annafitlifestyle annafitlifestyle

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Anna ✨  🏋🏼‍♀️ Personal Trainer 💃🏼 Dancer 🥗 @freshfitnessfood 10% off - ANNAND10 😊 Healthy Lifestyle 👩🏼‍💻 Online Coaching

Get fit for life ! 💫 ... And you always feel in a good shape to go for , last minute holiday ‘ ☀️🔥🔥 Remember there is no magic diet . Magic words: patient + hard work ~~~~~~~~~~~~~~~~~~~~~~~~~~
#ukfitfam #nature #fit #fitnessgirl #fitjourney #fitnessbody #holiday #healthyeating #healthylifestyle #care #skincareroutine #skincare #uk #london #fitnessmotivation #fitnessmodel #tanning #gym #bodygoals #bootyworkout #bodybuilder #personaltrainer #training #trainingday

Time to relax for me ! ☀️☀️🇮🇹 I’m spending a few days out of noisy London ! Having a lot of sun ☀️ •••••••••••••••••••••••••••• #sardinia #holiday #happiness #fitnessbody #happytime #ukfitfam #nature #fitpro #fitspo #fitjourney #fitnessgirl #booty🍑 #bootybuilding #bulking #seaside #girlwithmuscles #personaltrainer #gym #gymlife #bikini #inspiration #bodygoals

4 exercises to complete your workout! 🔥 which one is your favourite?:) ☄️☄️☄️☄️
1. 30-45sec
2. 30-45sec
3. 15 reps x 3 sets
4 45-60sec
#ukfitfam #fitnessbody #holiday #fitspo #fitpro #fitnessgirl #core #abs #videoworkout #workoutmotivation #absworkout #gymlife #gymfulham #personaltrainer #strongwomen #london #exercise #exerciseroutine #fit #fitnessgirlsvideos #fitness #inspiration #motivation #davidlloyd @davidlloydfulham #victoriassecret

Who loves leg day ?:)) it’s always tough but worth it ! 🔥 first travel to ... in 2days ✈️💁🏼‍♀️😃😃
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1.squats 15 x 4
2. Reverse lunges 12(el) x3
3. Barbell deadlifts 12-15 x 4
4. Calf raises 20 x 3
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#ukfitfam #fitnessbody #booty🍑 #bootyworkout #workoutvideo #video #fitspo #liftingweights #girlswholift #fitjourney #uk #gymlife #gymfulham #personaltrainer #personaltrainerfulham #bootyfordays #fit #fitnessmotivation #fitnessmodel #fitnessaddict #easygym @easygym #gymwear #leggings #gymshark #gymsharkwomen #inspiration #motivation #fitspiration

Look around and find the reason to smile ! 💁🏼‍♀️
Thank you for everything what I’ve got ! 🎁☀️ feel good with yourself everyday 👄 ~~~~~~~~~~~~~~~~~~~~~~
#smile #happiness #happytime #gym #gymfulham #uk #ukfitfam #fitfam #fitjourney #fitspo #fitnessbody #fitjourney #fitnessgirl #sport #inspiration #bodygoals #personaltrainerfulham #london #nature #shoot #pictureoftheday

Girls ! 🔥🔥🔥🔥 Don’t be afraid to train your back ! A lot of you skip back workout!
Why ? .. Do you train full body every week ? 💫💫💫 ☄️
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#fitnessaddict #workoutvideo #girlswhotrain #fit #personaltrainerfulham #ukfitfam #uk #pro #gympro #gym #bodygoals #bodypositive #bodyworkout #fitspo #fitjourney #fitnessgirl #exercise #backworkout #fitnessmotivation #fitfam #easygym @easygym

One of the pictures taken by my mum ! Maybe she is not the best photographer but she is THE BEST MUM EVER! I love her so much ! My mum doesn’t have Instagram (yet ) so she won’t see this but it’s her special day today ! So happy birthday mum ❤️🥂🎂
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#someonelikeyou #someonespecial #love #happiness #photoshoot #fashion #fitnessaddict #photoshooting #fitjourney #fitpro #fitspo #fitjourney #finessmodel #fitnessbody #inspiration #fitfam #booty🍑 #bodygoals #bulking #putney #uk #bride #london

I don’t look perfect ! But it’s just how I am :) I love this sunny days in London ☀️☀️ I’m going for a short holiday to one of the country which I don’t have to be worry about the weather ! Guess where is going to be me trip ?:)
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#fit #fitpro #gymlife #fitnessmodel #ukfitfam #personaltrainerfulham #inspiration #bodygoals #bodytransformation #fitjourney #photoshoot #fashion #uk #fitnessaddict #smile #happy #happiness

Full body workout with TRX 🔥👌🏼 it’s a killer ! 🔝🔝
1️⃣ single leg squats 12-15 each leg
2️⃣ trx low row 12-20
3️⃣ trx mountain climbers
4️⃣trx chest press 15 ~~~~~~~~~~~~~~~~~~~~~~
#trxworkout #trxtraining #fullbodyworkout #gym #fitnessmodel #personaltrainer #fit #fitpro #fitjourney #fitnessbody #uk #ukfitfam #fitnessmotivation #inspiration #training #fitnessaddict #gymfulham @davidlloydfulham #workoutvideo #gymwear thanks for video @kylerubypt 💫💫

Ladies do you remember to add chest workout to your routine ?:) what’s your favourite body part to train ?:) 1️⃣ single arm pec dec fly 12(each arm) x3
2️⃣ decline bench press 10-15 x 4
3️⃣ decline push up 10-20 x 4
4️⃣ dumbbell flys
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#videoworkout #workout #workoutmotivation #motivation #gym #fitnessmodel #chestworkout #chest #personaltrainer #fulhamgym #fitjourney #fitnessbody #fitnessgirl #fit #ukfitfam #easygym @easygym #inspiration #uo#bootyworkout #sport #transformation

As far as I know Monday is favourite day to train legs 🕺🏼?! Is Monday your leg day ? I promise that your quads will be on fire when you finish this workout 🔥🔥🔥 1️⃣Bulgarian splits squats - add jump x12 each leg x 2-3 sets
2️⃣ dumbbell walking lunges x15 each leg x 3sets
3️⃣ single leg leg extension x20 x 3-4 sets
4️⃣ hack squats x12 x 3
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#gym #workout #legday #fitnessmodel #booty🍑 #bodygoals #bootyworkout #legworkout #gym #personaltrainer #videoworkout #fitspo #fitpro #fitjourney #fitjourney #bodygoals #inspiration #girlworkout #fit #easygym @easygym #uk

Superset biceps&triceps 💦 🔥🔥when did you train last time ? 💪🏽💪🏽💪🏽🤔 ~~~~~~~~~~~~~~~~~~~~~~~~~~~ #bodytransformation #fitnessmodel #personaltrainer #fitnessmotivation #fitpro #fitness #fitgirl #fitjourney #workoutvideo #video #bicepsworkout #tricepworkout #fulham #bodygoals #fitnessinspiration #gym #gymgirl #easygym #easygymfulham @easygym

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