anupeltokangas1 anupeltokangas1

714 posts   803 followers   1163 followings

Anu Peltokangas  Crossfitter from Finland, now living in Spain. Training,coaching, competing and lifestyle. anupeltokangas1@gmail.com wodconnect.com/the_system 🇫🇮🇪🇸

https://www.mycfprogram.com/

Horrible movement 😅 It took me long time to finish these fuckers, but I found a good tecnique for them. @thesystembymikko @mycfprogram @zpcompression @rehband @crossfitlamuralla @reebok #ryourogue #healthy #muscle #fitness #crossfit #crossfitter #gainz #training

This is What CrossFit heaven @crossfitherttoniemi looks like. Thank you for letting me train there! 💪🏼👍🏼#crossfitherttoniemi #crossfit #crossfitter #training #ryourogue #reebok #fitness @thesystembymikko @rogueeurope @wodconnect @anttiakonniemi @mycfprogram

Finnish summer 💪🏼Training outdoors in fresh air! 3 rounds of
400 m run
30 Air Squats
400 m run
20 push ups
HSW
Rest
Then 40 m HSW

#ryourogue #crossfit #crossfitter #training #healthy #run #pushups #handstandwalk #fitness #running #squats @reebok @reeboknanoclub #finland #summer

@ The spot, Ibiza! Holidayyyys #ibiza #holiday #crossfitter #spain

@theofficialsting ❤️So lovely and perfect concert! #sting #fuengirola #spain #music #live

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