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annalee.ocr.sweden annalee.ocr.sweden

1707 posts   4724 followers   795 followings

Anna-Lee Markstedt  πŸ’› Adventure FUNctional Training Baby due May 2018 🀰 Sponsored by: OMPU, SATS IceBug & Fivefingers Decathlon & GoForLife


Did you ever think you'd miss Burpees..?! Haven't been allowed to do them for 3 mths now and I'm starting to get quite restricted when it comes to outdoor #Bootcamp. However, brilliant weather and company goes a far way, and I keep on moving for the 90min , even if I have to find alternative movements to like 60% of the exercises.
#AntwerpBootcamp #SportingA #ThisIsAntwerp #PregnancyFitness #PregnancyWorkout #Week30 #BigArseBelly #ThirdTrimster #OMPU

Challenge accepted.
2014: "Let's see if you can still manage that with her up there, when she's twice as old..!"
2018, and apparently I can, even with a 7th month bump.
#ShesEIGHTyearsOldAlready! 😨 #HappyBirthdayDangerMouse
#ExploreEverything #TryNewThings #Week29

Gotta love the dedication of the Antwerp Bootcampers. (Second pic is a mere 2min after video).
#ComeSunComeRainComeHAIL #HardCoreGang #AntwerpBootcamp @antwerpbootcamp @antwerpen @visitantwerp @visitantwerpen

Get up for Bootcamp 6am - in the rain - and you deserve at Bacon #BubbleWaffle for breakfast!
And American pancakes.
With chai latte and freshly pressed orange juice.
Think this newly opened neighbour might have to be part of our Friday schedule.
And Oh!, no need for a table anymore!. #ThirdTrimster

Tried to get at least 1 #AquaPower class in to my training week since 3 years back. My knees and body love it. But @satssverige, there are only 10 spots and often 20 pax in queue. Could we not get some more classes? Or even a second location? It's such a brilliant training form, especially when injured or pregnant, but the combo of cardio and strength is also perfect for OCR and most other sports. These days I'd like to take at least 3 or 4 of these classes per week.
#SatsVasagatan #AquaAerobics #VariedTraining #PregnancyWorkout #PregnancyFitness #SATS

Challenge accepted. Today the 7th month of pregnancy commences, and #CrowPose is still totally doable. Hardest part was turning the head..! πŸ˜‚πŸ˜‚
First time visiting @satssverige Slakthuset - what a great ambience here! Been a #SATS member for 10 years now and have still to go all the great gyms. #SATSslakthuset #IfCarlsbergDidGyms #ILoveMyGym #OMPU #OMPUathlete #Icebug

Trying some weighted rope climbing at Sweden's first #OCRexpo. (7th month starts today🀰)
Very cool initiativ by @ocrsocra , with a majority of the OCR organisers exhibiting, in Sweden's best OCR and Ninja Warrior training centre @extremfabriken. Great to see a lot of faces I haven't had the pleasure of hanging out with for a long time.
#Week27 #OCR #OCREC #OCRWC #BigArseBelly #RopeClimb #OMPU #Icebug #Extremfabriken

Things that are usually easy are getting real hard... and in classes such as today's CrossTraining I have to replace as many as 50% of the exercises with ones that don't include pure abs, lying on the stomach, over shoulder lifts and jumps. Plus In have to mind my sore lower back...
But I'm still there, still fighting and still having fun!
#SATS #PlankChallenge #OMPU #Week26

Heavy climbing. So let someone else carry my weight. After all, it is his fault.
#Week26 #WallStreetClimbing

Last day in Egypt. Visited an animal sanctuary with rescued horses, donkeys and tons of dogs and cats.
And turquoise waters 😍😍😍

Finally something I was allowed to do despite being pregnant... Ironically the most bumpy, and potentially dangerous activity so far, but we had a good times driving out in to the desert, visiting a Bedouin village, riding their camels and having some tea.
#PregnantNotSick #TryNewThings #BigRed

A day of diving, snorkling and boating in style πŸ›₯
πŸ³πŸ¦ˆπŸ™πŸ¦‘πŸ¦€πŸ¬πŸŸπŸ πŸ‘
(No, I was good and didn't dive as not recommended when pregnant, but we saw well over 20 different just snorkling, Tierna and I).

