anthonymorro31 anthonymorro31

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Anthony Morro 

Happy belated to these two goons. Wouldn’t be able to do it without ya.

One thing I’ve learned throughout my weight loss journey is things take time. We want to see results immediately and become discouraged when we don’t. That is why we stop going to the gym. Just give it time and don’t cheat yourself! 8 month difference. Still have a long...long way to go. .
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#weightlosstransformation #weightlossjourney #keto #ketosis #gym #lifting #patience

No longer part of the 300lb club. 72lbs down and sitting at 298lbs has never felt so good. I can finally fit in my #ketoguido shirt and that’s been a goal of mine for a long time. Still have a long way to go!!
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#ketoguido #keto #ketosis #weightlosstransformation #gym #weightlossjourney #transformation #weights #lifting

Slow progress is better than no progress. Started at a 48” waist and now down to 40”. .
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#ketoguido #keto #ketosis #weightlosstransformation #gym #weightlossjourney #transformation #weights #lifting

@stjude #thisshirtsaveslives .
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👇🏻👇🏻DONATE HERE 👇🏻👇🏻
https://www.stjude.org/get-involved/other-ways/music-gives/radiothons/thisshirtsaveslives.html

Had an absolute blast last night! Thanks for celebrating with me!

Know your worth ✌🏻

This view never gets old. 🦌

Day 1 - Day 53

PATIENCE. PERSISTENCE. HARD WORK.

I’ve learned a lot about myself these past few months. Starting from literal rock bottom was not easy. In fact, it was the hardest thing I’ve ever had to do in my entire life. I was at a point in my life where I had nobody but myself. I was depressed, dealing with anxiety, and as you can see by the pictures, very unhealthy. I weighed 370lbs at day one (I know how embarrassing). I knew if I didn’t make a change I would be dead by 40. What was once a scary thought became my reality. The first and hardest part is accepting that you have issues - both MENTAL AND PHYSICAL. Next is to fix those issues by going all in on yourself, focusing on personal growth, doing the things that make you happy, meeting new people, going out and having fun. Once you can become mentally healthy, becoming physically healthy is that much easier. So my advice to anyone wanting to make a drastic change in their life is - go hit rock bottom, deal with your shit all alone, try and see the light at the end of the tunnel, do things that make you happy, go out and have fun, and most importantly, eat clean and exercise. I’m nowhere near where I want to be. But I’ve learned how to love the process so I don’t care how long it takes. All it takes is focus. If I can do it, you sure as hell can!

#gym #fitness #fatloss #weightlosstransformation #weightlossjourney #eatclean #caloricdeficit #weighttraining #personalgrowth #focus

Guess I was overdue. Thanks to the girl who didn’t yield 🤙🏻🤙🏻

Finally got the mop chopped 💇‍♂️

Happy birthday Nick! It’s been an honor watching you grow into the man you have over the years. From coaching you in flag football to coach’s pitch, and high school football. Can’t believe you’re the big 15 already. Follow your dreams kid and never settle. You never know what can happen. Love you my dude.

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