annethenurse annethenurse

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Anne the Nurse (RN) Trauma ICU  Dinosaur Girl. πŸ¦– I cook on my story. πŸ— I'm here for the dogs. 🐢

That post workout glow. ✨✨✨

Guess I'll be at Popeye's! πŸ—πŸ˜‹.

Putting in a pair of cute leggings is step 1 in motivating my lazy ass to get to the gym.

Just a bunch of before pics I snapped on my phone on my way out the door. I've allowed myself to live it up too much these last few months. I've struggled to find my motivation since I returned from Thailand. I've been enjoying cheats & treats. I've been making excuses as to why I can't get to the gym. I've been spending too much time on the couch. That's my truth. I'm on day 5 in a row of working out (strength training followed by cardio). And no cheats! Instead of feeling the stress of "I have to do this perfectly for it to work" I'm going to just try my best and be patient for those results to come. I look back at myself back in April, I know my eating and workouts weren't always perfect but the difference between then and now is consistently TRYING & commiting to GOALS.

Guys. I've started running (I know, wtf?) I've been enjoying it but I need shoe suggestions. I need a shoe that can go from lifting to running on the treadmill. Thanks in advance. And I'm finally committing to daily cardio again. πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ(Also, ignore this shirt. The last thing I need right now is more food #wellfed)

Follow along, folks...

Had a lovely trip to the northern coast of California. We originally planned to go to Bend but the smoke was still too bad from all the wild fires. Scroll to the last slide to see a g'boy swimmin' πŸΆπŸ•οΈπŸžοΈ

PNW πŸ•οΈ

πŸ™‹πŸ™‹πŸ™‹

Ferdinand is not impressed.

Outfit of the night.

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