Post diving and snorkelling with #BlueParadiseDivingCenter .
πŸ–πŸ›³πŸ¬πŸŸπŸ πŸ‘πŸ¦€πŸ¦‘πŸ™πŸ¦ˆπŸ³
#Week24 #YogaEverywhere

2017 was the year of massive changes for me.
It's been a hard year, and the changes can be real scary, but I've also been happier than I was for many years.
So, as always, I try to embrace the changes and look forward to the new adventures ahead. #YoFeckingLo #DoMoreOfWhatMakesYouHappy #Welcome2018 #EatYourHeartOutSpiderman

Active day with skating, swimming and some obstacle training.
6 month of pregnancy and I am HEAVY! Not only the extra weight, and repositioning of my centre of balance, but the little girl has now taken place all the way from down there to a couple of cm above my belly button - proceeding to compress my lungs - so all cardio activity is harder as well. I run out of breath so quickly! I felt like 100kg doing this, but a lot of it is in my head.
#PregnantNotPowerless #Week23 #OCR #ObstacleHeaven #Obstacle #ObstacleCourse #OCRWC #SurvivalRun #WeightedTraining
Thanks for the πŸŽ₯ @hannapauli πŸ’›

We finally booked that Last Minute holiday! It won't until another week and nor will it be the cultural experience we had aimed for - before ZIKA stopped those plans - but we found a place that offers loads of adventures and hopefully a whole lot more of this.

It's RAINING in Stockholm... but the city of Stockholm kindly provides over 30 iced athletic fields across town, free of charge.

Trying out our new Christmas presents in the city centre. β›Έβ›Έβ›Έβ›Έβ›Έβ›Έβ›Έβ›Έβ›Έβ›Έ
I haven't been on these sort of skates for years, so a bit scary - with my balance being off - but I suppose it's like cycling.
DangerMouse surprised me again - haven't seen her ice skate by herself before. The rollerblading has improved matters. πŸ‘ŠπŸ‘ŠπŸ‘Š

Happy... & even happier! A Great Christmas Eve with my better half and tyr family that ended with Midnight in the hot tub out in the frost.
Hope you all had a lovely time. πŸ’œπŸ’›πŸ’šπŸ’™

Swipe ➑️ for 6 videos.
Late for Martial Arts Circuit Class, so we went down to play in the gymnastics area at @sats_sofo. Was trying to Explain exercises to Fred, but realised Showing them would be more efficient... Or not. Man, this belly has me not only off balance and less agile, but also less valiant!! No idea what flies, pun intended, until I try it. But it feels a bit scary. πŸ˜¨πŸ€€πŸ™ˆπŸ™ˆπŸ˜‚πŸ˜‚
#Fail #BabyTookMyValor #SmoothAsACat... #65kgRotundCat!

I could have sworn I "Carried A Watermelon", (#KnowYourDirtyDancingQuotes), but apparently I only swallowed a Papaya... 😯🀀😨 Yes, that is a very big belly for only 5 months gone, but after having asked the ultra sound technicians to check that I don't actually have a tumor, in addition to the normal sized (and yes, only ONE) baby girl inside my uturus, I am no longer bothered my size. She must just have a ginormous personality πŸ˜‰
Naw, apparently it's very common to get a bigger belly after your first pregnancy, and I already had quite a big stomach with Tierna 7 years ago... although nothing like this!
Either way; I always liked a big baby bump, so now that I know everything looks normal in there and my body is still happy to train once and twice a day, I don't mind all the people asking me if I'm due to give birth before Xmas... πŸ˜‚πŸ˜‚πŸ˜‚
#PapayaMyArse #ISupposeIDoTendToGoAllin #WatchThisSpace #ToBeContinued
#Week22 #SecondTrimester

Thought I was being whimpy when my feet and legs hurt as I was trying to create the same level of smacking sounds πŸ’₯β˜ πŸ’£ the guys I trained with at #KickBoxing @martialarts_sats managed the other day.
Sure, I realise the men had a good 20-30kg on me (even with all the baby weight), and they were far from the beginner I am. But still, I decided to stop being a wuss, and go a bit harder yet.
Had a look at my feet and legs today and realised I probably gave it my best after all... #BlackNBlue #SoftFeetHardHead @sats_sofo

Knocked myself out, at @sats_sofo #MartialArts, when Sensei Afram suggested I stay for the Kickboxing after I'd finished the MA Circuit training... I'm beat, but happy! πŸ€Όβ€β™€οΈπŸ₯ŠπŸ˜«πŸ˜¨πŸ˜
Thanks for another brilliant set up @martialarts_sats . πŸ’›
#IfCarlsbergDidGyms #ILoveMyGym #SATS #PunchAPregnantWoman

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