antonia_rita_ antonia_rita_

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Antonia Rita LaValley  Pet mom to 3 beautiful pups and a bearded dragon ๐Ÿ’• Fitness enthusiast ๐Ÿ’ช Follow: @_life.of.luna_ to see the life of Luna the beardie โœŒ

Such a terrible quality picture but words can't begin to describe the levels of happiness you make me feel. It's so hard to believe that we met 4 years ago when we were 16 and we were together for 3 of it.. Now look! We are 20 years old, (you're almost there) and we have both grown so much in so many ways.. I guess I'm just posting this to say that I am so incredibly grateful that our paths have crossed again Dmitriy Aleksandrovich Vulyanov Andreevna, because there's no one id rather watch Alaskan bush people with or jam out to Led Zeppelin with than you.

Had such an amazing day at the caves yesterday

Her favorite spot

๐Ÿ˜Š๐Ÿ˜Š

Hardcore cheesin

Beach days with great people are my favorite days

Trying on clothes with the little sis is probably the hardest thing ever... ๐Ÿ™„

Me and the seester made a watermelon pizza today for the first time, and holy yummy! ๐Ÿ˜ @kennedilavalley

Forgive me for the quality of this picture.. And I couldn't tell you what I'm doing with my arm. but I've been seriously slacking with eating healthy and going to the gym and it's putting me in a funk.. So starting tonight I'm getting back on schedule and I couldn't be happier ๐Ÿ˜Š

I was debating whether I wanted to post this picture or not and you would probably kill me if you found out that I did.. But it's been 4 months today since you've been in Boston.. 4 months since you received a life saving surgery that no one has ever received and you have been fighting ever since.. It kills me inside to know you're still in so much pain and I know you're frustrated, because with every step forward you take 3 steps back.. But it will all pay off in the long run I promise.. I miss you so much every day, but some days are harder than others.. I can't wait till you finally come home and we can color and do puzzles like we used to.. Or watch finding Bigfoot just to make fun of it.. You're the strongest person I know and I'm so proud I get to call you my mom.. I love you the most.

Recently I've had some people message me and ask me what some of my favorite workouts are so I thought I'd do a video of one of my all time favorites๐Ÿ˜Š
Hip abduction crossovers๐Ÿค—
This workout not only helps strengthen your hips but also helps with flexibility!
Not to mention it can also help get you a tight and toned booty ๐Ÿ‘ **I know my form for this video isn't the best because I did a lighter weight and wasn't as controlled as I would have liked.. so please keep negative comments to yourself.. It's also my first time making a video so please be kind! Thank you!**

She loves me.... I swear #beardeddragon

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