anthonypureandlean anthonypureandlean

1,679 posts   90,842 followers   5,959 followings

Anthony Noud - PURE & LEAN 🇦🇺  🌱Mindset, Body and Inner transformation 🌋 FREEDOM from “not good enough” ⬇️Transform your Body, Reset your Mind, Awaken your Purpose↙️

At the going down of the sun and in the morning. We will remember them. 🇦🇺 Lest We Forget.

Too many people preach “self love” with no real idea what that means..
.
Self love is an ACTION. It’s how you act. How you eat. How you speak. What you allow into your body mind and heart. It’s what you give your energy to and also what you don’t allow into your life..
.
.Its NOT about “settling” and meditating all day in a state of bliss... it’s about holding yourself accountable to DO what the best version of you would, day in and day out..
.
It’s about feeling safe to just be yourself and not giving a f*ck what others think..
.
.Most of all, it’s about no longer letting fear run your life. Because ANY decision made out of fear (even if it seems “good for me”) is definitely NOT self love..
.
.You can build self love and it IS possible to be happy and content. Every. Single. Day. This is the power of inner work. .
Spots available in our 6 month immersion- .
. www.awakenedlifestyles.net

🌟💫Inner work is values based living. When your insides match your outsides. It’s finding out who you are and fiercely going for it. It’s reaching your best body and being satisfied. Doing the thing. Having it all. No longer postponing happiness. It is possible to have inner peace and external success. Feeling safe to be yourself. It’s having a quiet mind and a grateful heart. It’s radical self love. It’s waking up everyday with a sense of purpose.  It’s liking who you see in the mirror and not caring what others think. It’s a source of onrushing exhilaration that gives human life it’s best intensity. It’s progress not perfection.

It’s being happy and content. Every. Single. Day..
.
.sound good? It is. Join us..
.
www.awakenedlifestyles.net

💥💫MY BIGGEST NEWS EVER?!?.💥💫
.
About 5 years ago I led a team at Pure & Lean that did incredible body transformations. Our clients won national challenges among 1000’s of participants. Literally life changing stuff.
.
The only problem was that we’d have clients coming back to us....having regained lost weight or back in a slump with their food and body..
.
.This wasn’t ok for us..
.
.Since then, We’ve been developing a program (and now launching a new company!) where instead of just fixing people’s “outsides” through food and exercise, we focus on creating happiness and health from the INSIDE out. We call this “inner work”..
.
It’s about being true to yourself. It’s about reaching the body and actually feeling satisfied. It’s about radical self love. We believe IT IS POSSIBLE TO BE HAPPY & CONTENT. EVERY. SINGLE. DAY..
.
Our new company is called “Awakened Lifestyles” and it is our vision for people to find happiness on the “inside” (the only place it’s EVER been) in the same way they chase “things” on the outside.. We want to make doing “inner work” as commonplace as going to the gym. .
.
.This is a bold vision but one that I believe we will achieve. We have more exciting announcements in coming days and weeks, and can’t wait for you to join us on this journey!.
.
Just wanted to say a huge Thankyou to our team and EVERYONE who helped along the way. #innerwork #awakenedlifestyles #doingthework

Awesome time last night at @covecowork speaking to incredible individuals!.
.
It still spins me out that by doing my inner work I can go from the guy who’d have panic attacks before any public speaking to genuinely enjoying it now..
.
If you’re in Bris and you haven’t been to @covecowork you need to check it out. I wanna move in! ⛺️

Ask yourself:.
.
Would I like whatever I am working on today to be included in my eulogy?.
.
.Will the people I am giving my energy to today be at the top of my mind when I’m lying on my death bed?.
.
Am I spending enough time with those that will be in my mind on my deathbed?.
.
.if the answer is no, today might be a good day to change something..
.
Learnt this gem from the book tribe of mentors... elaborated on my stories. ✌🏼

Build a life that when you say “good thanks” you actually mean it! #awakenedlifestyles

Feeling super excited and genuinely grateful as I see what were once lofty dreams now becoming my reality. We have some pretty big announcements for you guys in coming weeks!.
.
.Goals without action are just wishes. But when you get up each day and simply do what you said you were gonna do you’ll be amazed at how quickly your dreams become reality. ✌🏼

HUGE OPPORTUNITY for a Sales Person - .
.
As a Pure & Lean Sales Gun, you will be responsible for all email and phone enquiries for our 6 month Immersion wellness coaching program. You will be responsible for booking and completing our Mindset Breakthrough calls with potential new clients, ultimately selling the results they want to live their best life.
.
.You will help clients to take the first step towards feeling their best through all aspects of their life. We don’t believe in a one-size fits all approach to wellness so we tailor individualised wellness programs to meet our individual clients' needs. .
.
.We want to hear from you if you: .
.
.• Have a passion for your own personal development, health and wellbeing • Are high performing and motivated • Have at least a years sales experience • Have a heart based approach to helping others and be able to hold a space for people when they are sharing whats real for them • Brisbane based and available to work a min 30 hours per week
.
.At Pure & Lean, we know that relationships, exercise, career, and spirituality are just as important to our health as the food we eat. We take a holistic approach to supporting the whole person in their health journey and ultimately, we help empower clients to transform their health and happiness and to live a life in line with their true values.
.
.This position is paid with a healthy retainer, uncapped commissions Plus Kpi driven cash bonuses. The right person will be able to earn well into six figures while literally helping change people’s lives. .
.If this sounds like you or someone you know, we would LOVE TO HEAR FROM YOU.
Please email eve@pureandlean.com.au

Back in the saddle. @sqdathletica

❓❓ASK YOURSELF:🤞🏽 Am I even hungry? (yes or no)

Is this what I truly want? (yes or no)
.
.How will I feel in 2 hours/days time?.
.
If the answer is yes, yes and good- EAT THE THING!.
.
If it's not, get curious about what you're really looking for.... Notice any tension, boredom or angst in your body. Feel that..
.
Bring your attention back to your senses... "What can I see, touch, tastye, hear or smell?" Eat when you're hungry and stop when you're 70% full
.
The shops won’t let you believe it, but they do sell chocolate every other day of the year too... Have a Happy Happy Easter!

If I had one piece of advice to improve the richness of your life it would be to DO THE THING...
.
Quit the job..
. Have the conversation..
.Chase the dream..
.Go for the goal..
.stop playing it safe or doing what you think your “should” be and DO THE THING!.
.
.life is short, and chances are you’ll end up regretting what you DIDNT do more than any chance you do take.

Most Popular Instagram Hashtags