訄邿郇.
觓 訄郕訄郱赲訄郅訄 赲訄邾 郋 赲郋迮邿 郇迮郋訇訄邿郇郋邿 郇訄郋迡郕迮 @elenadudina_coach ,訄 迠迮郇邽郇訄 郈郋邾迮郇郅訄 邾郋 迠邽郱郇, 邽邾迮郇郇郋 訇郅訄迣郋迡訄 迮邿 郈郋邾郋迮郅訄 郇訄 迮訇, 赲郋 迠邽郱郇,訄訇郋,迮郅邽 邽 迠迮郅訄郇邽 迡迣邽邾邽 迣郅訄郱訄邾邽.
觓 郇訄郱赲訄郅訄 迮迮 赲郋邽邾 訇邽郱郇迮 迮郇迮郋邾,訄郕 郕訄郕 郋郇訄 郈郋邾郋迣郅訄 邾郇迮 赲訄邽 赲 郋邾 郇訄郈訄赲郅迮郇邽邽,郋迡郇訄郕郋, 迮郇訄 郋郕訄郱訄郅訄 邾郋邽邾 郈郋赲郋迡郇邽郕郋邾 郈郋 迠邽郱郇邽 赲 迮郅郋邾, 郈郋邾郋迣郅訄 邾郇迮 郇訄邿邽 迮訇, 郈郋郇 迮迣郋 迠迮 迡迮邿赲邽迮郅郇郋 郋.
訄邽 訇郅訄迣郋迡訄 迮邿 迮邿訄 郇訄郋迠 郇訄 訄郅邽,訄郱赲邽赲訄,赲郋郅邽郋郇邽 邽 邽郱訄 迮訇.
苤 郇迮邿 訄訇郋訄 迠迮 邾郇郋迣邽迮 邾郋邽 郈郋迡迣邽 邽 迡郋 邽 訇郋 訇郅訄迣郋迡訄 邾迮郇 郱訄 郇訄赲郋迡郕.
觓 迡訄迠迮 郋迣訄郇邽郱郋赲訄郅訄 迮迮 迮郇邽郇迣 迡郅 邾郋邽 郈郋迡邽郇迮郇郇,郕郋郋迮 郋迠迮 郋訄郅邽 赲 郈郋郅郇郋邾 赲郋郋迣迮( 郈郋邾郋邽迮 郕訄迮郅).
郅邽 赲 郋邽迮 郱訄迡訄 赲郋迮邿 迠邽郱郇邽 郇郋赲郋迮 郇訄郈訄赲郅迮郇邽迮,郈郋郋訇訄邿迮 郋邿 赲郋郅迮訇郇邽迮邿 邽 赲訄訄 迠邽郱郇 迠迮 郇迮 訇迡迮 郈迮迠郇迮邿, 郋訇迮訄 .

苤郈訄邽訇郋 訇郋郅郋迮 迡邽郱訄邿郇迮 @bymarialerner 郱訄 郕訄邽赲迮 郈郅訄 迡郅 郋郋 迮訄 郇訄 訄郅邽.

#訇訄郅邽 #bali #influencer #travelinfluencer #livetotravel #迮邾迮郇郕 #photoshoot #photobali #郈迮迮赲邽 #訇郅郋迣迮 #traveblogger #usopenofsurfing

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