antonia.j.j antonia.j.j

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Antonia  ๐ŸŒ UK girl ๐Ÿ‡ฌ๐Ÿ‡ง Living in Ibiza ๐Ÿ‡ช๐Ÿ‡ธ ๐Ÿถ Mummy to Buddy ๐Ÿถ ๐Ÿ’žGrateful every day ๐Ÿ™๐Ÿพ Y o g a F i t R e t r e a t s ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ @yogafitretreats ๐ŸŽฅ New Vlog ๐Ÿ‘‡๐Ÿพ

https://youtu.be/_4cU59Tg7xI

#MyGratefulYear - Day 277
Grateful for days like this ๐Ÿ™Œ๐Ÿฝ
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Join me by keeping 365 day gratitude diary and use the hashtag #MyGratefulYear so I can see your posts.
โœŒ๐Ÿฝ๏ธโค๏ธ๐Ÿ™๐Ÿพ
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"It's not joy that makes us grateful, it's a gratitude that makes us joyful".
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www.mygratefulyear.com

I love a good silhouette ๐ŸŽ†๐ŸŒ ๐ŸŽ‡

๐Ÿ‰s m o o t h i e o f t h e d a y ๐Ÿฅ‘
@the_skinny_kitchen prettying up my IG ๐Ÿ™Œ๐Ÿฝ

Easing into the morning like...
๐Ÿฑ๐Ÿฎ ๐Ÿˆ๐Ÿ„
@reebok_fitness @liforme

๐Ÿ˜ Buddy ๐Ÿ˜
Photo by @kenkenjohnston

#MyGratefulYear - Day 276
Grateful for @youtube, without it I would never have found @sarahbethyoga! She has so many yoga practice videos on her channel - if you want to try yoga, she's brilliant for newbies ๐Ÿ’™
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Join me by keeping 365 day gratitude diary and use the hashtag #MyGratefulYear so I can see your posts.
โœŒ๐Ÿฝ๏ธโค๏ธ๐Ÿ™๐Ÿพ
.
"It's not joy that makes us grateful, it's a gratitude that makes us joyful".
.
www.mygratefulyear.com
#sarahbethyoga

Hercules' chocolate face speaks to my soul ๐Ÿ˜‚๐Ÿ™Œ๐Ÿฝ๐Ÿซ #chocoholicfamily #giggles #happykid #ibiza #goldilocks

๐Ÿ‰s m o o t h i e o f t h e d a y ๐Ÿฅ‘
The Fridge. Or as Buddy sees it - The Big Silver Box Of Dreams.
He gets very excited every time I open it...he knows all the food is in it! #whosacleverboy
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It's a good smoothie today, because @kenkenjohnston made it.

Buddy Update. Day 4.
Toilet training is going OK. He's got ๐Ÿ’ฉ down - he knows he has to do them in the garden. Number 1s are majority outside and occasionally in the house.
"Antonia, are you talking about your puppy's pees and poops?"
Why, yes I am! ๐Ÿ˜‚
Yesterday he was alone in the house for 1/2 hour. We heard him whine a little as we left, but when we came back he was chilling under the sofa. No obvious signs of damage and no mess. He also seems content if he's downstairs by himself; although he gets so sleepy that I don't think he notices that we're not there sometimes.
๐Ÿถโค๏ธ๐Ÿฆ„๐Ÿ’ƒ๐Ÿฟ๐Ÿฒ๐Ÿฆ‹๐Ÿ˜†

#MyGratefulYear - Day 275
Grateful for yoga and being able to practice and teach it.
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Join me by keeping 365 day gratitude diary and use the hashtag #MyGratefulYear so I can see your posts.
โœŒ๐Ÿฝ๏ธโค๏ธ๐Ÿ™๐Ÿพ
.
"It's not joy that makes us grateful, it's a gratitude that makes us joyful".
.
www.mygratefulyear.com

Ready for yogaaaaaaa ๐Ÿฆ„

๐Ÿ‰s m o o t h i e o f t h e d a y ๐Ÿฅ‘
My favourite fruits are berries & cherries ๐Ÿ’

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