anthonyladao anthonyladao

196 posts   43485 followers   345 followings

LADØW  206 β€’ 818

It's a process...time to lean bulk. 145 - 164...Time to start actually training abs. One of my least favorite muscle groups to work is abs so therefore I will make sure to train them more consistently.

I tricked you this is not a gif/boomerang... #MindBlown

Hit em with the nip slip

πŸ”₯πŸ”₯πŸ”₯ @therealbarberal killed this one. Following him is a must! πŸ™πŸΌ it's not just hair it's art. @oldworldbarbershop

πŸ˜‚

Officially obsessed with Australian Cattle Dogs AKA the beautiful beast the Blue Heeler! My next puppy, loyal and will run with me πŸ™πŸΌ

New Ink. @christophtattoos with another rad tat. πŸ‡΅πŸ‡­πŸ¦… (inside bicep placement)

#gainz proud and motivated only the beginning. Time to start cutting like crazy. CLEAN BULKING here I come. Only been lifting for about 8 months. I was super skinny and not in shape for the longest time the change feels great. Yes I am natty as well πŸ€™πŸΌI was 145 when I started now I'm at 158.

😬

Chipped me tooth...🌜😬

WHy

2017 Pantone V3 | Christmas was dope.

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