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annataylor_pt annataylor_pt

767 posts   1242 followers   1133 followings

Anna Taylor πŸ”₯  πŸ’ͺ🏼Personal Trainer πŸ”ΆAlpha Master Coach πŸŽ“B.S. Kinesiology Exercise Science πŸ‹Precision Nutrition πŸ“šNASM πŸ‹πŸ½β€β™€οΈUSAW Sports Performance Coach

https://bios.lifetimefitness.com/detail/annat

My Valentine ❀️ who brings a smile to my face! Love you Babe! #laughandlove #marriedtoastud #10yearsago

Fun way to teach kipping concept by supporting her hollow position. Nice job πŸ”₯@leahgulbranson #wearealpha #ltemployee #personaltrainer #kipping #gymnastics #gymnasticskills #girlswholift #strongereveryday

Happy Birthday to our high energy and precious little man πŸ€©πŸ’›β€οΈπŸ˜πŸŽˆπŸŽ‚πŸˆ #2yearsold

This is how you celebrate 32, enjoying quality time with family, belly dancing and super bowl week!!!!!! πŸˆπŸ’ƒπŸ½πŸ€°πŸ»πŸŽ‰πŸŽˆπŸŽ‚
#birthdayvibes #familyintown #27weekspregnant

Saturday Night Vibes with these ladies. Celebratory Competition with food, drinks and Instagram snaps! #iwasthedd #keepitclassy #5monthspregnant #lookinglikeasnack

How exciting was this past weekend? Alpha History was made! #wearealpha #athletes #judges #wedidthis

Very excited to be supporting such an amazing program for @lifetime.life @alphatraining. I want to wish all the athletes good luck tomorrow in the MN Alpha Holiday Showdown! Let’s bring in the heat! #wearealpha #lifetime #teamup #badasscoaches

Ice Castles Fun ❄️ #taylorgang

Momma and baby girl hitting the weights! 185lb Clean Grip DL and 95lb Push Press! Had to widen my stance today as my healthy belly is growing 🀰🏻❀️#fitpregnancy #momgamestrong #wearealpha #23weekspregnant #fitnessmotivation #bellygainz #watchmegrow #fitmama #trainerlife #5monthspregnant

Boy or Girl......
#21weekspregnant #genderreveal

FriYAY Workout
Felt pretty confident going into this workout today. Tested out 105lbs for 1 Round as I thought my body would be fine at that weight, totally was wrong. By the 2nd round I brought down the weight to 85lbs. Listening to my body is key during pregnancy 🀰🏻 .
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3 Rounds
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks .
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#21weekspregnant #wearealpha #teamup #ltemployee #fitnessmotivation #inspire

Those 5 sec eccentric Squats at 115lbs....woof. Wait for the belly rub at the end 😜πŸ’ͺ🏼❀️
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#fitpregnancy #wearealpha #ltemployee #ltlife #teamup #squatsfordays #squatgains #girlswhosquat #20weekspregnant

Kettlebell Training is part of our Alpha Program come join our classes to get the experience. Comment below or direct message me if you need more info!
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M.T.W.TH at 7pm
T.Th.Sat.&Sun. at 12pm
Location: Woodbury Life Time
Coaches: @annataylor_pt @taddytime .
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#wearealpha #alphaholidayshowdown #trainhard #ltemployee #badasscoach #teamup #teamtraining #lifetime #fitgirl #fitpregnancy #fitmotivation #kettlebellworkout #kettlebellswings #kettlebellthrusters
@alphatraining
@lifetime.life πŸŽ₯ credit @domo_tc

πŸ€°πŸ»πŸ‹πŸ½β€β™€οΈπŸ’ͺ🏼=⭐️
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#fitnessmotivation #fitlife #babybump #girlswholift #fitmama #preggo #19weekspregnant #wearealpha #teamup #ltemployee #trainer

Workout partners are the best!!! DB Single Arm Snatch at 35lbs @kimbell779 πŸ’ͺ🏼 #wearealpha #4monthspregnant

Crushing on our new family photos!
For more scroll right ➑️
πŸ“ΈCredit @joshgfilmalter
#familyphotos #taylorgang #myboys #love

Yesterday was an amazing experience to help expand our Alpha Community! Proud to bring in the Alpha Coaches of the November 2017 Certification! Let’s make Magic happen! Check out more @alphatraining #wearealpha @freezy30 @coachbosh @kyler_eid @dj.meagher @taddytime @mikeyfourone @kefickau @masheliteasian @hunter1love @mnberty26 @ryan_kittelson_pt @nikki_lucas23

Training with the Alpha crew yesterday. #latergram I do notice a big change in my strength during my pregnancy. Goals for health and fitness change throughout your journey and pregnancy doesn’t give you a reason to stop. This is why I choose to continue to move. Though I’m not lifting heavy, I will still move to continue on this journey together with our growing family. I do get tired quickly and those butterfly pull ups are getting harder with more baby weight #longerrestbreaks πŸ˜…#15weekspregnant πŸ‘ΆπŸ»@moshymosh @jmhays1 @mellete.spaghetti @anthonymxx12 @taddytime

Shouting from the rooftops with a Happy Birthday to my beautiful sister @mkayefernandez! You inspire me everyday little sister love you! ❀️ have a wonderful day being amazing! @amazons_of_amaluna @cirquedusoleil #mylittlesister #supermom #hbd #birthdaymonth

Handstand walks for the win! Walking to half court during TEAM Alpha. Just training to have this baby In 6 monthsπŸ˜‰ #3monthspregnant #hanstandwalk @alphatraining

Happy Halloween from the Woodbury Life Time Personal Trainers 90s Style #clueless #pokemon #pegbundy #urkel #aceventura #90stheme

We have a secret Baby #3 will be here May 4th 2018! Taylor Gang is growing β€οΈπŸ’™β€οΈπŸ’™β€οΈ #blessed #13weekspregnant #3monthspregnant

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