anthonyoosterlaag anthonyoosterlaag

1,483 posts   22,345 followers   281 followings

Anthletics.nl  β­• Anthony Oosterlaag πŸ†πŸ‡³πŸ‡±A-class bodybuilder πŸ’ŠBodyenfitshop Atleet πŸ’žkellyπŸ’ 🐢Ambully Flex #bodybuilding #bodyenfitshop #fitness #aesthetics

#throwbackthursday to the MR Universe in Hamburg Germany last year where i got top 6 in a hard 20 men lineup. One of the most fun shows ive done. Hopefully next year again πŸ’ͺ🏻.
-
🌍 www.anthletics.nl
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#throwback #tbt #mruniverse #bodyenfitshop #bodybuilding #fitness #fitnessaddict #fitdutchies #dutchfitness #dutchie #abs #sixpack #shredded #ripped #beard #ink #tattoo #aesthetics #workout #motivation #fitfam #fitspo #fitnessmodel #sexy #body #follow

Got myself a Swole O’clock VIP Alexander in the pre black friday sale πŸ˜πŸ‘ŒπŸΌ. This week big sale at @swoleoclock! All of the new and upgraded watches will be launched during the Black Friday Sale and will be sold for up to 40% OFF their retail price. Thought about getting one? Nows the time⌚️!
-
🌍www.swoleoclock.com
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#Swoleoclock #bodyenfitshop #bodybuilding #fitness #fitnessaddict #fitdutchies #dutchfitness #dutchie #abs #sixpack #shredded #ripped #beard #ink #tattoo #aesthetics #workout #motivation #fitfam #fitspo #fitnessmodel #sexy #body #follow

#flexfriday we just love our boy Flexy A LOT 😍😘🐢.
-
🌍 www.anthletics.nl
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#americanbully #dog #pitbull #bodyenfitshop #bodybuilding #fitness #fitnessaddict #fitdutchies #dutchfitness #dutchie #abs #sixpack #shredded #ripped #beard #ink #tattoo #aesthetics #workout #motivation #fitfam #fitspo #fitnessmodel #sexy #body #follow

#throwbackthursday morning of my last competition april 28th this year competing at the @pca_benelux.

When sunlight hits you right β˜€οΈπŸ‘ŒπŸΌ.
-
🌍 www.anthletics.nl
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#throwback #tbt #bodyenfitshop #bodybuilding #fitness #fitnessaddict #fitdutchies #dutchfitness #dutchie #abs #sixpack #shredded #ripped #beard #ink #tattoo #aesthetics #workout #motivation #fitfam #fitspo #fitnessmodel #sexy #body #follow

#transformationtuesday 2018 vs 2013. About 11kg (23lbs) difference between pics.

Might not have the best genetics, but i make up for it by being consistent and love for bodybuilding.
-
🌍 www.anthletics.nl
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#sotd #bodyenfitshop #bodybuilding #fitness #fitnessaddict #fitdutchies #dutchfitness #dutchie #abs #sixpack #shredded #ripped #beard #ink #tattoo #aesthetics #workout #motivation #fitfam #fitspo #fitnessmodel #sexy #body #follow

Delts + hams today. Started my workout with a alltime PR 10x150kg And 6x160kg on the SHOULDERPRESS πŸ’ͺ🏻. Eventhough im off since may, still making strength gains. #alwaysgrinding βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#sotd #bodyenfitshop #bodybuilding #fitness #fitnessaddict #fitdutchies #dutchfitness #dutchie #abs #sixpack #shredded #ripped #beard #ink #tattoo #aesthetics #workout #motivation #fitfam #fitspo #fitnessmodel #sexy #body #follow

#flexfriday been away for a while since there isn't really happening anything special since my last competition in April.

Been taking some more rest to recover from the year of competition prep and 4 shows, focussing on my wife and clients. But still stayed on a 90% lean diet, training 5 days a week (instead of 6-7). Thought I'd show my current 'fluffy' off-season shape.
Bodyweight is around 100kg/220lbs.
-
🌐 www.anthletics.nl
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
-
#pcabenelux #pcaarmy #sotd #Anthletics #bodybuilding #bodyenfitshop #fitness #fitnessaddict #fitdutchies #dutchfitness #dutchie #abs #sixpack #shredded #ripped #beard #ink #tattoo #aesthetics #workout #motivation #fitfam #fitspo #fitnessmodel #sexy #follow

Happy world animal day ❀️ My boy Flex is my baby. Look at him, he's so cuteee I'm gonna dieeee (despicable me Agnes voice πŸ˜‹).
-
🌐 www.anthletics.nl
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
-
#americanbully #puppy #dog #pitbull #Anthletics #bodybuilding #bodyenfitshop #fitness #fitnessaddict #fitdutchies #dutchfitness #dutchie #abs #sixpack #shredded #ripped #beard #ink #tattoo #aesthetics #workout #motivation #fitfam #fitspo #fitnessmodel #sexy #follow

Running order for the PCA Benelux championships this Saturday.

I'll be in the jury judging my first competition 😁 #excited
-
Who will I see there?
-
🌐 www.anthletics.nl
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
-
#pcabenelux #pcaarmy #competition #Anthletics #bodybuilding #bodyenfitshop #fitness #fitnessaddict #fitdutchies #dutchfitness #dutchie #abs #sixpack #shredded #ripped #beard #ink #tattoo #aesthetics #workout #motivation #fitfam #fitspo #fitnessmodel #sexy #follow

Whos that guy in the middle πŸ’ͺ🏼😁πŸ’ͺ🏼.
-
Yours truly will be judging (for the first time) this competition among other great athletes.
-
Only 9 weeks till the PCA Benelux championships!
-
Register here:
Https://www.pcaofficial.com/beneluxchampionships

Criteria:
Https://www.pcaofficial.com/criteria

Hope to see you there!
-
🌐 www.anthletics.nl
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
-
#pca #pcaarmy #pcabenelux #Anthletics #bodybuilding #bodyenfitshop #fitness #fitnessaddict #fitdutchies #dutchfitness #dutchie #abs #sixpack #shredded #ripped #beard #ink #tattoo #aesthetics #workout #motivation #fitfam #fitspo #fitnessmodel #sexy #follow

Today, exactly 2 years ago on 08-08-2016, I married my best friend, my love, my everything.
-
Through hardships and beautiful times, I love you with all my heart ❀️.
Happy 2yr anniversary my love.
-
🌐 www.anthletics.nl
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
-
#anniversary #married #love #workout #Anthletics #bodybuilding #bodyenfitshop #fitness #fitnessaddict #fitdutchies #dutchfitness #dutchie #abs #sixpack #shredded #ripped #beard #ink #tattoo #aesthetics #workout #motivation #fitfam #fitspo #fitnessmodel #sexy #follow

Morning outdoor activities with my boy before the real heat β˜€οΈπŸŒ‘οΈπŸ”₯starts.
-
Owyeah and a legday in 2hrs πŸ™„πŸ’§πŸ’§πŸ’§.
-
🌐 www.anthletics.nl
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
-
#dog #americanbully #pitbull #workout #Anthletics #bodybuilding #bodyenfitshop #fitness #fitnessaddict #fitdutchies #dutchfitness #dutchie #abs #sixpack #shredded #ripped #beard #ink #tattoo #aesthetics #workout #motivation #fitfam #fitspo #fitnessmodel #sexy #follow

Most Popular Instagram Hashtags