annas.fitness.journey annas.fitness.journey

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Anna  ๐ŸŒŸMy fitnessjourney๐ŸŒŸ

So yummy! ๐Ÿ˜๐Ÿจ โ˜•๏ธ Who said healthy has to be boring? ๐Ÿ˜A yoghurt picture again I know. I simply love yoghurt ๐Ÿ˜#motivation#nectarine#blueberry#fitfam#fitfood#yoghurt#health#eattherainbow#colours#yum#clean#berries#fruit

Back again! Sorry I've been a bit MIA. Late vaca brekkie: strawberries with Turkish yoghurt sprinkled with some sugarfree granola. Devoured in the sunโค๏ธ๐Ÿ“๐Ÿ“ Yummy! Have a great sunny day โ˜€๏ธ#fitfam#fitfood#sun#strawberries#health#yoghurt#absaremadeinthekitchen#goodchoices#hapiness#summer

Sliced Apples with low fat quark, peanut butter, a splash of honey and half a digestive. ๐Ÿ˜๐ŸŽ Only thing missing was some salty peanuts. So yummy ๐Ÿ˜‹ Bonus: way more healthy than the Lindt chocolate from yesterday that's whispering my name from the cupboard. Off to the gym in an hour or so, for my #bbgweek1 routine. Never miss a monday!๐Ÿ™ #fitfam#fitfood#health#hapiness#wellbeing#absaremadeinthekitchen#proteinqueen#apples#peanutbutter#honey#smallmeal#quark

Craving something sweet๐Ÿญ #fitfam#carrot#sweettooth#latesnacking

Orange is the new black season preimere, 2 squares of dark chocolate and some pistachio nuts. My kinda sunday evening. ๐Ÿซ ๐ŸŠ #fitfam#oitnb#treat#darkchocolate#pistachionuts#cleantreat#relaxed#netflixlove

Just got back from an amazing workout, love a good chest, arms and back workout. ๐Ÿ’ช The kind when you push your limits, tell yourself you have one more rep in you, then two, and all off a sudden, you made 15 reps instead of ten. ๐Ÿ’ž Topped it off with 15 mins of cardio, HIIT intervals on the treadmill ๐Ÿ’ฆ I ran the entire time, wanted to get off the treadmill so many times, but I kept pushing myself. Only you decide how far you want to go. How much work you're willing to put in to achieve what your aiming for, to push through even when it gets tough. It's up to you. Stop waiting for someone else to "fix" things for you. No one is coming to "save" you, you gotta save yourself. Push yourself, challenge yourself. Every day๐ŸŒฑ Anyways, fancied chocolate, so I put some cocoa powder in my vanilla protein drink. Was delicious ๐Ÿซ๐Ÿ˜ Happy Sunday fitfam! Xoxo โ˜€๏ธ #fitfam#proteinqueen#fitfood#workout#dedication#motivation#absaremadeinthekitchen#health#lifting#strength

Late evening snack is a small berry bowl with strawberries, blackberries and blueberries๐Ÿ˜๐Ÿ“ Yummy. #snacking#fitfam#healthy#fitfood#absaremadeinthekitchen#summer#berry#eattherainbow#cleantreat

Guru in tea form ๐Ÿ‘ป #reminder #fitfam#tea#wellness#teatime#relax

Egg whites on toasted whole grain bread. ๐Ÿณ Yummy late breakkie ๐Ÿ˜‹ And definitley more healthy then pizza to cure a hangover ๐Ÿ’ช#fitfam#eggwhites#breakfast#fitfood#goodchoices#motivation#healthyfood#bread

How to treat the body right after a night out: Fresh juice made out of Bell pepper, cucumber, a load of fresh ginger, tomatoes, orange and lime ๐Ÿ…๐ŸŒฑ๐ŸŠ๐Ÿ‹ I don't believe in eating perfect 100 % of the time, never having a drink, sleep 8 hours every night, not being able to go to a restaurant with friends and so on. Thats not realistic, it's not a lifestyle you'll be able to keep in the long run. As long as you eat well and live healthily the majority of the time, you can enjoy everything in moderation. Balance, that's the keyword here. โ˜€๏ธ Happy Saturday! :) #fitfam#fitfood#health#goodchoices#juicing#veggiejuice#balance#wellbeing#absaremadeinthekitchen#selfcare#motivation

First workout in a week, finally (almost) free from my cold ๐Ÿ’ชโœจProbably shouldn't have pushed as much as I did, but it felt so good being back. I love the feeling when you're leaving the gym after a sweaty workout. Strength and tranquility. Like nothing can stop me. Happy Friday fitfam! โ˜€๏ธ #fitfam#fitness#workout#cardio#goodchoices#health#gettinginshape#latergram#hyperflexiblethumb#motivation#determination

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