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anutritionisteats anutritionisteats

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Emily - A Nutritionist Eats  I'm a Nutritionist who loves spending time in the kitchen, creating simple, nutritious recipes to help your family eat better, one meal at a time. 🍴

http://www.anutritionisteats.com/instagram

πŸ…+🌢+🍳=πŸ‘…πŸ‘…πŸ‘… #anutritionisteats
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Tap @anutritionisteats for a clickable link, or find the recipe here: http://www.anutritionisteats.com/shakshuka/

I need your help! πŸ—£I'm working on some meal plan ideas designed to make your life easier. So would love to know, what stands in your way when it comes to planning meals?

Is it that you don't have the time to research and find new recipes? Or does it feel too overwhelming to plan meals and then make a grocery list? Tell me so I can help you out! 😁

NEW▫️If you're a regular at @traderjoes you don't want to miss this recipe! #anutritionisteats
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Tap @anutritionisteats for a clickable link, or find the recipe here: http://www.anutritionisteats.com/tjs-dinner-carne-asada-pepper-corn-salad/

Let's keep dinner easy tonight, ok? This pasta takes just 15 minutes + 5 ingredients πŸ‘ŒπŸ» #anutritionisteats
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Tap @anutritionisteats for a clickable link, or find the recipe here: http://www.anutritionisteats.com/kale-sausage-pasta/

Recipe for the 10-Minute Bean Salad featured in this video coming soon! It makes the perfect summer lunch. β˜€οΈβ˜€οΈβ˜€οΈ
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Also, this is my first attempt at video...be kind...and more on the horizon!!! πŸŽ₯😝

We made it. 🍷#friyayπŸ™Œ
What are you up to this weekend?! Tell me. πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»My only plans involve nursing my sweet babe and doing something to celebrate the DADS! πŸ‘¨β€πŸ’Ό

Before I actually had a toddler, I was going to try and be a 'French mom' who didn't do snacks...but then that didn't exactly work out. πŸ™…πŸΌπŸ˜‚ Here are my fave snacks that you can feel good about feeding your little ones! #anutritionisteats
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Tap @anutritionisteats for a clickable link, or find the recipe here: http://www.anutritionisteats.com/healthy-snacks-toddlers/

Summer candy! β˜€οΈ(Pair with cottage cheese for the classic 80's diet food that's filling, refreshing, and oh-so-good! 😊)

Hiiiiiii #tacotuesday πŸ™‹πŸΌπŸ™‹πŸΌπŸ™‹πŸΌ #anutritionisteats
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Tap @anutritionisteats for a clickable link, or find the recipe here: http://www.anutritionisteats.com/tjs-dinner-pollo-asado-tacos/

Girl squad for life. πŸ‘©β€πŸ‘§β€πŸ‘§

To-do list this week is so short: βœ”οΈbaby snuggles
βœ”οΈprep these freezer pizzas
#anutritionisteats
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Tap @anutritionisteats for a clickable link, or find the recipe here: http://www.anutritionisteats.com/freezer-english-muffin-pizzas/

Meet Eden. πŸ’•

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