antoniolennert
2,102 posts 4,328 followers 732 followings
Antonio Lennert Community builder, explorer, surf & yoga instructor. Founder & CEO @surfthegreats

The weekend is almost here and what best way to kick it off than making some time to sweat, stretch and meditate? Join me and the crew at @surfthegreats on Saturday morning:
9–10 SURF READY (Strength & Conditioning)
10:30–11:45 TIDAL FLOW (Yoga & Mindfulness)
All levels welcome and your first class is on us. Sign up now at link in bio!

JOINVILLE // A medium-sized city made up of German, Swiss and Norwegian immigrants and migrants from other parts of the country, is the place where I was born and raised. It's also the place I did everything I could to get away from. Sixteen years later, the city feels like a new, almost foreign place. Much has changed and evolved, but the history I once took for granted, now surfaces to the foreground. Its charming European architecture, food and culture mixed with the established friends and family ties I have, make this once undesired place, one that I actually look forward to visiting. Hoping to spend more quality time there with the loved ones next time I visit.

Today I taught yoga to an elderly group on the beach where I grew up. It was their first time practicing yoga and meditation but I have a feeling it won't be the last. The feeling of opening up a practice to a population in much need is indescribable. I feel so grateful to have the opportunity to share my knowledge and wisdom with people wherever I go 🙏

HOME BREAK // The wave that intimidated me as a child still demands respect every time I surf it. Fast, hollow, unforgiving waves break on swells from any direction, offering the perfect conditions for practicing your surf skills. I feel grateful to have this time back home to surf and catch up with family and friends.