anniebonham anniebonham

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Annie Bonham Forus  πŸ’— 🌻 Australian, Hockeymom,wife,artist,Whovian, elle editorialphotographer,paleolife πŸ’—Vasculitis,Crohns & pyoderma fighterπŸ’—loved & lucky πŸŒ»πŸ’—

http://rockbonham.tumblr.com/

🌿🌻🌿 #delicious #homemade #glutenfree #dairyfree #lasagne made mainly by my amazing daughter @athena_hockey with a little mommy guidance :) #soycream #sauce #tomatoesauce #freerange #chickenmince #babyleaf #corn dairyfree #mozarella 🌻 #paleo #healthy #yummy #dinner #lotsoflove 🌿🌻🌿

πŸ‘’πŸ‘ πŸ‘‘πŸ‘Ÿ #rockesokk we are all different and @athena_hockey and I celebrating all our differences and how lucky we are to have a better life with bestfriends like Henrik and Magnus πŸ’— πŸ’—πŸ’— #internationaldownsyndromeday πŸ‘ŸπŸ‘‘πŸ‘ πŸ‘’

πŸŒΏπŸ‡¦πŸ‡ΊπŸŒΏ feeling #homesick som I made #soya #pigsinablanket for #dinner #vegetarian #delicious #glutenfree #dairyfree premade frozen #pastry #soyhotdog with some #swedish #gourmet chips and #heartsalad and #nearzero #dressing and #ketchup #delicious #healthy #yummy #paleo πŸŒΏπŸ‡¦πŸ‡ΊπŸŒΏ

β™₯ the #madman I #married πŸ˜€πŸ˜πŸ˜€ #modelling for my new #lights of course #flipagram destroyed the quality but still a lot og #fun being married to this #bafoon #elskedeg #@torforus πŸ˜€πŸ˜πŸ˜€ you are #hilarious β™₯

πŸŒΏπŸ’›πŸŒΏ #freerange #chickenbreast for #dinner tonight on a bed of #beans mixed all together with some #snappeas and #pearltomatoes all soaked in a #homemade sauce of #coconutcream #cashewnuts and dip spices πŸ˜€ #paleo #healthy #yummy #beautifulfood πŸŒΏπŸ’›πŸŒΏ

πŸŒΏπŸ’›πŸŒΏ#baked #cooked whole #pollock for #dinner 🐟 it was a great #success πŸ˜€ @athena_hockey even had thirds πŸ’› so it was #bakedfish with #bluekongo #potatoes and regular potatoes and #carrots #snappeas #broccoli #cauliflower #roasted #cashews #corn and #leeks πŸ’› it was #yummy and great fun to make with athena as well πŸ˜€ #paleo #healthy #wildfish #freshfromthesea not plated to well but was afraid to lift it it was so tender and fell apart easily 🐟 #beautifulfood πŸŒΏπŸ’›πŸŒΏ

πŸŒΏπŸ’›πŸŒΏ Been to πŸ‡ΈπŸ‡ͺ #swedish πŸ‡ΈπŸ‡ͺ #food #seminar with #ikea where I learnt to make #rye #tynnbrΓΈd #wraps with #salmon and #ryebread and #homemade #herb #butter with #rosmary #pepper #thyme and #dill πŸ‡ΈπŸ‡ͺ #delicious πŸ‡ΈπŸ‡ͺ and #fun night πŸŒΏπŸ’›πŸŒΏ

πŸŒΏπŸ’›πŸŒΏ tomorrows #dinner #lyr #pollock 3kilo #fresh from the #sea 🐠🐑🦈🐟 #delicious #paleo #freshfish which we will get to make with our #homemade #herbbutter with #rosmary #dill #thyme and #pepper #yummy #healthy 🐟🦈🐑🐠 #hafrsfjord #skalldyrogfisk #beautifulfood πŸŒΏπŸ’›πŸŒΏ

πŸŒΏπŸ’›πŸŒΏ today is not only the international woman's day but my mothers #birthday πŸŽŠπŸŽ‰πŸŽˆπŸŽˆπŸŽˆπŸŽ‰πŸŽŠ so we are celebrating with her favourite, Indian food #homemade #butterchicken made with #light #coconutmilk and with a bunch of sides #salad #corn #pearltomatoes #walnuts #apple #pineapple #asparagus #snappeas #glutenfree #nanbread #freerange #chicken and rice for those who eat that πŸ˜€πŸ˜πŸ˜€ #yummy #healthy #paleo #beautifulfood πŸŒΏπŸ’›πŸŒΏ

πŸŒΏπŸ’›πŸŒΏ yesterdays #cod #fish #roasted in a cover of #almonds and #sunfloweroil on a bed of #arugula #cashewnuts #sundriedtomatoes #apple slices #beets #dairyfree #feta and a few sneaky #frenchfries which I don't really eat but I make for hubbie and bubb and today a few made it onto my plate 😊😊 #yummy #healthy #paleo #beautifulfood πŸŒΏπŸ’›πŸŒΏ

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